Mediterranean

February 2026
February 11, 2026 @ 2:00 pm - 3:30 pm Make it Mediterranean

Make it Mediterranean

WestView PCN Queen Street, Spruce Grove, Alberta, Canada

Research has shown that following a Mediterranean eating plan reduces the risk of chronic diseases including heart disease, Type 2 Diabetes, high blood pressure, some cancers, mental health concerns and […]
October 2026
October 17, 2026 @ 2:00 pm - 4:00 pm Eating the Mediterranean Way

Eating the Mediterranean Way

Sherwood Park PCN 150 Broadway Crescent #108, Sherwood Park, Alberta, Canada

The Mediterranean diet is an evidence-based diet proven to reduce the risk of heart disease, cancer, high blood pressure, and helps with weight management. This way of eating is popular […]