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X-WR-CALNAME:Leduc Beaumont Devon PCN
X-ORIGINAL-URL:https://lbdpcn.com
X-WR-CALDESC:Events for Leduc Beaumont Devon PCN
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TZID:America/Edmonton
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DTSTART;TZID=America/Edmonton:20231107T133000
DTEND;TZID=America/Edmonton:20231107T150000
DTSTAMP:20260422T033644
CREATED:20230821T175625Z
LAST-MODIFIED:20231030T222002Z
UID:10001698-1699363800-1699369200@lbdpcn.com
SUMMARY:Eating the Mediterranean Way
DESCRIPTION:Research has shown that following a Mediterranean eating plan reduces the risk of chronic diseases including heart disease\, Type 2 Diabetes\, high blood pressure\, some cancers\, mental health concerns and obesity. This style of eating includes foods rich in healthy fats\, vitamins\, minerals\, fibre\, and other healthy plants. It’s also lower in saturated fats\, red and processed meats\, refined grains and sugar. \nCome learn what this style of eating is all about and find out how you can eat like you’re in the Mediterranean! \nThis class is facilitated by the LBD PCN Registered Dietitian and will be held in person.
URL:https://lbdpcn.com/events/eating-the-mediterranean-way-2/
CATEGORIES:Education,Health Self Management,Healthy Eating,Nutrition,Weight Management
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