Kidney Stones – Lower your risk and get support

Two red, paper cut-outs of kidney stones are shown. One kidney has stones placed on it. The corresponding text says, "Kidney stones: Lower your risk and get support."

Worried about kidney stones? PCN registered dietitians share ways to help you prevent and manage them:

💠 drink lots of fluids

💠 adopt a heart-healthy diet

💠 limit salt, processed and restaurant foods

💠 eat more plant-based proteins and calcium-rich foods

💠 discuss any vitamins or supplements you take with your provider

Read our article for more tips and when to seek support:

https://bit.ly/4gNcdG6

#kidneystones #kidneycare #healthtips