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QuitCore

January 23 @ 6:00 pm - 8:00 pm

If you’re using tobacco and thinking about quitting, or you are actively trying to quit, this group is for you. This six-week program offers you the tools, strategies and skills needed to quit using tobacco for good. Develop a quit plan that works for you, learn ways to deal with withdrawal and cravings, and get tips on healthy eating, physical activity, ways to manage stress and prevent relapse.

7-session series, in-person.

Details

Date:
January 23
Time:
6:00 pm - 8:00 pm
Event Categories:
,
Website:
https://www.edmontonsouthsidepcn.ca/workshops/ready-to-quit/

Organizer

Edmonton Southside PCN
Phone:
780-395-2626
View Organizer Website

Venue

Edmonton Southside PCN
3110 Calgary Trail NW
Edmonton, Alberta T6J 6V4 Canada
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Phone:
780-395-2626
View Venue Website