Emotional Regulation
Edmonton North PCN Alberta, CanadaIn this class, you will learn skills that will help you to respond to your emotions rather than react to them. The facilitators will help you understand the relationship between […]
In this class, you will learn skills that will help you to respond to your emotions rather than react to them. The facilitators will help you understand the relationship between […]
For those who have difficulty controlling their emotions and feels that their behaviour is causing chaos in their life. Learn and practice mindfulness skills to cope with emotionally stressful situations. […]
For those who have difficulty controlling their emotions and feels that their behaviour is causing chaos in their life. Learn and practice mindfulness skills to cope with emotionally stressful situations. […]