Event Series Heart Health

Heart Health

Virtual Alberta, Canada

This class will provide you with a greater understanding of what hypertension and dyslipidemia are and what factors cause them, as well as effective ways to control and treat them. […]

Event Series Let’s Talk Menopause

Managing Menopause

Sherwood Park PCN 150 Broadway Crescent #108, Sherwood Park, Alberta, Canada

Dealing with hot flashes, night sweats, trouble sleeping and mood swings related to menopause? Discover ways to help manage these symptoms through lifestyle changes, non-prescription and prescription therapy options, including […]

Eating the Mediterranean Way

Sherwood Park PCN 150 Broadway Crescent #108, Sherwood Park, Alberta, Canada

The Mediterranean diet is an evidence-based diet proven to reduce the risk of heart disease, cancer, high blood pressure, and helps with weight management. This way of eating is popular […]