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X-WR-CALDESC:Events for Leduc Beaumont Devon PCN
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DTSTART;TZID=America/Edmonton:20240118T180000
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DTSTAMP:20260512T005434
CREATED:20231205T171600Z
LAST-MODIFIED:20231205T171600Z
UID:10001719-1705600800-1705604400@lbdpcn.com
SUMMARY:Youth Anxiety to Calm
DESCRIPTION:This session of Anxiety to Calm is for youth ages 13 to 18 who want to learn healthy ways to manage their anxiety. \nA PCN registered nurse and mental health nurse will facilitate this in-person workshop\, which focuses on three key areas of learning: \nFind Calm: practice exercises to help manage anxiety.\nChallenge Yourself: designed to challenge your thoughts\, behaviours and emotions.\nLive Well: learn healthy lifestyle choices that will benefit you for years to come.
URL:https://lbdpcn.com/events/youth-anxiety-to-calm/
LOCATION:St. Albert/Sturgeon PCN\, 375 St Albert Trail #196\, St. Albert\, Alberta\, T8N 3K8\, Canada
CATEGORIES:Addiction and Mental Health,Education,Health Self Management
GEO:53.6420547;-113.6219175
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