From Bump to Birth: Pelvic Floor 101
In this free, in-person session, participants will learn the basics about the pelvic floor and how pregnancy-related changes can lead to symptoms like bladder leaks (urinary incontinence), pelvic pressure, or […]
8 events found.
Women's Health
Events
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St. Albert/Sturgeon PCN 375 St Albert Trail #196, St. Albert, Alberta, Canada
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Guide to Menopause
St. Albert/Sturgeon PCN 375 St Albert Trail #196, St. Albert, Alberta, Canada“Embrace the Change” is a free, in-person program for anyone experiencing or anticipating perimenopause or menopause. Participants will learn about menopause, its symptoms, and treatment options, including the benefits and […]
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Managing Menopause
Virtual Alberta, Canada**POSTPONED DUE TO ILLNESS** (date to be rescheduled) Dealing with hot flashes, night sweats, trouble sleeping and mood swings related to menopause? Discover ways to help manage these symptoms through […]
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Guide to Menopause
St. Albert/Sturgeon PCN 375 St Albert Trail #196, St. Albert, Alberta, Canada“Embrace the Change” is a free, in-person program for anyone experiencing or anticipating perimenopause or menopause. Participants will learn about menopause, its symptoms, and treatment options, including the benefits and […]
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Guide to Menopause
St. Albert/Sturgeon PCN 375 St Albert Trail #196, St. Albert, Alberta, Canada“Embrace the Change” is a free, in-person program for anyone experiencing or anticipating perimenopause or menopause. Participants will learn about menopause, its symptoms, and treatment options, including the benefits and […]
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Guide to Menopause
St. Albert/Sturgeon PCN 375 St Albert Trail #196, St. Albert, Alberta, Canada“Embrace the Change” is a free, in-person program for anyone experiencing or anticipating perimenopause or menopause. Participants will learn about menopause, its symptoms, and treatment options, including the benefits and […]
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Managing Menopause
Virtual Alberta, CanadaDealing with hot flashes, night sweats, trouble sleeping and mood swings related to menopause? Discover ways to help manage these symptoms through lifestyle changes, non-prescription and prescription therapy options, including […]
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From Bump to Birth: Pelvic Floor 101 – April 2026
St. Albert/Sturgeon PCN 375 St Albert Trail #196, St. Albert, Alberta, Canada