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X-WR-CALDESC:Events for Leduc Beaumont Devon PCN
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260422T100000
DTEND;TZID=America/Edmonton:20260422T110000
DTSTAMP:20260423T050238
CREATED:20260313T162605Z
LAST-MODIFIED:20260415T172458Z
UID:10004920-1776852000-1776855600@lbdpcn.com
SUMMARY:From Bump to Birth: Pelvic Floor 101
DESCRIPTION:
URL:https://lbdpcn.com/events/from-bump-to-birth-pelvic-floor-101-april-2026/
LOCATION:St. Albert/Sturgeon PCN\, 375 St Albert Trail #196\, St. Albert\, Alberta\, T8N 3K8\, Canada
CATEGORIES:Women's Health
GEO:53.6420547;-113.6219175
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Albert/Sturgeon PCN 375 St Albert Trail #196 St. Albert Alberta T8N 3K8 Canada;X-APPLE-RADIUS=500;X-TITLE=375 St Albert Trail #196:geo:-113.6219175,53.6420547
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260422T100000
DTEND;TZID=America/Edmonton:20260422T110000
DTSTAMP:20260423T050238
CREATED:20260312T220530Z
LAST-MODIFIED:20260313T162702Z
UID:10004921-1776852000-1776855600@lbdpcn.com
SUMMARY:From Bump to Birth: Pelvic Floor 101
DESCRIPTION:In this free\, in-person session\, participants will learn the basics about the pelvic floor and how pregnancy-related changes can lead to symptoms like bladder leaks (urinary incontinence)\, pelvic pressure\, or prolapse. We’ll talk about what’s normal\, what’s not\, and when to seek further assessment\, and we’ll go over evidence-based birth preparation strategies that support pelvic floor function during labour and delivery. \nThe session will be led Candace Mazur\, a Physical Therapist and Pelvic Health Therapist with The Joint Physiotherapy\, hosted in partnership with SASPCN. \nIdeal for: people in their second trimester of pregnancy\nPLEASE NOTE: due to space limitations\, attendance is restricted to registered participants only (i.e.\, no partners\, spouses\, children\, etc.) \nWhere: St. Albert & Sturgeon PCN office in the St. Albert Centre (next to SportChek) \nCost: free\n(registration required – click “Going” below and provide attendee information) \nDoctor referral required? No – open to the public
URL:https://lbdpcn.com/events/from-bump-to-birth-pelvic-floor-101-2/2026-04-22/
LOCATION:St. Albert/Sturgeon PCN\, 375 St Albert Trail #196\, St. Albert\, Alberta\, T8N 3K8\, Canada
GEO:53.6420547;-113.6219175
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Albert/Sturgeon PCN 375 St Albert Trail #196 St. Albert Alberta T8N 3K8 Canada;X-APPLE-RADIUS=500;X-TITLE=375 St Albert Trail #196:geo:-113.6219175,53.6420547
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260402T180000
DTEND;TZID=America/Edmonton:20260402T193000
DTSTAMP:20260423T050238
CREATED:20260112T223618Z
LAST-MODIFIED:20260219T213936Z
UID:10004913-1775152800-1775158200@lbdpcn.com
SUMMARY:Guide to Menopause
DESCRIPTION:“Embrace the Change” is a free\, in-person program for anyone experiencing or anticipating perimenopause or menopause. Participants will learn about menopause\, its symptoms\, and treatment options\, including the benefits and risks of hormone therapy.
URL:https://lbdpcn.com/events/guide-to-menopause/2026-04-02/
LOCATION:St. Albert/Sturgeon PCN\, 375 St Albert Trail #196\, St. Albert\, Alberta\, T8N 3K8\, Canada
CATEGORIES:Women's Health
GEO:53.6420547;-113.6219175
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Albert/Sturgeon PCN 375 St Albert Trail #196 St. Albert Alberta T8N 3K8 Canada;X-APPLE-RADIUS=500;X-TITLE=375 St Albert Trail #196:geo:-113.6219175,53.6420547
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260312T103000
DTEND;TZID=America/Edmonton:20260312T120000
DTSTAMP:20260423T050238
CREATED:20260112T223618Z
LAST-MODIFIED:20260219T213936Z
UID:10004854-1773311400-1773316800@lbdpcn.com
SUMMARY:Guide to Menopause
DESCRIPTION:“Embrace the Change” is a free\, in-person program for anyone experiencing or anticipating perimenopause or menopause. Participants will learn about menopause\, its symptoms\, and treatment options\, including the benefits and risks of hormone therapy.
URL:https://lbdpcn.com/events/guide-to-menopause/2026-03-12/
LOCATION:St. Albert/Sturgeon PCN\, 375 St Albert Trail #196\, St. Albert\, Alberta\, T8N 3K8\, Canada
CATEGORIES:Women's Health
GEO:53.6420547;-113.6219175
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Albert/Sturgeon PCN 375 St Albert Trail #196 St. Albert Alberta T8N 3K8 Canada;X-APPLE-RADIUS=500;X-TITLE=375 St Albert Trail #196:geo:-113.6219175,53.6420547
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260312T000000
DTEND;TZID=America/Edmonton:20260312T000000
DTSTAMP:20260423T050238
CREATED:20260312T220530Z
LAST-MODIFIED:20260313T162702Z
UID:10004919-1773273600-1773273600@lbdpcn.com
SUMMARY:From Bump to Birth: Pelvic Floor 101
DESCRIPTION:In this free\, in-person session\, participants will learn the basics about the pelvic floor and how pregnancy-related changes can lead to symptoms like bladder leaks (urinary incontinence)\, pelvic pressure\, or prolapse. We’ll talk about what’s normal\, what’s not\, and when to seek further assessment\, and we’ll go over evidence-based birth preparation strategies that support pelvic floor function during labour and delivery. \nThe session will be led Candace Mazur\, a Physical Therapist and Pelvic Health Therapist with The Joint Physiotherapy\, hosted in partnership with SASPCN. \nIdeal for: people in their second trimester of pregnancy\nPLEASE NOTE: due to space limitations\, attendance is restricted to registered participants only (i.e.\, no partners\, spouses\, children\, etc.) \nWhere: St. Albert & Sturgeon PCN office in the St. Albert Centre (next to SportChek) \nCost: free\n(registration required – click “Going” below and provide attendee information) \nDoctor referral required? No – open to the public
URL:https://lbdpcn.com/events/from-bump-to-birth-pelvic-floor-101-2/2026-03-12/
LOCATION:St. Albert/Sturgeon PCN\, 375 St Albert Trail #196\, St. Albert\, Alberta\, T8N 3K8\, Canada
GEO:53.6420547;-113.6219175
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Albert/Sturgeon PCN 375 St Albert Trail #196 St. Albert Alberta T8N 3K8 Canada;X-APPLE-RADIUS=500;X-TITLE=375 St Albert Trail #196:geo:-113.6219175,53.6420547
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260223T180000
DTEND;TZID=America/Edmonton:20260223T193000
DTSTAMP:20260423T050238
CREATED:20260112T223618Z
LAST-MODIFIED:20260219T213936Z
UID:10004853-1771869600-1771875000@lbdpcn.com
SUMMARY:Guide to Menopause
DESCRIPTION:“Embrace the Change” is a free\, in-person program for anyone experiencing or anticipating perimenopause or menopause. Participants will learn about menopause\, its symptoms\, and treatment options\, including the benefits and risks of hormone therapy.
URL:https://lbdpcn.com/events/guide-to-menopause/2026-02-23/
LOCATION:St. Albert/Sturgeon PCN\, 375 St Albert Trail #196\, St. Albert\, Alberta\, T8N 3K8\, Canada
CATEGORIES:Women's Health
GEO:53.6420547;-113.6219175
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Albert/Sturgeon PCN 375 St Albert Trail #196 St. Albert Alberta T8N 3K8 Canada;X-APPLE-RADIUS=500;X-TITLE=375 St Albert Trail #196:geo:-113.6219175,53.6420547
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260205T143000
DTEND;TZID=America/Edmonton:20260205T160000
DTSTAMP:20260423T050238
CREATED:20260112T223618Z
LAST-MODIFIED:20260219T213936Z
UID:10004852-1770301800-1770307200@lbdpcn.com
SUMMARY:Guide to Menopause
DESCRIPTION:“Embrace the Change” is a free\, in-person program for anyone experiencing or anticipating perimenopause or menopause. Participants will learn about menopause\, its symptoms\, and treatment options\, including the benefits and risks of hormone therapy.
URL:https://lbdpcn.com/events/guide-to-menopause/2026-02-05/
LOCATION:St. Albert/Sturgeon PCN\, 375 St Albert Trail #196\, St. Albert\, Alberta\, T8N 3K8\, Canada
CATEGORIES:Women's Health
GEO:53.6420547;-113.6219175
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Albert/Sturgeon PCN 375 St Albert Trail #196 St. Albert Alberta T8N 3K8 Canada;X-APPLE-RADIUS=500;X-TITLE=375 St Albert Trail #196:geo:-113.6219175,53.6420547
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260204T173000
DTEND;TZID=America/Edmonton:20260204T190000
DTSTAMP:20260423T050238
CREATED:20260112T223259Z
LAST-MODIFIED:20260312T220400Z
UID:10004851-1770226200-1770231600@lbdpcn.com
SUMMARY:From Bump to Birth: Pelvic Floor 101
DESCRIPTION:In this free\, in-person session\, participants will learn the basics about the pelvic floor and how pregnancy-related changes can lead to symptoms like bladder leaks (urinary incontinence)\, pelvic pressure\, or prolapse. We’ll talk about what’s normal\, what’s not\, and when to seek further assessment\, and we’ll go over evidence-based birth preparation strategies that support pelvic floor function during labour and delivery. \nThe session will be led Candace Mazur\, a Physical Therapist and Pelvic Health Therapist with The Joint Physiotherapy\, hosted in partnership with SASPCN. \nIdeal for: people in their second trimester of pregnancy\nPLEASE NOTE: due to space limitations\, attendance is restricted to registered participants only (i.e.\, no partners\, spouses\, children\, etc.) \nWhere: St. Albert & Sturgeon PCN office in the St. Albert Centre (next to SportChek) \nCost: free\n(registration required – click “Going” below and provide attendee information) \nDoctor referral required? No – open to the public
URL:https://lbdpcn.com/events/from-bump-to-birth-pelvic-floor-101/
LOCATION:St. Albert/Sturgeon PCN\, 375 St Albert Trail #196\, St. Albert\, Alberta\, T8N 3K8\, Canada
CATEGORIES:Pregnancy,Women's Health
GEO:53.6420547;-113.6219175
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Albert/Sturgeon PCN 375 St Albert Trail #196 St. Albert Alberta T8N 3K8 Canada;X-APPLE-RADIUS=500;X-TITLE=375 St Albert Trail #196:geo:-113.6219175,53.6420547
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251029T170000
DTEND;TZID=America/Edmonton:20251029T183000
DTSTAMP:20260423T050238
CREATED:20250922T162113Z
LAST-MODIFIED:20260112T223010Z
UID:10004818-1761757200-1761762600@lbdpcn.com
SUMMARY:Digital Wellness
DESCRIPTION:This is a free\, in-person program for adults led by an SASPCN Behavioural Health Consultant. Find out about the impacts of screen time on your mental and physical health\, and learn practical techniques you can use to modify your screen habits and improve your digital wellness. \nSuitable for: adults 18 and up \nWhen: Wednesday\, January 28\, from 6:30-8:00 p.m. \nWhere: St. Albert & Sturgeon PCN office in the St. Albert Centre (next to SportChek) \nCost: free\n(registration required – in the area below\, click the + sign to add one or more tickets then click Get Tickets and provide attendee information) \nDoctor referral required? No – open to the public
URL:https://lbdpcn.com/events/digital-wellness/
LOCATION:St. Albert/Sturgeon PCN\, 375 St Albert Trail #196\, St. Albert\, Alberta\, T8N 3K8\, Canada
CATEGORIES:Basic Health Care,Education,Health Self Management
GEO:53.6420547;-113.6219175
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Albert/Sturgeon PCN 375 St Albert Trail #196 St. Albert Alberta T8N 3K8 Canada;X-APPLE-RADIUS=500;X-TITLE=375 St Albert Trail #196:geo:-113.6219175,53.6420547
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240620T180000
DTEND;TZID=America/Edmonton:20240620T193000
DTSTAMP:20260423T050238
CREATED:20240617T200606Z
LAST-MODIFIED:20240617T200606Z
UID:10002947-1718906400-1718911800@lbdpcn.com
SUMMARY:Gentle Nutrition: Nourish Your Body and Mind
DESCRIPTION:Learn to make food choices that respect both your health and your taste buds. This introductory group appointment for adults aged 18 and up with a Registered Dietitian will give practical tips to help you to break the dieting cycle. Let’s move away from restriction\, and focus on what foods we want to add\, one day at a time. \nDuring this initial group appointment\, you will learn how to use gentle nutrition to improve your physical and mental wellbeing. \nOnce you have completed an introductory session\, you will be sent a link to sign up for follow-up sessions on the topics most important to you\, such as balanced meals/snacks\, mindful eating\, hydration\, emotional eating\, and more. \nWHEN: Thursday\, June 20\, 6:00-7:30 p.m. \nWHERE: St. Albert & Sturgeon PCN\, St. Albert Centre (by SportChek) \nCOST: free\, no referral required \nREGISTER: To register\, either click this link to sign up for a free “ticket” via Eventbrite\, or email your first and last name and the name and date of the session you wish to attend to classes@saspcn.com\, or call 780-860-9585
URL:https://lbdpcn.com/events/gentle-nutrition-nourish-your-body-and-mind/
LOCATION:St. Albert/Sturgeon PCN\, 375 St Albert Trail #196\, St. Albert\, Alberta\, T8N 3K8\, Canada
CATEGORIES:Basic Health Care,Healthy Eating,Nutrition
GEO:53.6420547;-113.6219175
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Albert/Sturgeon PCN 375 St Albert Trail #196 St. Albert Alberta T8N 3K8 Canada;X-APPLE-RADIUS=500;X-TITLE=375 St Albert Trail #196:geo:-113.6219175,53.6420547
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240118T180000
DTEND;TZID=America/Edmonton:20240118T190000
DTSTAMP:20260423T050238
CREATED:20231205T171600Z
LAST-MODIFIED:20231205T171600Z
UID:10001719-1705600800-1705604400@lbdpcn.com
SUMMARY:Youth Anxiety to Calm
DESCRIPTION:This session of Anxiety to Calm is for youth ages 13 to 18 who want to learn healthy ways to manage their anxiety. \nA PCN registered nurse and mental health nurse will facilitate this in-person workshop\, which focuses on three key areas of learning: \nFind Calm: practice exercises to help manage anxiety.\nChallenge Yourself: designed to challenge your thoughts\, behaviours and emotions.\nLive Well: learn healthy lifestyle choices that will benefit you for years to come.
URL:https://lbdpcn.com/events/youth-anxiety-to-calm/
LOCATION:St. Albert/Sturgeon PCN\, 375 St Albert Trail #196\, St. Albert\, Alberta\, T8N 3K8\, Canada
CATEGORIES:Addiction and Mental Health,Education,Health Self Management
GEO:53.6420547;-113.6219175
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Albert/Sturgeon PCN 375 St Albert Trail #196 St. Albert Alberta T8N 3K8 Canada;X-APPLE-RADIUS=500;X-TITLE=375 St Albert Trail #196:geo:-113.6219175,53.6420547
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240109T163000
DTEND;TZID=America/Edmonton:20240109T180000
DTSTAMP:20260423T050238
CREATED:20231205T171103Z
LAST-MODIFIED:20231205T171626Z
UID:10001718-1704817800-1704823200@lbdpcn.com
SUMMARY:PEERS® – Program for the Education and Enrichment of Relational Skills
DESCRIPTION:PEERS® is for young adults aged 18 to 24 with ASD\, ADHD\, and other social impairments who are interested in making and keeping friends. \nParticipants will learn and practice skills including: \n\nhow to have conversations;\nhow to handle rejection\, teasing and bullying;\nhow to handle arguments and disagreements;\nusing electronic communication.
URL:https://lbdpcn.com/events/peers-program-for-the-education-and-enrichment-of-relational-skills/
LOCATION:St. Albert/Sturgeon PCN\, 375 St Albert Trail #196\, St. Albert\, Alberta\, T8N 3K8\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Health Self Management
GEO:53.6420547;-113.6219175
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Albert/Sturgeon PCN 375 St Albert Trail #196 St. Albert Alberta T8N 3K8 Canada;X-APPLE-RADIUS=500;X-TITLE=375 St Albert Trail #196:geo:-113.6219175,53.6420547
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230328T180000
DTEND;TZID=America/Edmonton:20230328T193000
DTSTAMP:20260423T050238
CREATED:20230201T183514Z
LAST-MODIFIED:20230201T183514Z
UID:10001350-1680026400-1680031800@lbdpcn.com
SUMMARY:Healthy Hearts
DESCRIPTION:In this session\, our Dietitians will teach you how to eat for a healthier heart! \nYou will learn to: \n\nUnderstand your risk factors for cardiovascular disease\, and which risk factors can be managed with diet\, lifestyle\, and medication\nIdentify Heart-Healthy foods that also improve cholesterol\, blood pressure\, and triglycerides\nCreate personal goals to improve your heart health
URL:https://lbdpcn.com/events/healthy-hearts/2023-03-28/
LOCATION:St. Albert/Sturgeon PCN\, 375 St Albert Trail #196\, St. Albert\, Alberta\, T8N 3K8\, Canada
CATEGORIES:Education,Health Self Management,Heart Health
GEO:53.6420547;-113.6219175
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Albert/Sturgeon PCN 375 St Albert Trail #196 St. Albert Alberta T8N 3K8 Canada;X-APPLE-RADIUS=500;X-TITLE=375 St Albert Trail #196:geo:-113.6219175,53.6420547
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230223T173000
DTEND;TZID=America/Edmonton:20230223T190000
DTSTAMP:20260423T050238
CREATED:20230201T183514Z
LAST-MODIFIED:20230201T183514Z
UID:10001349-1677173400-1677178800@lbdpcn.com
SUMMARY:Healthy Hearts
DESCRIPTION:In this session\, our Dietitians will teach you how to eat for a healthier heart! \nYou will learn to: \n\nUnderstand your risk factors for cardiovascular disease\, and which risk factors can be managed with diet\, lifestyle\, and medication\nIdentify Heart-Healthy foods that also improve cholesterol\, blood pressure\, and triglycerides\nCreate personal goals to improve your heart health
URL:https://lbdpcn.com/events/healthy-hearts/2023-02-23/
LOCATION:St. Albert/Sturgeon PCN\, 375 St Albert Trail #196\, St. Albert\, Alberta\, T8N 3K8\, Canada
CATEGORIES:Education,Health Self Management,Heart Health
GEO:53.6420547;-113.6219175
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Albert/Sturgeon PCN 375 St Albert Trail #196 St. Albert Alberta T8N 3K8 Canada;X-APPLE-RADIUS=500;X-TITLE=375 St Albert Trail #196:geo:-113.6219175,53.6420547
END:VEVENT
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