Journeying through Grief
Virtual Alberta, CanadaGrief is a tough journey and we want you to get the support you need. In this class, you’ll develop a tool kit that will help you understand yourself better […]
Grief is a tough journey and we want you to get the support you need. In this class, you’ll develop a tool kit that will help you understand yourself better […]
Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by […]
Discover ways to help manage menopause symptoms through lifestyle changes and non-prescription and prescription therapy options. This class includes a detailed discussion on hormone therapy.
Anxiety to Calm is a simple, positive, and empowering class. It is for those who want to have an opportunity for a healthy learning process to manage their anxiety. Anxiety […]
Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by […]
Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by […]
This class will provide you with a greater understanding of what hypertension and dyslipidemia are and what factors cause them, as well as effective ways to control and treat them. […]
Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by […]
Develop a tool kit that will help you to understand yourself better and learn skills to cope more effectively with the loss of a loved one. Online via Zoom, 4-part […]
Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by […]
Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by […]
Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by […]