Youth Anxiety to Calm
St. Albert/Sturgeon PCN 375 St Albert Trail #196, St. Albert, Alberta, CanadaThis session of Anxiety to Calm is for youth ages 13 to 18 who want to learn healthy ways to manage their anxiety. A PCN registered nurse and mental health nurse will facilitate this in-person workshop, which focuses on three key areas of learning: Find Calm: practice exercises to help manage anxiety. Challenge Yourself: designed […]