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Emotional Regulation

January 18 @ 5:30 pm - 7:30 pm

For those who have difficulty controlling their emotions and feels that their behaviour is causing chaos in their life. Learn and practice mindfulness skills to cope with emotionally stressful situations.

8-part series.

Details

Date:
January 18
Time:
5:30 pm - 7:30 pm
Event Categories:
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Website:
https://www.enpcn.com/classes-at-the-pcn

Venue

Virtual
Alberta Canada

Organizer

Edmonton North PCN
Phone:
780-473-7131
View Organizer Website