Healthy Meal Planning
Edmonton O-day'min 10155 120 Street, Edmonton, Alberta, CanadaHave You Ever Tried Planning a Week’s Worth of Food? Does it seem like this would take too much time? After doing this, meal planning in advance should help you […]
10 events found.
Nutrition
Events
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Grocery Store Tour
WestView PCN Queen Street, Spruce Grove, Alberta, CanadaLength: 60 Minutes In-Person at a local grocery store. More details provided upon registration. Takes place in Spruce Grove/Stoney Plain area.
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Make it Mediterranean
WestView PCN Queen Street, Spruce Grove, Alberta, CanadaResearch has shown that following a Mediterranean eating plan reduces the risk of chronic diseases including heart disease, Type 2 Diabetes, high blood pressure, some cancers, mental health concerns and […]
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Healthy Meal Planning
Edmonton O-day'min 10155 120 Street, Edmonton, Alberta, CanadaHave You Ever Tried Planning a Week’s Worth of Food? Does it seem like this would take too much time? After doing this, meal planning in advance should help you […]
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Mindful Eating Active Living
This is a six-week program that helps you cultivate a healthy and satisfying relationship with food, your body, and physical activity. This program challenges popular diet rules that are short-term […]
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Mindful Eating Active Living
Edmonton Southside PCN 3110 Calgary Trail NW, Edmonton, Alberta, CanadaThis is a six-week program that helps you cultivate a healthy and satisfying relationship with food, your body, and physical activity. This program challenges popular diet rules that are short-term […]
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Healthy Meal Planning
Edmonton O-day'min 10155 120 Street, Edmonton, Alberta, CanadaHave You Ever Tried Planning a Week’s Worth of Food? Does it seem like this would take too much time? After doing this, meal planning in advance should help you […]
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Healthy Meal Planning
Edmonton O-day'min 10155 120 Street, Edmonton, Alberta, CanadaHave You Ever Tried Planning a Week’s Worth of Food? Does it seem like this would take too much time? After doing this, meal planning in advance should help you […]
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Eating the Mediterranean Way
Sherwood Park PCN 150 Broadway Crescent #108, Sherwood Park, Alberta, CanadaThe Mediterranean diet is an evidence-based diet proven to reduce the risk of heart disease, cancer, high blood pressure, and helps with weight management. This way of eating is popular […]
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Healthy Meal Planning
Edmonton O-day'min 10155 120 Street, Edmonton, Alberta, CanadaHave You Ever Tried Planning a Week’s Worth of Food? Does it seem like this would take too much time? After doing this, meal planning in advance should help you […]