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Changeways: Strategies for Personal Change

October 17, 2023 @ 6:00 pm - 8:00 pm

Learn practical strategies that will help manage symptoms of depression and anxiety through goal setting, challenging negative thinking habits and addressing lifestyle factors.

The January session is held in-person; the February session will be virtual.


Edmonton Southside PCN
3110 Calgary Trail NW
Edmonton, Alberta T6J 6V4 Canada
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