Healthy Meal Planning
Edmonton O-day'min 10155 120 Street, Edmonton, Alberta, CanadaHave You Ever Tried Planning a Week’s Worth of Food? Does it seem like this would take too much time? After doing this, meal planning in advance should help you […]
12 events found.
Education
Events
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Balance 55+
Edmonton North PCN Alberta, CanadaHave you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by […]
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Balance 55+
Edmonton North PCN Alberta, CanadaHave you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by […]
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Mindful Eating Active Living
This is a six-week program that helps you cultivate a healthy and satisfying relationship with food, your body, and physical activity. This program challenges popular diet rules that are short-term […]
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Personal Directive & Enduring Power of Attorney
Leduc Beaumont Devon Primary Care Network #301 4710 50 Street, Leduc, Alberta, CanadaThis workshop explains the importance of having a Personal Directive and Enduring Power of Attorney in place and will be facilitated by a Healthy Aging Social Worker who is also […]
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Balance 55+
Edmonton North PCN Alberta, CanadaHave you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by […]
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Relationships in Motion
Virtual Alberta, CanadaLearn skills and strategies to improve their relationships – family, personal, or work. Topics covered in the class include ways to better to understand yourself and the other person, increasing […]
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Balance 55+
Edmonton North PCN Alberta, CanadaHave you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by […]
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Healthy Meal Planning
Edmonton O-day'min 10155 120 Street, Edmonton, Alberta, CanadaHave You Ever Tried Planning a Week’s Worth of Food? Does it seem like this would take too much time? After doing this, meal planning in advance should help you […]
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Balance 55+
Edmonton North PCN Alberta, CanadaHave you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by […]
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Changeways: Strategies for Personal Change
Edmonton Southside PCN 3110 Calgary Trail NW, Edmonton, Alberta, CanadaChangeways is a group designed for adults to help combat stress, anxiety and depression. It was developed using Cognitive Behavioural Therapy. You will learn skills to help challenge negative and […]
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Balance 55+
Edmonton North PCN Alberta, CanadaHave you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by […]