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SUMMARY:Happiness Basics
DESCRIPTION:Learn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood\, increase energy levels\, and boost physical and mental health. \n4-part series.
URL:https://lbdpcn.com/events/happiness-basics-3/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Health Self Management
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SUMMARY:Mindful Eating
DESCRIPTION:Learn how to improve your relationship with food by honouring internal cues\, observing hunger and fullness\, savouring your food and discovering strategies to overcome mindless eating.
URL:https://lbdpcn.com/events/mindful-eating-2021-08-23/2021-12-08/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Healthy Eating,Nutrition
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SUMMARY:Mindful Eating
DESCRIPTION:Learn how to improve your relationship with food by honouring internal cues\, observing hunger and fullness\, savouring your food and discovering strategies to overcome mindless eating.
URL:https://lbdpcn.com/events/mindful-eating-2021-08-23/2021-11-15/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Healthy Eating,Nutrition
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SUMMARY:Mindful Eating
DESCRIPTION:Learn how to improve your relationship with food by honouring internal cues\, observing hunger and fullness\, savouring your food and discovering strategies to overcome mindless eating.
URL:https://lbdpcn.com/events/mindful-eating-2021-08-23/2021-10-21/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Healthy Eating,Nutrition
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DTSTART;TZID=America/Edmonton:20210713T180000
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SUMMARY:Mindful Eating
DESCRIPTION:Learn how to improve your relationship with food by honouring internal cues\, observing hunger and fullness\, savouring your food and discovering strategies to overcome mindless eating.
URL:https://lbdpcn.com/events/mindful-eating/2021-07-13/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Healthy Eating,Nutrition
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