Led by the Sherwood Park PCN Exercise Specialist, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. Classes every Monday and Thursday.
35 events found.
health
Events
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January 28 @ 6:00 pm - 8:00 pm When: Every Wednesday, 6:00pm-8:00pm (January 28 – March 11, 2026) Where: Fort Saskatchewan City Hall – Lang Room Join FCSS for the Changeways for Youth program! Open to ages 14-18, this group program is designed to help youth overcome stress, anxiety, and depression through Cognitive Beahvioural Therapy (CBT). We’ll […] |
1 event,Led by the Sherwood Park PCN Exercise Specialist, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. Classes every Monday and Thursday. |
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1 event,Led by the Sherwood Park PCN Exercise Specialist, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. Classes every Monday and Thursday. |
0 events,
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1 event,Led by the Sherwood Park PCN Exercise Specialist, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. Classes every Monday and Thursday. |
0 events,
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1 event,Led by the Sherwood Park PCN Exercise Specialist, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. Classes every Monday and Thursday. |
0 events,
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0 events,
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1 event,Led by the Sherwood Park PCN Exercise Specialist, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. Classes every Monday and Thursday. |
0 events,
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0 events,
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1 event,Led by the Sherwood Park PCN Exercise Specialist, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. Classes every Monday and Thursday. |
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2 events,Led by the Sherwood Park PCN Exercise Specialist, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. Classes every Monday and Thursday. This class provides an interactive, beginner-friendly introduction to type 2 diabetes, focusing on what diabetes is, how insulin resistance develops, and how high blood sugar affects the body. It empowers participants to improve their health through practical lifestyle strategies, like nutrition and activity, while supporting them to set personalized goals. We'll work on tools, skills, […] |
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1 event,Led by the Sherwood Park PCN Exercise Specialist, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. Classes every Monday and Thursday. |
0 events,
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0 events,
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2 events,Led by the Sherwood Park PCN Exercise Specialist, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. Classes every Monday and Thursday. This class provides an interactive, beginner-friendly introduction to type 2 diabetes, focusing on what diabetes is, how insulin resistance develops, and how high blood sugar affects the body. It empowers participants to improve their health through practical lifestyle strategies, like nutrition and activity, while supporting them to set personalized goals. We'll work on tools, skills, […] |
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