BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Leduc Beaumont Devon PCN - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://lbdpcn.com
X-WR-CALDESC:Events for Leduc Beaumont Devon PCN
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Edmonton
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20270314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20271107T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260504T100000
DTEND;TZID=America/Edmonton:20260504T120000
DTSTAMP:20260501T035504
CREATED:20241213T182007Z
LAST-MODIFIED:20260112T231354Z
UID:10004890-1777888800-1777896000@lbdpcn.com
SUMMARY:Journeying Through Grief
DESCRIPTION:Did you know there are 40 different types of loss that can incur over a lifetime? If you are experiencing grief\, join Journeying Through Grief for an eight week class that will help you learn skills to cope with grief more effectively.
URL:https://lbdpcn.com/events/journeying-through-grief-2/2026-05-04/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260505T100000
DTEND;TZID=America/Edmonton:20260505T120000
DTSTAMP:20260501T035504
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003141-1777975200-1777982400@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2026-05-05/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260505T173000
DTEND;TZID=America/Edmonton:20260505T193000
DTSTAMP:20260501T035504
CREATED:20231205T164605Z
LAST-MODIFIED:20260219T204745Z
UID:10004912-1778002200-1778009400@lbdpcn.com
SUMMARY:Changeways: Strategies for Personal Change
DESCRIPTION:Changeways is a group designed for adults to help combat stress\, anxiety and depression. It was developed using Cognitive Behavioural Therapy. You will learn skills to help challenge negative and distorted thinking in order to create a healthy lifestyle and build a good support network. \nDuring this workshop\, you will learn ways to boost your mood and overcome feelings of stress and anxiety. Group facilitators will teach you mindfulness techniques and how to incorporate relaxation into your life\, while also talking about the importance of nutrition\, exercise and self-care. \nParticipants will create weekly goals to practice in between classes and learn how to make sustainable changes to better their lives.\n6 week session.
URL:https://lbdpcn.com/events/changeways-strategies-for-personal-change-2-2/2026-05-05/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Chronic Disease Management,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260505T173000
DTEND;TZID=America/Edmonton:20260505T193000
DTSTAMP:20260501T035504
CREATED:20250116T192054Z
LAST-MODIFIED:20260112T231514Z
UID:10004892-1778002200-1778009400@lbdpcn.com
SUMMARY:Mindful Eating Active Living
DESCRIPTION:This is a six-week program that helps you cultivate a healthy and satisfying relationship with food\, your body\, and physical activity. \nThis program challenges popular diet rules that are short-term and unsustainable and instead teaches you the skill of focusing on your body’s hunger and fullness cues to guide eating. Instead of someone else telling you what to eat\, how much weight to lose or how much exercise you need\, this program will guide you to tune into your body’s wisdom. \nThis program will encourage you to make satisfying food choices\, develop a positive body image\, and connect with your body’s need for daily movement.
URL:https://lbdpcn.com/events/mindful-eating-active-living/2026-05-05/
LOCATION:Alberta
CATEGORIES:Basic Health Care,Education,Exercise,Health Self Management,Healthy Eating,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260506T180000
DTEND;TZID=America/Edmonton:20260506T191500
DTSTAMP:20260501T035504
CREATED:20260112T231008Z
LAST-MODIFIED:20260112T231008Z
UID:10004885-1778090400-1778094900@lbdpcn.com
SUMMARY:Child and Parent Anxiety
DESCRIPTION:This interactive program helps parents and children identify the symptoms related to anxiety and teaches them ways to cope using physical movement\, nutrition\, and practical strategies to challenge anxious thoughts. \nThis class is for children 6-12 years of age. A parent\, or both parents MUST attend along with their child(ren) for the full six-week duration of the program. (Parents can alternate attendance i.e. mom can come one week and dad the next etc).
URL:https://lbdpcn.com/events/child-and-parent-anxiety/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Childhood Health
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260512T100000
DTEND;TZID=America/Edmonton:20260512T120000
DTSTAMP:20260501T035504
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003142-1778580000-1778587200@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2026-05-12/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260515T133000
DTEND;TZID=America/Edmonton:20260515T153000
DTSTAMP:20260501T035504
CREATED:20211008T203912Z
LAST-MODIFIED:20260112T231907Z
UID:10004896-1778851800-1778859000@lbdpcn.com
SUMMARY:Relationships in Motion
DESCRIPTION:Learn skills and strategies to improve their relationships – family\, personal\, or work. Topics covered in the class include ways to better to understand yourself and the other person\, increasing healthy communication\, managing conflict\, and how to cope with intense emotions. \n8-part series.
URL:https://lbdpcn.com/events/relationships-in-motion/2026-05-15/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Education,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260519T100000
DTEND;TZID=America/Edmonton:20260519T120000
DTSTAMP:20260501T035504
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003143-1779184800-1779192000@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2026-05-19/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260525T133000
DTEND;TZID=America/Edmonton:20260525T153000
DTSTAMP:20260501T035504
CREATED:20241213T181709Z
LAST-MODIFIED:20260112T231225Z
UID:10004888-1779715800-1779723000@lbdpcn.com
SUMMARY:Happiness Basics
DESCRIPTION:Learn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood\, increase energy levels\, and boost physical and mental health.
URL:https://lbdpcn.com/events/happiness-basics-5/2026-05-25/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260526T100000
DTEND;TZID=America/Edmonton:20260526T120000
DTSTAMP:20260501T035504
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003144-1779789600-1779796800@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2026-05-26/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
END:VCALENDAR