7 ways to reduce your cancer risk

Did you know 4 in 10 cancer cases in Canada may be prevented through lifestyle changes?

Your primary care team is ready to support you in making choices that can reduce your risk of developing cancer. We offer free workshops, education and resources that can help you to learn more about cancer prevention.

Together, we can work on:

✅ Quitting smoking or other tobacco use

✅ Limiting alcohol intake

✅ Being sun-safe

✅ Eating more nutritious, delicious meals

✅ Adding physical activity to your daily routine

✅ Getting vaccinated

✅ Scheduling regular screenings

Remember, even a small step can make a big difference to your overall health and wellness! #CancerPrevention #RiskFactors #ABhealth #PrimaryCare #AlbertaPCNs

reduce your risk of cancer