Anxiety to Calm
Anxiety to Calm is a simple, positive, and empowering class. It is for those who want to have an opportunity for a healthy learning process to manage their anxiety. Anxiety […]
Free
12 events found.
Education
Events
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Virtual Alberta, Canada
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Balance 55+
Edmonton North PCN Alberta, CanadaHave you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by […]
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Balance 55+
Edmonton North PCN Alberta, CanadaHave you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by […]
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Heart Health
WestView PCN Queen Street, Spruce Grove, Alberta, CanadaThis class will provide you with a greater understanding of what hypertension and dyslipidemia are and what factors cause them, as well as effective ways to control and treat them. […]
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Balance 55+
Edmonton North PCN Alberta, CanadaHave you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by […]
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Journey Through Grief
Virtual Alberta, CanadaDevelop a tool kit that will help you to understand yourself better and learn skills to cope more effectively with the loss of a loved one. Online via Zoom, 4-part […]
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Balance 55+
Edmonton North PCN Alberta, CanadaHave you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by […]
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Balance 55+
Edmonton North PCN Alberta, CanadaHave you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by […]
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Balance 55+
Edmonton North PCN Alberta, CanadaHave you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by […]
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Balance 55+
Edmonton North PCN Alberta, CanadaHave you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by […]
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Changeways: Strategies for Personal Change
Edmonton Southside PCN 3110 Calgary Trail NW, Edmonton, Alberta, CanadaChangeways is a group designed for adults to help combat stress, anxiety and depression. It was developed using Cognitive Behavioural Therapy. You will learn skills to help challenge negative and […]
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Journey Through Grief
Virtual Alberta, CanadaDevelop a tool kit that will help you to understand yourself better and learn skills to cope more effectively with the loss of a loved one. Online via Zoom, 4-part […]