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Event Series Event Series: Drop-In Exercise

Drop-In Exercise

October 12, 2023 @ 1:30 pm - 2:00 pm

Led by an Exercise Specialist, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class, so if you have any concerns please contact one of our Exercise Specialists to discuss them.

Virtual class.


Sherwood Park PCN
150 Broadway Crescent #108
Sherwood Park, Alberta T8H 0V3 Canada
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Sherwood Park PCN
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