In-person, in-store tours; topics covered include how to read a food label, shop well on a budget, make choices to help manage a specific health condition, and more. Length: 60 Minutes In-Person at a local grocery store. More details provided upon registration. Takes place in Spruce Grove/Stoney Plain area.
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WVPCN
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Achieving your Best Weight is less about a specific number and more about living the healthiest life you can truly enjoy. This class uses an evidence-based approach to help participants understand the root causes of weight gain, including factors beyond diet and exercise, and key strategies to support sustainable, long-lasting change Please note: This class is […] |
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1 event,Whether you've recently been diagnosed with diabetes (or prediabetes), or if it has been many years, this class has something for everyone. Learn practical tips for daily habits to help keep blood sugars in check. Length: 90 Minutes Virtual Class delivered via Zoom OR In-Person at WVPCN Main Office *In-person at WVPCN main office: space […] |
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