Chronic Disease Self-Management Program – Virtual Workshop
These workshops are for adults living with longer-term effects from COVID-19. There is no cost. For those dealing with symptoms Post COVID, join us for the virtual Better Choices, Better Health® Program – supported by the Alberta Health Services Chronic Disease Self-Management Program.
In this 6-week workshops, you will learn:
Techniques to manage your symptoms
Tips for healthy eating and becoming more active
Strategies for talking with your health care team
Methods for dealing with your difficult emotions
Options for making your everyday tasks easier
Ways to take care of yourself to enjoy a better quality of life
These workshops are facilitated by Alberta Health Services. For more information, or to register, call:
825-404-7460 (press 3)
Spots are limited.
