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Healthy Hearts
February 23, 2023 @ 5:30 pm - 7:00 pm
In this session, our Dietitians will teach you how to eat for a healthier heart!
You will learn to:
- Understand your risk factors for cardiovascular disease, and which risk factors can be managed with diet, lifestyle, and medication
- Identify Heart-Healthy foods that also improve cholesterol, blood pressure, and triglycerides
- Create personal goals to improve your heart health
