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X-WR-CALDESC:Events for Leduc Beaumont Devon PCN
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DTSTART;TZID=America/Edmonton:20260212T133000
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SUMMARY:Mindful Eating Active Living
DESCRIPTION:This is a six-week program that helps you cultivate a healthy and satisfying relationship with food\, your body\, and physical activity. \nThis program challenges popular diet rules that are short-term and unsustainable and instead teaches you the skill of focusing on your body’s hunger and fullness cues to guide eating. Instead of someone else telling you what to eat\, how much weight to lose or how much exercise you need\, this program will guide you to tune into your body’s wisdom. \nThis program will encourage you to make satisfying food choices\, develop a positive body image\, and connect with your body’s need for daily movement.
URL:https://lbdpcn.com/events/mindful-eating-active-living/2026-02-12/
LOCATION:Alberta
CATEGORIES:Basic Health Care,Education,Exercise,Health Self Management,Healthy Eating,Nutrition
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DTSTART;TZID=America/Edmonton:20260219T173000
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SUMMARY:My Way to Wellness: Diabetes
DESCRIPTION:This class provides an interactive\, beginner-friendly introduction to type 2 diabetes\, focusing on what diabetes is\, how insulin resistance develops\, and how high blood sugar affects the body. It empowers participants to improve their health through practical lifestyle strategies\, like nutrition and activity\, while supporting them to set personalized goals. \nWe’ll work on tools\, skills\, and discussion of food options and physical activity ideas to help you manage your diabetes symptoms and prevent complications.
URL:https://lbdpcn.com/events/my-way-to-wellness-diabetes/2026-02-19/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Diabetes
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DTSTART;TZID=America/Edmonton:20260226T133000
DTEND;TZID=America/Edmonton:20260226T150000
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CREATED:20260219T214632Z
LAST-MODIFIED:20260219T214632Z
UID:10004916-1772112600-1772118000@lbdpcn.com
SUMMARY:My Way to Wellness: Diabetes
DESCRIPTION:This class provides an interactive\, beginner-friendly introduction to type 2 diabetes\, focusing on what diabetes is\, how insulin resistance develops\, and how high blood sugar affects the body. It empowers participants to improve their health through practical lifestyle strategies\, like nutrition and activity\, while supporting them to set personalized goals. \nWe’ll work on tools\, skills\, and discussion of food options and physical activity ideas to help you manage your diabetes symptoms and prevent complications.
URL:https://lbdpcn.com/events/my-way-to-wellness-diabetes/2026-02-26/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Diabetes
GEO:53.5462517;-113.313407
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