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X-WR-CALDESC:Events for Leduc Beaumont Devon PCN
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230606T180000
DTEND;TZID=America/Edmonton:20230606T193000
DTSTAMP:20260414T091842
CREATED:20230524T172920Z
LAST-MODIFIED:20230524T172922Z
UID:10001058-1686074400-1686079800@lbdpcn.com
SUMMARY:Cooking for One
DESCRIPTION:Do you live alone and struggle to cook for yourself? Maybe the motivation just isn’t there or you wonder what to do with all those leftovers! This class explores how to make cooking and eating alone more enjoyable and practical\, and connects you with resources to help make the task easier.
URL:https://lbdpcn.com/events/cooking-for-one-2/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Healthy Eating,Nutrition
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240118T180000
DTEND;TZID=America/Edmonton:20240118T193000
DTSTAMP:20260414T091842
CREATED:20210413T221248Z
LAST-MODIFIED:20231205T165519Z
UID:10001712-1705600800-1705606200@lbdpcn.com
SUMMARY:Eating the Mediterranean Way
DESCRIPTION:The Mediterranean diet is an evidence-based diet proven to reduce the risk of heart disease\, cancer\, and high blood pressure\, and helps with weight management. This way of eating is popular in countries such as Greece\, Italy\, Morocco\, and Spain. Learn how incorporating foods like vegetables\, fruits\, lentils\, lean proteins\, and nuts can be beneficial to your health and well-being.
URL:https://lbdpcn.com/events/eating-the-mediterranean-way-2-2022-04-20/2024-01-18/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Health Self Management,Healthy Eating,Nutrition
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240219T133000
DTEND;TZID=America/Edmonton:20240219T150000
DTSTAMP:20260414T091842
CREATED:20210413T221248Z
LAST-MODIFIED:20231205T165519Z
UID:10001713-1708349400-1708354800@lbdpcn.com
SUMMARY:Eating the Mediterranean Way
DESCRIPTION:The Mediterranean diet is an evidence-based diet proven to reduce the risk of heart disease\, cancer\, and high blood pressure\, and helps with weight management. This way of eating is popular in countries such as Greece\, Italy\, Morocco\, and Spain. Learn how incorporating foods like vegetables\, fruits\, lentils\, lean proteins\, and nuts can be beneficial to your health and well-being.
URL:https://lbdpcn.com/events/eating-the-mediterranean-way-2-2022-04-20/2024-02-19/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Health Self Management,Healthy Eating,Nutrition
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240408T180000
DTEND;TZID=America/Edmonton:20240408T193000
DTSTAMP:20260414T091842
CREATED:20210413T221248Z
LAST-MODIFIED:20231205T165519Z
UID:10001714-1712599200-1712604600@lbdpcn.com
SUMMARY:Eating the Mediterranean Way
DESCRIPTION:The Mediterranean diet is an evidence-based diet proven to reduce the risk of heart disease\, cancer\, and high blood pressure\, and helps with weight management. This way of eating is popular in countries such as Greece\, Italy\, Morocco\, and Spain. Learn how incorporating foods like vegetables\, fruits\, lentils\, lean proteins\, and nuts can be beneficial to your health and well-being.
URL:https://lbdpcn.com/events/eating-the-mediterranean-way-2-2022-04-20/2024-04-08/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Health Self Management,Healthy Eating,Nutrition
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241107T180000
DTEND;TZID=America/Edmonton:20241107T200000
DTSTAMP:20260414T091842
CREATED:20241022T205437Z
LAST-MODIFIED:20250922T163520Z
UID:10002994-1731002400-1731009600@lbdpcn.com
SUMMARY:Eating in the Now
DESCRIPTION:Our goal is to help you break the dieting cycle and build a better relationship with food and your body! Our program is designed to free yourself from dieting and heal your relationship with food and your body. \n\nlearning the difference between emotional and physical hunger cues\ngaining a sense of body wisdom\nmaking peace with food\ndeveloping mindful eating techniques\n\nThis program may be right for you if you: \n\nfeel trapped in a dieting cycle\nhave food and body issues\nfeel out of control with food\nwant to develop mindful eating habits\n\n6-part series
URL:https://lbdpcn.com/events/eating-in-the-now/2024-11-07/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Education,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250130T180000
DTEND;TZID=America/Edmonton:20250130T200000
DTSTAMP:20260414T091842
CREATED:20250116T190152Z
LAST-MODIFIED:20250116T190152Z
UID:10003037-1738260000-1738267200@lbdpcn.com
SUMMARY:Change Program
DESCRIPTION:Are you feeling ready to make some lifestyle changes? We are here to help you. You don’t have to struggle alone. CHANGE is a ten-week series of sessions to help you take practical and simple steps to a healthier lifestyle. The program focuses on what’s needed to help prevent conditions that often progress to high blood pressure\, heart disease\, stroke\, and diabetes. \nWe will work on: \n\neating healthier\nhealthy movement & exercise\ngoal-setting\n\nOur goal is to help you get healthier and work to prevent common chronic conditions and diseases. We want to work with you to start feeling healthier now and help prevent significant lifestyle habits and challenges that could make your life difficult instead of healthy and comfortable. \nJanuary 30 – March 27
URL:https://lbdpcn.com/events/change-program/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Addiction and Mental Health,Education,Exercise,Health Self Management,Healthy Eating,Nutrition,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250218T173000
DTEND;TZID=America/Edmonton:20250218T193000
DTSTAMP:20260414T091842
CREATED:20241022T205437Z
LAST-MODIFIED:20250922T163520Z
UID:10003038-1739899800-1739907000@lbdpcn.com
SUMMARY:Eating in the Now
DESCRIPTION:Our goal is to help you break the dieting cycle and build a better relationship with food and your body! Our program is designed to free yourself from dieting and heal your relationship with food and your body. \n\nlearning the difference between emotional and physical hunger cues\ngaining a sense of body wisdom\nmaking peace with food\ndeveloping mindful eating techniques\n\nThis program may be right for you if you: \n\nfeel trapped in a dieting cycle\nhave food and body issues\nfeel out of control with food\nwant to develop mindful eating habits\n\n6-part series
URL:https://lbdpcn.com/events/eating-in-the-now/2025-02-18/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Education,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250226T100000
DTEND;TZID=America/Edmonton:20250226T113000
DTSTAMP:20260414T091842
CREATED:20241022T211251Z
LAST-MODIFIED:20260112T230233Z
UID:10003003-1740564000-1740569400@lbdpcn.com
SUMMARY:Grocery Store Tour
DESCRIPTION:Length: 60 Minutes \nIn-Person at a local grocery store. \nMore details provided upon registration. \nTakes place in Spruce Grove/Stoney Plain area.
URL:https://lbdpcn.com/events/grocery-store-tour/2025-02-26/
LOCATION:WestView PCN\, Queen Street\, Spruce Grove\, Alberta\, T7X 2V2\, Canada
CATEGORIES:Basic Health Care,Diabetes,Education,Health Self Management,Healthy Eating,Nutrition
GEO:53.5449044;-113.9072144
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=WestView PCN Queen Street Spruce Grove Alberta T7X 2V2 Canada;X-APPLE-RADIUS=500;X-TITLE=Queen Street:geo:-113.9072144,53.5449044
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250305T173000
DTEND;TZID=America/Edmonton:20250305T193000
DTSTAMP:20260414T091842
CREATED:20250116T192054Z
LAST-MODIFIED:20260112T231514Z
UID:10003051-1741195800-1741203000@lbdpcn.com
SUMMARY:Mindful Eating Active Living
DESCRIPTION:This is a six-week program that helps you cultivate a healthy and satisfying relationship with food\, your body\, and physical activity. \nThis program challenges popular diet rules that are short-term and unsustainable and instead teaches you the skill of focusing on your body’s hunger and fullness cues to guide eating. Instead of someone else telling you what to eat\, how much weight to lose or how much exercise you need\, this program will guide you to tune into your body’s wisdom. \nThis program will encourage you to make satisfying food choices\, develop a positive body image\, and connect with your body’s need for daily movement.
URL:https://lbdpcn.com/events/mindful-eating-active-living/2025-03-05/
LOCATION:Alberta
CATEGORIES:Basic Health Care,Education,Exercise,Health Self Management,Healthy Eating,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250416T080000
DTEND;TZID=America/Edmonton:20250416T170000
DTSTAMP:20260414T091842
CREATED:20250314T172622Z
LAST-MODIFIED:20250821T215951Z
UID:10003693-1744790400-1744822800@lbdpcn.com
SUMMARY:Healthy Eating Simplified
DESCRIPTION:Length: 90 Minutes \n*In-person classes at the WVPCN are at the main office: space is limited to 10 participants
URL:https://lbdpcn.com/events/healthy-eating-simplified/2025-04-16/1/
LOCATION:WestView PCN\, Queen Street\, Spruce Grove\, Alberta\, T7X 2V2\, Canada
CATEGORIES:Health Self Management,Healthy Eating
GEO:53.5449044;-113.9072144
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=WestView PCN Queen Street Spruce Grove Alberta T7X 2V2 Canada;X-APPLE-RADIUS=500;X-TITLE=Queen Street:geo:-113.9072144,53.5449044
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250416T103000
DTEND;TZID=America/Edmonton:20250416T120000
DTSTAMP:20260414T091842
CREATED:20250314T172622Z
LAST-MODIFIED:20250821T215951Z
UID:10003071-1744799400-1744804800@lbdpcn.com
SUMMARY:Healthy Eating Simplified
DESCRIPTION:Length: 90 Minutes \n*In-person classes at the WVPCN are at the main office: space is limited to 10 participants
URL:https://lbdpcn.com/events/healthy-eating-simplified/2025-04-16/2/
LOCATION:WestView PCN\, Queen Street\, Spruce Grove\, Alberta\, T7X 2V2\, Canada
CATEGORIES:Health Self Management,Healthy Eating
GEO:53.5449044;-113.9072144
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=WestView PCN Queen Street Spruce Grove Alberta T7X 2V2 Canada;X-APPLE-RADIUS=500;X-TITLE=Queen Street:geo:-113.9072144,53.5449044
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250722T173000
DTEND;TZID=America/Edmonton:20250722T193000
DTSTAMP:20260414T091842
CREATED:20230110T214215Z
LAST-MODIFIED:20250821T215248Z
UID:10003371-1753205400-1753212600@lbdpcn.com
SUMMARY:Eating the Mediterranean Way
DESCRIPTION:The Mediterranean diet is an evidence-based diet proven to reduce the risk of heart disease\, cancer\, high blood pressure\, and helps with weight management. This way of eating is popular in countries such as Greece\, Italy\, Morocco and Spain. Learn how incorporating foods like vegetables\, fruits\, lentils\, lean proteins and nuts can be beneficial to your health and well-being.
URL:https://lbdpcn.com/events/eating-the-mediterranean-way/2025-07-22/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Education,Health Self Management,Healthy Eating,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250820T140000
DTEND;TZID=America/Edmonton:20250820T153000
DTSTAMP:20260414T091842
CREATED:20241022T211054Z
LAST-MODIFIED:20260112T230117Z
UID:10003691-1755698400-1755703800@lbdpcn.com
SUMMARY:Make it Mediterranean
DESCRIPTION:Research has shown that following a Mediterranean eating plan reduces the risk of chronic diseases including heart disease\, Type 2 Diabetes\, high blood pressure\, some cancers\, mental health concerns and obesity. This style of eating includes foods rich in healthy fats\, vitamins\, minerals\, fibre and other healthy plants. It’s also lower in saturated fats\, red and processed meats\, refined grains and sugar.
URL:https://lbdpcn.com/events/make-it-mediterranean/2025-08-20/
LOCATION:WestView PCN\, Queen Street\, Spruce Grove\, Alberta\, T7X 2V2\, Canada
CATEGORIES:Education,Healthy Eating,Nutrition
GEO:53.5449044;-113.9072144
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=WestView PCN Queen Street Spruce Grove Alberta T7X 2V2 Canada;X-APPLE-RADIUS=500;X-TITLE=Queen Street:geo:-113.9072144,53.5449044
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250821T133000
DTEND;TZID=America/Edmonton:20250821T153000
DTSTAMP:20260414T091842
CREATED:20230110T214215Z
LAST-MODIFIED:20250821T215248Z
UID:10003372-1755783000-1755790200@lbdpcn.com
SUMMARY:Eating the Mediterranean Way
DESCRIPTION:The Mediterranean diet is an evidence-based diet proven to reduce the risk of heart disease\, cancer\, high blood pressure\, and helps with weight management. This way of eating is popular in countries such as Greece\, Italy\, Morocco and Spain. Learn how incorporating foods like vegetables\, fruits\, lentils\, lean proteins and nuts can be beneficial to your health and well-being.
URL:https://lbdpcn.com/events/eating-the-mediterranean-way/2025-08-21/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Education,Health Self Management,Healthy Eating,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251014T173000
DTEND;TZID=America/Edmonton:20251014T193000
DTSTAMP:20260414T091842
CREATED:20241022T205437Z
LAST-MODIFIED:20250922T163520Z
UID:10004794-1760463000-1760470200@lbdpcn.com
SUMMARY:Eating in the Now
DESCRIPTION:Our goal is to help you break the dieting cycle and build a better relationship with food and your body! Our program is designed to free yourself from dieting and heal your relationship with food and your body. \n\nlearning the difference between emotional and physical hunger cues\ngaining a sense of body wisdom\nmaking peace with food\ndeveloping mindful eating techniques\n\nThis program may be right for you if you: \n\nfeel trapped in a dieting cycle\nhave food and body issues\nfeel out of control with food\nwant to develop mindful eating habits\n\n6-part series
URL:https://lbdpcn.com/events/eating-in-the-now/2025-10-14/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Education,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251021T173000
DTEND;TZID=America/Edmonton:20251021T193000
DTSTAMP:20260414T091842
CREATED:20241022T205437Z
LAST-MODIFIED:20250922T163520Z
UID:10004828-1761067800-1761075000@lbdpcn.com
SUMMARY:Eating in the Now
DESCRIPTION:Our goal is to help you break the dieting cycle and build a better relationship with food and your body! Our program is designed to free yourself from dieting and heal your relationship with food and your body. \n\nlearning the difference between emotional and physical hunger cues\ngaining a sense of body wisdom\nmaking peace with food\ndeveloping mindful eating techniques\n\nThis program may be right for you if you: \n\nfeel trapped in a dieting cycle\nhave food and body issues\nfeel out of control with food\nwant to develop mindful eating habits\n\n6-part series
URL:https://lbdpcn.com/events/eating-in-the-now/2025-10-21/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Education,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251024T100000
DTEND;TZID=America/Edmonton:20251024T120000
DTSTAMP:20260414T091842
CREATED:20230110T214215Z
LAST-MODIFIED:20250821T215248Z
UID:10004795-1761300000-1761307200@lbdpcn.com
SUMMARY:Eating the Mediterranean Way
DESCRIPTION:The Mediterranean diet is an evidence-based diet proven to reduce the risk of heart disease\, cancer\, high blood pressure\, and helps with weight management. This way of eating is popular in countries such as Greece\, Italy\, Morocco and Spain. Learn how incorporating foods like vegetables\, fruits\, lentils\, lean proteins and nuts can be beneficial to your health and well-being.
URL:https://lbdpcn.com/events/eating-the-mediterranean-way/2025-10-24/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Education,Health Self Management,Healthy Eating,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251028T173000
DTEND;TZID=America/Edmonton:20251028T193000
DTSTAMP:20260414T091842
CREATED:20241022T205437Z
LAST-MODIFIED:20250922T163520Z
UID:10004829-1761672600-1761679800@lbdpcn.com
SUMMARY:Eating in the Now
DESCRIPTION:Our goal is to help you break the dieting cycle and build a better relationship with food and your body! Our program is designed to free yourself from dieting and heal your relationship with food and your body. \n\nlearning the difference between emotional and physical hunger cues\ngaining a sense of body wisdom\nmaking peace with food\ndeveloping mindful eating techniques\n\nThis program may be right for you if you: \n\nfeel trapped in a dieting cycle\nhave food and body issues\nfeel out of control with food\nwant to develop mindful eating habits\n\n6-part series
URL:https://lbdpcn.com/events/eating-in-the-now/2025-10-28/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Education,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251104T173000
DTEND;TZID=America/Edmonton:20251104T193000
DTSTAMP:20260414T091842
CREATED:20241022T205437Z
LAST-MODIFIED:20250922T163520Z
UID:10004830-1762277400-1762284600@lbdpcn.com
SUMMARY:Eating in the Now
DESCRIPTION:Our goal is to help you break the dieting cycle and build a better relationship with food and your body! Our program is designed to free yourself from dieting and heal your relationship with food and your body. \n\nlearning the difference between emotional and physical hunger cues\ngaining a sense of body wisdom\nmaking peace with food\ndeveloping mindful eating techniques\n\nThis program may be right for you if you: \n\nfeel trapped in a dieting cycle\nhave food and body issues\nfeel out of control with food\nwant to develop mindful eating habits\n\n6-part series
URL:https://lbdpcn.com/events/eating-in-the-now/2025-11-04/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Education,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251118T173000
DTEND;TZID=America/Edmonton:20251118T193000
DTSTAMP:20260414T091842
CREATED:20241022T205437Z
LAST-MODIFIED:20250922T163520Z
UID:10004831-1763487000-1763494200@lbdpcn.com
SUMMARY:Eating in the Now
DESCRIPTION:Our goal is to help you break the dieting cycle and build a better relationship with food and your body! Our program is designed to free yourself from dieting and heal your relationship with food and your body. \n\nlearning the difference between emotional and physical hunger cues\ngaining a sense of body wisdom\nmaking peace with food\ndeveloping mindful eating techniques\n\nThis program may be right for you if you: \n\nfeel trapped in a dieting cycle\nhave food and body issues\nfeel out of control with food\nwant to develop mindful eating habits\n\n6-part series
URL:https://lbdpcn.com/events/eating-in-the-now/2025-11-18/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Education,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251125T173000
DTEND;TZID=America/Edmonton:20251125T193000
DTSTAMP:20260414T091842
CREATED:20241022T205437Z
LAST-MODIFIED:20250922T163520Z
UID:10004832-1764091800-1764099000@lbdpcn.com
SUMMARY:Eating in the Now
DESCRIPTION:Our goal is to help you break the dieting cycle and build a better relationship with food and your body! Our program is designed to free yourself from dieting and heal your relationship with food and your body. \n\nlearning the difference between emotional and physical hunger cues\ngaining a sense of body wisdom\nmaking peace with food\ndeveloping mindful eating techniques\n\nThis program may be right for you if you: \n\nfeel trapped in a dieting cycle\nhave food and body issues\nfeel out of control with food\nwant to develop mindful eating habits\n\n6-part series
URL:https://lbdpcn.com/events/eating-in-the-now/2025-11-25/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Education,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260128T103000
DTEND;TZID=America/Edmonton:20260128T120000
DTSTAMP:20260414T091842
CREATED:20241022T211251Z
LAST-MODIFIED:20260112T230233Z
UID:10004876-1769596200-1769601600@lbdpcn.com
SUMMARY:Grocery Store Tour
DESCRIPTION:Length: 60 Minutes \nIn-Person at a local grocery store. \nMore details provided upon registration. \nTakes place in Spruce Grove/Stoney Plain area.
URL:https://lbdpcn.com/events/grocery-store-tour/2026-01-28/
LOCATION:WestView PCN\, Queen Street\, Spruce Grove\, Alberta\, T7X 2V2\, Canada
CATEGORIES:Basic Health Care,Diabetes,Education,Health Self Management,Healthy Eating,Nutrition
GEO:53.5449044;-113.9072144
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=WestView PCN Queen Street Spruce Grove Alberta T7X 2V2 Canada;X-APPLE-RADIUS=500;X-TITLE=Queen Street:geo:-113.9072144,53.5449044
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260212T133000
DTEND;TZID=America/Edmonton:20260212T153000
DTSTAMP:20260414T091842
CREATED:20250116T192054Z
LAST-MODIFIED:20260112T231514Z
UID:10004891-1770903000-1770910200@lbdpcn.com
SUMMARY:Mindful Eating Active Living
DESCRIPTION:This is a six-week program that helps you cultivate a healthy and satisfying relationship with food\, your body\, and physical activity. \nThis program challenges popular diet rules that are short-term and unsustainable and instead teaches you the skill of focusing on your body’s hunger and fullness cues to guide eating. Instead of someone else telling you what to eat\, how much weight to lose or how much exercise you need\, this program will guide you to tune into your body’s wisdom. \nThis program will encourage you to make satisfying food choices\, develop a positive body image\, and connect with your body’s need for daily movement.
URL:https://lbdpcn.com/events/mindful-eating-active-living/2026-02-12/
LOCATION:Alberta
CATEGORIES:Basic Health Care,Education,Exercise,Health Self Management,Healthy Eating,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260219T173000
DTEND;TZID=America/Edmonton:20260219T190000
DTSTAMP:20260414T091842
CREATED:20260219T214632Z
LAST-MODIFIED:20260219T214632Z
UID:10004915-1771522200-1771527600@lbdpcn.com
SUMMARY:My Way to Wellness: Diabetes
DESCRIPTION:This class provides an interactive\, beginner-friendly introduction to type 2 diabetes\, focusing on what diabetes is\, how insulin resistance develops\, and how high blood sugar affects the body. It empowers participants to improve their health through practical lifestyle strategies\, like nutrition and activity\, while supporting them to set personalized goals. \nWe’ll work on tools\, skills\, and discussion of food options and physical activity ideas to help you manage your diabetes symptoms and prevent complications.
URL:https://lbdpcn.com/events/my-way-to-wellness-diabetes/2026-02-19/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Diabetes
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260226T133000
DTEND;TZID=America/Edmonton:20260226T150000
DTSTAMP:20260414T091842
CREATED:20260219T214632Z
LAST-MODIFIED:20260219T214632Z
UID:10004916-1772112600-1772118000@lbdpcn.com
SUMMARY:My Way to Wellness: Diabetes
DESCRIPTION:This class provides an interactive\, beginner-friendly introduction to type 2 diabetes\, focusing on what diabetes is\, how insulin resistance develops\, and how high blood sugar affects the body. It empowers participants to improve their health through practical lifestyle strategies\, like nutrition and activity\, while supporting them to set personalized goals. \nWe’ll work on tools\, skills\, and discussion of food options and physical activity ideas to help you manage your diabetes symptoms and prevent complications.
URL:https://lbdpcn.com/events/my-way-to-wellness-diabetes/2026-02-26/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Diabetes
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260306T100000
DTEND;TZID=America/Edmonton:20260306T113000
DTSTAMP:20260414T091842
CREATED:20260219T214632Z
LAST-MODIFIED:20260219T214632Z
UID:10004917-1772791200-1772796600@lbdpcn.com
SUMMARY:My Way to Wellness: Diabetes
DESCRIPTION:This class provides an interactive\, beginner-friendly introduction to type 2 diabetes\, focusing on what diabetes is\, how insulin resistance develops\, and how high blood sugar affects the body. It empowers participants to improve their health through practical lifestyle strategies\, like nutrition and activity\, while supporting them to set personalized goals. \nWe’ll work on tools\, skills\, and discussion of food options and physical activity ideas to help you manage your diabetes symptoms and prevent complications.
URL:https://lbdpcn.com/events/my-way-to-wellness-diabetes/2026-03-06/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Diabetes
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260318T103000
DTEND;TZID=America/Edmonton:20260318T120000
DTSTAMP:20260414T091842
CREATED:20241022T211251Z
LAST-MODIFIED:20260112T230233Z
UID:10004877-1773829800-1773835200@lbdpcn.com
SUMMARY:Grocery Store Tour
DESCRIPTION:Length: 60 Minutes \nIn-Person at a local grocery store. \nMore details provided upon registration. \nTakes place in Spruce Grove/Stoney Plain area.
URL:https://lbdpcn.com/events/grocery-store-tour/2026-03-18/
LOCATION:WestView PCN\, Queen Street\, Spruce Grove\, Alberta\, T7X 2V2\, Canada
CATEGORIES:Basic Health Care,Diabetes,Education,Health Self Management,Healthy Eating,Nutrition
GEO:53.5449044;-113.9072144
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=WestView PCN Queen Street Spruce Grove Alberta T7X 2V2 Canada;X-APPLE-RADIUS=500;X-TITLE=Queen Street:geo:-113.9072144,53.5449044
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260401T140000
DTEND;TZID=America/Edmonton:20260401T153000
DTSTAMP:20260414T091842
CREATED:20241022T211054Z
LAST-MODIFIED:20260112T230117Z
UID:10004875-1775052000-1775057400@lbdpcn.com
SUMMARY:Make it Mediterranean
DESCRIPTION:Research has shown that following a Mediterranean eating plan reduces the risk of chronic diseases including heart disease\, Type 2 Diabetes\, high blood pressure\, some cancers\, mental health concerns and obesity. This style of eating includes foods rich in healthy fats\, vitamins\, minerals\, fibre and other healthy plants. It’s also lower in saturated fats\, red and processed meats\, refined grains and sugar.
URL:https://lbdpcn.com/events/make-it-mediterranean/2026-04-01/
LOCATION:WestView PCN\, Queen Street\, Spruce Grove\, Alberta\, T7X 2V2\, Canada
CATEGORIES:Education,Healthy Eating,Nutrition
GEO:53.5449044;-113.9072144
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=WestView PCN Queen Street Spruce Grove Alberta T7X 2V2 Canada;X-APPLE-RADIUS=500;X-TITLE=Queen Street:geo:-113.9072144,53.5449044
END:VEVENT
END:VCALENDAR