Changeways
Edmonton West PCN Suite 124 Meadowlark Health & Shopping Centre, 156 Street & 87 Avenue, Edmonton, Alberta, CanadaChangeways is a group workshop designed to help you combat stress, anxiety and depression. It was developed using Cognitive Behavioural Therapy. You will learn skills to help challenge negative and distorted thinking in order to create a healthy lifestyle and build a good support network. This free 6-week workshop will be held in-person or virtually; […]