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DTSTART;TZID=America/Edmonton:20240109T163000
DTEND;TZID=America/Edmonton:20240109T180000
DTSTAMP:20260412T234023
CREATED:20231205T171103Z
LAST-MODIFIED:20231205T171626Z
UID:10001718-1704817800-1704823200@lbdpcn.com
SUMMARY:PEERS® – Program for the Education and Enrichment of Relational Skills
DESCRIPTION:PEERS® is for young adults aged 18 to 24 with ASD\, ADHD\, and other social impairments who are interested in making and keeping friends. \nParticipants will learn and practice skills including: \n\nhow to have conversations;\nhow to handle rejection\, teasing and bullying;\nhow to handle arguments and disagreements;\nusing electronic communication.
URL:https://lbdpcn.com/events/peers-program-for-the-education-and-enrichment-of-relational-skills/
LOCATION:St. Albert/Sturgeon PCN\, 375 St Albert Trail #196\, St. Albert\, Alberta\, T8N 3K8\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Health Self Management
GEO:53.6420547;-113.6219175
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Albert/Sturgeon PCN 375 St Albert Trail #196 St. Albert Alberta T8N 3K8 Canada;X-APPLE-RADIUS=500;X-TITLE=375 St Albert Trail #196:geo:-113.6219175,53.6420547
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251029T170000
DTEND;TZID=America/Edmonton:20251029T183000
DTSTAMP:20260412T234023
CREATED:20250922T162113Z
LAST-MODIFIED:20260112T223010Z
UID:10004818-1761757200-1761762600@lbdpcn.com
SUMMARY:Digital Wellness
DESCRIPTION:This is a free\, in-person program for adults led by an SASPCN Behavioural Health Consultant. Find out about the impacts of screen time on your mental and physical health\, and learn practical techniques you can use to modify your screen habits and improve your digital wellness. \nSuitable for: adults 18 and up \nWhen: Wednesday\, January 28\, from 6:30-8:00 p.m. \nWhere: St. Albert & Sturgeon PCN office in the St. Albert Centre (next to SportChek) \nCost: free\n(registration required – in the area below\, click the + sign to add one or more tickets then click Get Tickets and provide attendee information) \nDoctor referral required? No – open to the public
URL:https://lbdpcn.com/events/digital-wellness/
LOCATION:St. Albert/Sturgeon PCN\, 375 St Albert Trail #196\, St. Albert\, Alberta\, T8N 3K8\, Canada
CATEGORIES:Basic Health Care,Education,Health Self Management
GEO:53.6420547;-113.6219175
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260204T173000
DTEND;TZID=America/Edmonton:20260204T190000
DTSTAMP:20260412T234023
CREATED:20260112T223259Z
LAST-MODIFIED:20260312T220400Z
UID:10004851-1770226200-1770231600@lbdpcn.com
SUMMARY:From Bump to Birth: Pelvic Floor 101
DESCRIPTION:In this free\, in-person session\, participants will learn the basics about the pelvic floor and how pregnancy-related changes can lead to symptoms like bladder leaks (urinary incontinence)\, pelvic pressure\, or prolapse. We’ll talk about what’s normal\, what’s not\, and when to seek further assessment\, and we’ll go over evidence-based birth preparation strategies that support pelvic floor function during labour and delivery. \nThe session will be led Candace Mazur\, a Physical Therapist and Pelvic Health Therapist with The Joint Physiotherapy\, hosted in partnership with SASPCN. \nIdeal for: people in their second trimester of pregnancy\nPLEASE NOTE: due to space limitations\, attendance is restricted to registered participants only (i.e.\, no partners\, spouses\, children\, etc.) \nWhere: St. Albert & Sturgeon PCN office in the St. Albert Centre (next to SportChek) \nCost: free\n(registration required – click “Going” below and provide attendee information) \nDoctor referral required? No – open to the public
URL:https://lbdpcn.com/events/from-bump-to-birth-pelvic-floor-101/
LOCATION:St. Albert/Sturgeon PCN\, 375 St Albert Trail #196\, St. Albert\, Alberta\, T8N 3K8\, Canada
CATEGORIES:Pregnancy,Women's Health
GEO:53.6420547;-113.6219175
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DTSTART;TZID=America/Edmonton:20260205T143000
DTEND;TZID=America/Edmonton:20260205T160000
DTSTAMP:20260412T234023
CREATED:20260112T223618Z
LAST-MODIFIED:20260219T213936Z
UID:10004852-1770301800-1770307200@lbdpcn.com
SUMMARY:Guide to Menopause
DESCRIPTION:“Embrace the Change” is a free\, in-person program for anyone experiencing or anticipating perimenopause or menopause. Participants will learn about menopause\, its symptoms\, and treatment options\, including the benefits and risks of hormone therapy.
URL:https://lbdpcn.com/events/guide-to-menopause/2026-02-05/
LOCATION:St. Albert/Sturgeon PCN\, 375 St Albert Trail #196\, St. Albert\, Alberta\, T8N 3K8\, Canada
CATEGORIES:Women's Health
GEO:53.6420547;-113.6219175
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260223T180000
DTEND;TZID=America/Edmonton:20260223T193000
DTSTAMP:20260412T234023
CREATED:20260112T223618Z
LAST-MODIFIED:20260219T213936Z
UID:10004853-1771869600-1771875000@lbdpcn.com
SUMMARY:Guide to Menopause
DESCRIPTION:“Embrace the Change” is a free\, in-person program for anyone experiencing or anticipating perimenopause or menopause. Participants will learn about menopause\, its symptoms\, and treatment options\, including the benefits and risks of hormone therapy.
URL:https://lbdpcn.com/events/guide-to-menopause/2026-02-23/
LOCATION:St. Albert/Sturgeon PCN\, 375 St Albert Trail #196\, St. Albert\, Alberta\, T8N 3K8\, Canada
CATEGORIES:Women's Health
GEO:53.6420547;-113.6219175
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260312T103000
DTEND;TZID=America/Edmonton:20260312T120000
DTSTAMP:20260412T234023
CREATED:20260112T223618Z
LAST-MODIFIED:20260219T213936Z
UID:10004854-1773311400-1773316800@lbdpcn.com
SUMMARY:Guide to Menopause
DESCRIPTION:“Embrace the Change” is a free\, in-person program for anyone experiencing or anticipating perimenopause or menopause. Participants will learn about menopause\, its symptoms\, and treatment options\, including the benefits and risks of hormone therapy.
URL:https://lbdpcn.com/events/guide-to-menopause/2026-03-12/
LOCATION:St. Albert/Sturgeon PCN\, 375 St Albert Trail #196\, St. Albert\, Alberta\, T8N 3K8\, Canada
CATEGORIES:Women's Health
GEO:53.6420547;-113.6219175
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260402T180000
DTEND;TZID=America/Edmonton:20260402T193000
DTSTAMP:20260412T234023
CREATED:20260112T223618Z
LAST-MODIFIED:20260219T213936Z
UID:10004913-1775152800-1775158200@lbdpcn.com
SUMMARY:Guide to Menopause
DESCRIPTION:“Embrace the Change” is a free\, in-person program for anyone experiencing or anticipating perimenopause or menopause. Participants will learn about menopause\, its symptoms\, and treatment options\, including the benefits and risks of hormone therapy.
URL:https://lbdpcn.com/events/guide-to-menopause/2026-04-02/
LOCATION:St. Albert/Sturgeon PCN\, 375 St Albert Trail #196\, St. Albert\, Alberta\, T8N 3K8\, Canada
CATEGORIES:Women's Health
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