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PRODID:-//Leduc Beaumont Devon PCN - ECPv6.16.2//NONSGML v1.0//EN
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X-WR-CALNAME:Leduc Beaumont Devon PCN
X-ORIGINAL-URL:https://lbdpcn.com
X-WR-CALDESC:Events for Leduc Beaumont Devon PCN
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Edmonton
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20240310T090000
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TZNAME:MST
DTSTART:20241103T080000
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TZOFFSETTO:-0600
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DTSTART:20250309T090000
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TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
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TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
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TZOFFSETFROM:-0600
TZOFFSETTO:-0700
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250724T133000
DTEND;TZID=America/Edmonton:20250724T140000
DTSTAMP:20260517T072704
CREATED:20250723T163402Z
LAST-MODIFIED:20250723T163402Z
UID:10004232-1753363800-1753365600@lbdpcn.com
SUMMARY:Virtual Drop-In Exercise Class
DESCRIPTION:Led by the Sherwood Park PCN Exercise Specialist\, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. \nClasses every Monday and Thursday.
URL:https://lbdpcn.com/events/virtual-drop-in-exercise-class/2025-07-24/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250723T100000
DTEND;TZID=America/Edmonton:20250723T110000
DTSTAMP:20260517T072704
CREATED:20250623T221348Z
LAST-MODIFIED:20250623T221919Z
UID:10003712-1753264800-1753268400@lbdpcn.com
SUMMARY:Movers & Groovers
DESCRIPTION:Online follow-along exercise program for adults. Includes strength exercises\, balance exercises\, and stretches. \nJoin Brad\, PCN Exercise Specialist with the Wolf Creek PCN\, as he leads you through safe and appropriate exercises for a wide range of fitness levels each day.\nMovers & Groovers is a year-round drop-in class. You can attend as many times as you like. In fact\, we encourage you to attend often! \nFor more information\, visit the website at wolfcreekpcn.com/programs-and-classes/movers-and-groovers. \nJoin the class at the time of the event through the link.
URL:https://lbdpcn.com/events/movers-groovers/2025-07-23/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250721T100000
DTEND;TZID=America/Edmonton:20250721T110000
DTSTAMP:20260517T072704
CREATED:20250623T221348Z
LAST-MODIFIED:20250623T221919Z
UID:10003711-1753092000-1753095600@lbdpcn.com
SUMMARY:Movers & Groovers
DESCRIPTION:Online follow-along exercise program for adults. Includes strength exercises\, balance exercises\, and stretches. \nJoin Brad\, PCN Exercise Specialist with the Wolf Creek PCN\, as he leads you through safe and appropriate exercises for a wide range of fitness levels each day.\nMovers & Groovers is a year-round drop-in class. You can attend as many times as you like. In fact\, we encourage you to attend often! \nFor more information\, visit the website at wolfcreekpcn.com/programs-and-classes/movers-and-groovers. \nJoin the class at the time of the event through the link.
URL:https://lbdpcn.com/events/movers-groovers/2025-07-21/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250716T100000
DTEND;TZID=America/Edmonton:20250716T110000
DTSTAMP:20260517T072704
CREATED:20250623T221348Z
LAST-MODIFIED:20250623T221919Z
UID:10003710-1752660000-1752663600@lbdpcn.com
SUMMARY:Movers & Groovers
DESCRIPTION:Online follow-along exercise program for adults. Includes strength exercises\, balance exercises\, and stretches. \nJoin Brad\, PCN Exercise Specialist with the Wolf Creek PCN\, as he leads you through safe and appropriate exercises for a wide range of fitness levels each day.\nMovers & Groovers is a year-round drop-in class. You can attend as many times as you like. In fact\, we encourage you to attend often! \nFor more information\, visit the website at wolfcreekpcn.com/programs-and-classes/movers-and-groovers. \nJoin the class at the time of the event through the link.
URL:https://lbdpcn.com/events/movers-groovers/2025-07-16/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250714T100000
DTEND;TZID=America/Edmonton:20250714T110000
DTSTAMP:20260517T072704
CREATED:20250623T221348Z
LAST-MODIFIED:20250623T221919Z
UID:10003709-1752487200-1752490800@lbdpcn.com
SUMMARY:Movers & Groovers
DESCRIPTION:Online follow-along exercise program for adults. Includes strength exercises\, balance exercises\, and stretches. \nJoin Brad\, PCN Exercise Specialist with the Wolf Creek PCN\, as he leads you through safe and appropriate exercises for a wide range of fitness levels each day.\nMovers & Groovers is a year-round drop-in class. You can attend as many times as you like. In fact\, we encourage you to attend often! \nFor more information\, visit the website at wolfcreekpcn.com/programs-and-classes/movers-and-groovers. \nJoin the class at the time of the event through the link.
URL:https://lbdpcn.com/events/movers-groovers/2025-07-14/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250709T100000
DTEND;TZID=America/Edmonton:20250709T110000
DTSTAMP:20260517T072704
CREATED:20250623T221348Z
LAST-MODIFIED:20250623T221919Z
UID:10003708-1752055200-1752058800@lbdpcn.com
SUMMARY:Movers & Groovers
DESCRIPTION:Online follow-along exercise program for adults. Includes strength exercises\, balance exercises\, and stretches. \nJoin Brad\, PCN Exercise Specialist with the Wolf Creek PCN\, as he leads you through safe and appropriate exercises for a wide range of fitness levels each day.\nMovers & Groovers is a year-round drop-in class. You can attend as many times as you like. In fact\, we encourage you to attend often! \nFor more information\, visit the website at wolfcreekpcn.com/programs-and-classes/movers-and-groovers. \nJoin the class at the time of the event through the link.
URL:https://lbdpcn.com/events/movers-groovers/2025-07-09/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250708T103000
DTEND;TZID=America/Edmonton:20250708T120000
DTSTAMP:20260517T072704
CREATED:20230815T204141Z
LAST-MODIFIED:20250723T162540Z
UID:10004230-1751970600-1751976000@lbdpcn.com
SUMMARY:6-session Obesity Clinic Nutrition Classes
DESCRIPTION:Daily activity tips and weight-loss strategies are offered at every session. Patients are encouraged to attend all six sessions and can start during any week as the classes repeat every six sessions. Attend one class or attend all. Virtual.
URL:https://lbdpcn.com/events/6-session-obesity-clinic-nutrition-classes-2/2025-07-08/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Healthy Eating,Nutrition,Weight Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250707T100000
DTEND;TZID=America/Edmonton:20250707T110000
DTSTAMP:20260517T072704
CREATED:20250623T221348Z
LAST-MODIFIED:20250623T221919Z
UID:10003707-1751882400-1751886000@lbdpcn.com
SUMMARY:Movers & Groovers
DESCRIPTION:Online follow-along exercise program for adults. Includes strength exercises\, balance exercises\, and stretches. \nJoin Brad\, PCN Exercise Specialist with the Wolf Creek PCN\, as he leads you through safe and appropriate exercises for a wide range of fitness levels each day.\nMovers & Groovers is a year-round drop-in class. You can attend as many times as you like. In fact\, we encourage you to attend often! \nFor more information\, visit the website at wolfcreekpcn.com/programs-and-classes/movers-and-groovers. \nJoin the class at the time of the event through the link.
URL:https://lbdpcn.com/events/movers-groovers/2025-07-07/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250702T100000
DTEND;TZID=America/Edmonton:20250702T110000
DTSTAMP:20260517T072704
CREATED:20250623T221348Z
LAST-MODIFIED:20250623T221919Z
UID:10003706-1751450400-1751454000@lbdpcn.com
SUMMARY:Movers & Groovers
DESCRIPTION:Online follow-along exercise program for adults. Includes strength exercises\, balance exercises\, and stretches. \nJoin Brad\, PCN Exercise Specialist with the Wolf Creek PCN\, as he leads you through safe and appropriate exercises for a wide range of fitness levels each day.\nMovers & Groovers is a year-round drop-in class. You can attend as many times as you like. In fact\, we encourage you to attend often! \nFor more information\, visit the website at wolfcreekpcn.com/programs-and-classes/movers-and-groovers. \nJoin the class at the time of the event through the link.
URL:https://lbdpcn.com/events/movers-groovers/2025-07-02/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250630T100000
DTEND;TZID=America/Edmonton:20250630T110000
DTSTAMP:20260517T072704
CREATED:20250623T221348Z
LAST-MODIFIED:20250623T221919Z
UID:10003705-1751277600-1751281200@lbdpcn.com
SUMMARY:Movers & Groovers
DESCRIPTION:Online follow-along exercise program for adults. Includes strength exercises\, balance exercises\, and stretches. \nJoin Brad\, PCN Exercise Specialist with the Wolf Creek PCN\, as he leads you through safe and appropriate exercises for a wide range of fitness levels each day.\nMovers & Groovers is a year-round drop-in class. You can attend as many times as you like. In fact\, we encourage you to attend often! \nFor more information\, visit the website at wolfcreekpcn.com/programs-and-classes/movers-and-groovers. \nJoin the class at the time of the event through the link.
URL:https://lbdpcn.com/events/movers-groovers/2025-06-30/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250625T100000
DTEND;TZID=America/Edmonton:20250625T110000
DTSTAMP:20260517T072704
CREATED:20250623T221348Z
LAST-MODIFIED:20250623T221919Z
UID:10003704-1750845600-1750849200@lbdpcn.com
SUMMARY:Movers & Groovers
DESCRIPTION:Online follow-along exercise program for adults. Includes strength exercises\, balance exercises\, and stretches. \nJoin Brad\, PCN Exercise Specialist with the Wolf Creek PCN\, as he leads you through safe and appropriate exercises for a wide range of fitness levels each day.\nMovers & Groovers is a year-round drop-in class. You can attend as many times as you like. In fact\, we encourage you to attend often! \nFor more information\, visit the website at wolfcreekpcn.com/programs-and-classes/movers-and-groovers. \nJoin the class at the time of the event through the link.
URL:https://lbdpcn.com/events/movers-groovers/2025-06-25/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250623T100000
DTEND;TZID=America/Edmonton:20250623T110000
DTSTAMP:20260517T072704
CREATED:20250623T221348Z
LAST-MODIFIED:20250623T221919Z
UID:10003703-1750672800-1750676400@lbdpcn.com
SUMMARY:Movers & Groovers
DESCRIPTION:Online follow-along exercise program for adults. Includes strength exercises\, balance exercises\, and stretches. \nJoin Brad\, PCN Exercise Specialist with the Wolf Creek PCN\, as he leads you through safe and appropriate exercises for a wide range of fitness levels each day.\nMovers & Groovers is a year-round drop-in class. You can attend as many times as you like. In fact\, we encourage you to attend often! \nFor more information\, visit the website at wolfcreekpcn.com/programs-and-classes/movers-and-groovers. \nJoin the class at the time of the event through the link.
URL:https://lbdpcn.com/events/movers-groovers/2025-06-23/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250617T183000
DTEND;TZID=America/Edmonton:20250617T200000
DTSTAMP:20260517T072704
CREATED:20230815T204141Z
LAST-MODIFIED:20250723T162540Z
UID:10003077-1750185000-1750190400@lbdpcn.com
SUMMARY:6-session Obesity Clinic Nutrition Classes
DESCRIPTION:Daily activity tips and weight-loss strategies are offered at every session. Patients are encouraged to attend all six sessions and can start during any week as the classes repeat every six sessions. Attend one class or attend all. Virtual.
URL:https://lbdpcn.com/events/6-session-obesity-clinic-nutrition-classes-2/2025-06-17/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Healthy Eating,Nutrition,Weight Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250605T190000
DTEND;TZID=America/Edmonton:20250605T210000
DTSTAMP:20260517T072704
CREATED:20230920T220223Z
LAST-MODIFIED:20250314T173926Z
UID:10003079-1749150000-1749157200@lbdpcn.com
SUMMARY:Journey Through Grief
DESCRIPTION:Develop a tool kit that will help you to understand yourself better and learn skills to cope more effectively with the loss of a loved one. Online via Zoom\, 4-part session. \n 
URL:https://lbdpcn.com/events/journey-through-grief/2025-06-05/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Education,Health Self Management
ATTACH;FMTTYPE=image/jpeg:https://lbdpcn.com/wp-content/uploads/2023/09/Alberta-Journeying-Through-Grief-.jpg
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250604T130000
DTEND;TZID=America/Edmonton:20250604T150000
DTSTAMP:20260517T072704
CREATED:20220725T152848Z
LAST-MODIFIED:20250314T174253Z
UID:10003082-1749042000-1749049200@lbdpcn.com
SUMMARY:Moving on With Persistent Pain
DESCRIPTION:Learn to focus on your life rather than your pain. Develop skills and engage in activities to manage your pain and improve your overall quality of life. \nOnline via Zoom\, 4-part series.
URL:https://lbdpcn.com/events/moving-on-with-persistent-pain-2/2025-06-04/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Exercise,Health Self Management,Pain Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250508T190000
DTEND;TZID=America/Edmonton:20250508T210000
DTSTAMP:20260517T072704
CREATED:20230920T220223Z
LAST-MODIFIED:20250314T173926Z
UID:10003078-1746730800-1746738000@lbdpcn.com
SUMMARY:Journey Through Grief
DESCRIPTION:Develop a tool kit that will help you to understand yourself better and learn skills to cope more effectively with the loss of a loved one. Online via Zoom\, 4-part session. \n 
URL:https://lbdpcn.com/events/journey-through-grief/2025-05-08/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Education,Health Self Management
ATTACH;FMTTYPE=image/jpeg:https://lbdpcn.com/wp-content/uploads/2023/09/Alberta-Journeying-Through-Grief-.jpg
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250507T130000
DTEND;TZID=America/Edmonton:20250507T150000
DTSTAMP:20260517T072704
CREATED:20220725T152848Z
LAST-MODIFIED:20250314T174253Z
UID:10003081-1746622800-1746630000@lbdpcn.com
SUMMARY:Moving on With Persistent Pain
DESCRIPTION:Learn to focus on your life rather than your pain. Develop skills and engage in activities to manage your pain and improve your overall quality of life. \nOnline via Zoom\, 4-part series.
URL:https://lbdpcn.com/events/moving-on-with-persistent-pain-2/2025-05-07/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Exercise,Health Self Management,Pain Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250416T133000
DTEND;TZID=America/Edmonton:20250416T153000
DTSTAMP:20260517T072704
CREATED:20250311T160628Z
LAST-MODIFIED:20250311T160720Z
UID:10003066-1744810200-1744817400@lbdpcn.com
SUMMARY:Anxiety to Calm
DESCRIPTION:Anxiety to Calm is a simple\, positive\, and empowering class. It is for those who want to have an opportunity for a healthy learning process to manage their anxiety. Anxiety to Calm moves people to action. The classes teach low-tech and low-cost skills that should be accessible to everyone. \n8-part series\, April 16 – June 2\, 2025. \nThis session is being facilitated by healthcare providers from the LBD PCN and will be held virtually over Zoom. After you register\, a staff member will contact you with details and the link to join the class.
URL:https://lbdpcn.com/events/anxiety-to-calm-7/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Education,Health Self Management
ATTACH;FMTTYPE=image/jpeg:https://lbdpcn.com/wp-content/uploads/2025/03/Alberta-Anxiety-to-Calm-.jpg
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250410T133000
DTEND;TZID=America/Edmonton:20250410T153000
DTSTAMP:20260517T072704
CREATED:20231205T172741Z
LAST-MODIFIED:20260219T214130Z
UID:10003068-1744291800-1744299000@lbdpcn.com
SUMMARY:Journeying through Grief
DESCRIPTION:Grief is a tough journey and we want you to get the support you need.\nIn this class\, you’ll develop a tool kit that will help you understand yourself better and learn skills to cope more effectively with the loss of a loved one. \nParticipants will: \n\nlearn the stages of grief using the Alan WolfeIt model\ndevelop skills to process your grief (mourn)\n\n8-week session.
URL:https://lbdpcn.com/events/journeying-through-grief/2025-04-10/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Education,End of Life Care,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250402T130000
DTEND;TZID=America/Edmonton:20250402T150000
DTSTAMP:20260517T072704
CREATED:20220725T152848Z
LAST-MODIFIED:20250314T174253Z
UID:10003080-1743598800-1743606000@lbdpcn.com
SUMMARY:Moving on With Persistent Pain
DESCRIPTION:Learn to focus on your life rather than your pain. Develop skills and engage in activities to manage your pain and improve your overall quality of life. \nOnline via Zoom\, 4-part series.
URL:https://lbdpcn.com/events/moving-on-with-persistent-pain-2/2025-04-02/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Exercise,Health Self Management,Pain Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250305T130000
DTEND;TZID=America/Edmonton:20250305T150000
DTSTAMP:20260517T072704
CREATED:20220725T152848Z
LAST-MODIFIED:20250314T174253Z
UID:10003055-1741179600-1741186800@lbdpcn.com
SUMMARY:Moving on With Persistent Pain
DESCRIPTION:Learn to focus on your life rather than your pain. Develop skills and engage in activities to manage your pain and improve your overall quality of life. \nOnline via Zoom\, 4-part series.
URL:https://lbdpcn.com/events/moving-on-with-persistent-pain-2/2025-03-05/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Exercise,Health Self Management,Pain Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250304T133000
DTEND;TZID=America/Edmonton:20250304T153000
DTSTAMP:20260517T072704
CREATED:20241029T204731Z
LAST-MODIFIED:20250226T161910Z
UID:10003005-1741095000-1741102200@lbdpcn.com
SUMMARY:Happiness Basics
DESCRIPTION:*CANCELLED DUE TO LOW ENROLLMENT* \nLearn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood\, increase energy levels\, and boost physical and mental health. \n4-part series – March 4 – March 25\, 2025. \nThis session is being facilitated by healthcare providers from the LBD PCN and will be held virtually over Zoom. After you register\, a staff member will contact you with details and the link to join the class. \nRegister on our website or call the office at 780-986-6624.
URL:https://lbdpcn.com/events/happiness-basics-4/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Health Self Management
ATTACH;FMTTYPE=image/jpeg:https://lbdpcn.com/wp-content/uploads/2023/11/Alberta-Happiness-Basics-2.jpg
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250304T090000
DTEND;TZID=America/Edmonton:20250304T103000
DTSTAMP:20260517T072704
CREATED:20241121T190750Z
LAST-MODIFIED:20241121T190750Z
UID:10003010-1741078800-1741084200@lbdpcn.com
SUMMARY:Lung Wellness
DESCRIPTION:The Lung Wellness Program is a group for individuals living with chronic lung conditions such as COPD and asthma. If you want to learn more about managing your lung disease\, have barriers to attending a pulmonary rehab program in person\, or have attended a workshop in the past and would like a refresher\, this group could be right for you. \nA Respiratory Therapist will lead the program virtually\, utilizing the Living Well with COPD education material. Topics include breathing management\, tips on conserving energy\, reducing respiratory infections\, controlling environmental factors\, mood management\, and much more. \nYou will learn from clinical guest speakers about nutrition\, relaxation techniques\, beginner exercises\, and advanced care planning. Additionally\, guided instructions for the Home Exercise Program will be sent to you by mail. This group is designed to meet you where you are with your lung concerns and helps to build your confidence in increasing physical activity and managing your lung disease. \n6 week session – 2 days per week (Tuesday and Friday)\, 1.5 hours each. \nPlease call 780-395-2626 to register.
URL:https://lbdpcn.com/events/lung-wellness/2025-03-04/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Chronic Disease Management,Education,Lung Health
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250220T180000
DTEND;TZID=America/Edmonton:20250220T200000
DTSTAMP:20260517T072704
CREATED:20241202T212722Z
LAST-MODIFIED:20241210T212114Z
UID:10003017-1740074400-1740081600@lbdpcn.com
SUMMARY:Managing Menopause
DESCRIPTION:Dealing with hot flashes\, night sweats\, trouble sleeping and mood swings related to menopause? Discover ways to help manage these symptoms through lifestyle changes\, non-prescription and prescription therapy options\, including a detailed discussion on hormone therapy and pelvic floor exercises. \nThis class will be facilitated by the PCN Registered Nurse\, Melissa\, and Registered Dietitian\, Andrea\, and will be held virtually over Zoom. A link will be emailed to you when you register. \nThis class is being offered in partnership with Leduc County FCSS. Registration will be accepted by Lucille through Leduc County FCSS by calling 780-941-2382 or register online at www.leduc-county.com/managing-menopause
URL:https://lbdpcn.com/events/managing-menopause-3/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Education,Health Self Management,Women's Health
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250206T190000
DTEND;TZID=America/Edmonton:20250206T210000
DTSTAMP:20260517T072704
CREATED:20230920T220223Z
LAST-MODIFIED:20250314T173926Z
UID:10002983-1738868400-1738875600@lbdpcn.com
SUMMARY:Journey Through Grief
DESCRIPTION:Develop a tool kit that will help you to understand yourself better and learn skills to cope more effectively with the loss of a loved one. Online via Zoom\, 4-part session. \n 
URL:https://lbdpcn.com/events/journey-through-grief/2025-02-06/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Education,Health Self Management
ATTACH;FMTTYPE=image/jpeg:https://lbdpcn.com/wp-content/uploads/2023/09/Alberta-Journeying-Through-Grief-.jpg
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250205T130000
DTEND;TZID=America/Edmonton:20250205T150000
DTSTAMP:20260517T072704
CREATED:20220725T152848Z
LAST-MODIFIED:20250314T174253Z
UID:10002987-1738760400-1738767600@lbdpcn.com
SUMMARY:Moving on With Persistent Pain
DESCRIPTION:Learn to focus on your life rather than your pain. Develop skills and engage in activities to manage your pain and improve your overall quality of life. \nOnline via Zoom\, 4-part series.
URL:https://lbdpcn.com/events/moving-on-with-persistent-pain-2/2025-02-05/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Exercise,Health Self Management,Pain Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250129T133000
DTEND;TZID=America/Edmonton:20250129T153000
DTSTAMP:20260517T072704
CREATED:20241029T204233Z
LAST-MODIFIED:20241220T191105Z
UID:10003004-1738157400-1738164600@lbdpcn.com
SUMMARY:Anxiety to Calm
DESCRIPTION:Anxiety to Calm is a simple\, positive\, and empowering class. It is for those who want to have an opportunity for a healthy learning process to manage their anxiety. Anxiety to Calm moves people to action. The classes teach low-tech and low-cost skills that should be accessible to everyone. \n8-part series\, January 29 – March 19\, 2025. \nThis session is being facilitated by healthcare providers from the LBD PCN and will be held virtually over Zoom. After you register\, a staff member will contact you with details and the link to join the class.
URL:https://lbdpcn.com/events/anxiety-to-calm-6/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Chronic Disease Management,Education,Health Self Management
ATTACH;FMTTYPE=image/jpeg:https://lbdpcn.com/wp-content/uploads/2023/07/Alberta-Anxiety-to-Calm-.jpg
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250123T133000
DTEND;TZID=America/Edmonton:20250123T153000
DTSTAMP:20260517T072704
CREATED:20231205T172741Z
LAST-MODIFIED:20260219T214130Z
UID:10003011-1737639000-1737646200@lbdpcn.com
SUMMARY:Journeying through Grief
DESCRIPTION:Grief is a tough journey and we want you to get the support you need.\nIn this class\, you’ll develop a tool kit that will help you understand yourself better and learn skills to cope more effectively with the loss of a loved one. \nParticipants will: \n\nlearn the stages of grief using the Alan WolfeIt model\ndevelop skills to process your grief (mourn)\n\n8-week session.
URL:https://lbdpcn.com/events/journeying-through-grief/2025-01-23/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Education,End of Life Care,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250115T173000
DTEND;TZID=America/Edmonton:20250115T193000
DTSTAMP:20260517T072704
CREATED:20210420T211608Z
LAST-MODIFIED:20260112T231817Z
UID:10003026-1736962200-1736969400@lbdpcn.com
SUMMARY:Moving on with Persistent Pain
DESCRIPTION:Learn ways to manage pain\, including planning your activities to improve stamina and energy while preventing flare-ups. You will also explore the relationship between anxiety and stress and pain levels\, along with learning to set goals to change your lifestyle and decrease pain. \n8-week series.
URL:https://lbdpcn.com/events/moving-on-with-persistent-pain/2025-01-15/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Chronic Disease Management,Health Self Management,Pain Management
ATTACH;FMTTYPE=image/jpeg:https://lbdpcn.com/wp-content/uploads/2021/04/Alberta-Moving-with-Persistent-Pain.jpg
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250109T190000
DTEND;TZID=America/Edmonton:20250109T210000
DTSTAMP:20260517T072704
CREATED:20230920T220223Z
LAST-MODIFIED:20250314T173926Z
UID:10002982-1736449200-1736456400@lbdpcn.com
SUMMARY:Journey Through Grief
DESCRIPTION:Develop a tool kit that will help you to understand yourself better and learn skills to cope more effectively with the loss of a loved one. Online via Zoom\, 4-part session. \n 
URL:https://lbdpcn.com/events/journey-through-grief/2025-01-09/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Education,Health Self Management
ATTACH;FMTTYPE=image/jpeg:https://lbdpcn.com/wp-content/uploads/2023/09/Alberta-Journeying-Through-Grief-.jpg
GEO:53.9332706;-116.5765035
END:VEVENT
END:VCALENDAR