This class provides an interactive, beginner-friendly introduction to type 2 diabetes, focusing on what diabetes is, how insulin resistance develops, and how high blood sugar affects the body. It empowers participants to improve their health through practical lifestyle strategies, like nutrition and activity, while supporting them to set personalized goals. We'll work on tools, skills, […]
35 events found.
Chronic Disease Management
Events
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1 event,This class provides an interactive, beginner-friendly introduction to type 2 diabetes, focusing on what diabetes is, how insulin resistance develops, and how high blood sugar affects the body. It empowers participants to improve their health through practical lifestyle strategies, like nutrition and activity, while supporting them to set personalized goals. We'll work on tools, skills, […] |
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2 events,This class provides an interactive, beginner-friendly introduction to type 2 diabetes, focusing on what diabetes is, how insulin resistance develops, and how high blood sugar affects the body. It empowers participants to improve their health through practical lifestyle strategies, like nutrition and activity, while supporting them to set personalized goals. We'll work on tools, skills, […] |
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1 event,This class provides an interactive, beginner-friendly introduction to type 2 diabetes, focusing on what diabetes is, how insulin resistance develops, and how high blood sugar affects the body. It empowers participants to improve their health through practical lifestyle strategies, like nutrition and activity, while supporting them to set personalized goals. We'll work on tools, skills, […] |
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2 events,Do you have IBSÂ and want to know how to manage it? Join us for a 90-minute class, led by a Registered Dietitian, where you will learn about Irritable Bowel Syndrome (IBS), common triggers, where to go for reliable IBSÂ information, and tools to help minimize symptoms and improve your quality of life. Our Team Includes: Registered […] |
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Moving on with Persistent Pain is an eight-week group (once weekly), led by an Exercise Specialist and a Behavioural Health Consultant. Learn ways to manage pain, including planning your activities to improve stamina and energy while preventing flare-ups; exploring the relationship between anxiety, stress, and pain levels; and learning to set goals to change your […] |
2 events,This class provides an interactive, beginner-friendly introduction to type 2 diabetes, focusing on what diabetes is, how insulin resistance develops, and how high blood sugar affects the body. It empowers participants to improve their health through practical lifestyle strategies, like nutrition and activity, while supporting them to set personalized goals. We'll work on tools, skills, […]
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We will share insights on achieving and maintaining a healthy weight. We will cover factors that influence weight, practical strategies for weight management, and approaches to goal setting and behaviour change. We will also briefly discuss weight management medications. In-Person Class taught by the PCN Registered Nurse and Registered Dietitian in partnership with the Devon […] |
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