Label Reading
Learn to read food labels with the help of a Registered Dietitian. Feel confident in understanding labels, comparing food, and picking healthier options at the store.
5 events found.
Nutrition
Events
-
-
-
-
Mindful Eating
Virtual Alberta, CanadaLearn how to improve your relationship with food by honouring internal cues, observing hunger and fullness, savouring your food and discovering strategies to overcome mindless eating.
-
-
Mindful Eating
Virtual Alberta, CanadaLearn how to improve your relationship with food by honouring internal cues, observing hunger and fullness, savouring your food and discovering strategies to overcome mindless eating.
-
-
Mindful Eating
Virtual Alberta, CanadaLearn how to improve your relationship with food by honouring internal cues, observing hunger and fullness, savouring your food and discovering strategies to overcome mindless eating.
-
-
Alberta Health Services Education
Virtual Alberta, CanadaBetter Choices, Better Health® (BCBH®) Nutrition, physical activity and stress affect your life, especially when living with ongoing health concerns. These workshops will help you discover changes and strategies to help you live healthier. You will learn techniques to control your symptoms, strategies for talking with your health care team, methods for dealing with difficult […]