Online follow-along exercise program for adults. Includes strength exercises, balance exercises, and stretches.
Join Brad, PCN Exercise Specialist with the Wolf Creek PCN, as he leads you through safe and appropriate exercises for a wide range of fitness levels each day.
Movers & Groovers is a year-round drop-in class. You can attend as many times as you like. In fact, we encourage you to attend often!
For more information, visit the website at wolfcreekpcn.com/programs-and-classes/movers-and-groovers.
Join the class at the time of the event through the link.
