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X-WR-CALNAME:Leduc Beaumont Devon PCN
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X-WR-CALDESC:Events for Leduc Beaumont Devon PCN
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TZID:America/Edmonton
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DTSTART:20230312T090000
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DTSTART:20260308T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240111T133000
DTEND;TZID=America/Edmonton:20240111T153000
DTSTAMP:20260501T071747
CREATED:20230524T175703Z
LAST-MODIFIED:20231205T172945Z
UID:10001726-1704979800-1704987000@lbdpcn.com
SUMMARY:Living with Pre-Diabetes/Diabetes
DESCRIPTION:Learn the health risks related to having pre-diabetes or diabetes. You will also find out what healthy lifestyle changes you can make to better manage your blood sugars.
URL:https://lbdpcn.com/events/living-with-pre-diabetes-diabetes-2/2024-01-11/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Diabetes,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240213T173000
DTEND;TZID=America/Edmonton:20240213T193000
DTSTAMP:20260501T071747
CREATED:20230524T175703Z
LAST-MODIFIED:20231205T172945Z
UID:10001727-1707845400-1707852600@lbdpcn.com
SUMMARY:Living with Pre-Diabetes/Diabetes
DESCRIPTION:Learn the health risks related to having pre-diabetes or diabetes. You will also find out what healthy lifestyle changes you can make to better manage your blood sugars.
URL:https://lbdpcn.com/events/living-with-pre-diabetes-diabetes-2/2024-02-13/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Diabetes,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250106T133000
DTEND;TZID=America/Edmonton:20250106T153000
DTSTAMP:20260501T071747
CREATED:20211008T203912Z
LAST-MODIFIED:20260112T231907Z
UID:10000816-1736170200-1736177400@lbdpcn.com
SUMMARY:Relationships in Motion
DESCRIPTION:Learn skills and strategies to improve their relationships – family\, personal\, or work. Topics covered in the class include ways to better to understand yourself and the other person\, increasing healthy communication\, managing conflict\, and how to cope with intense emotions. \n8-part series.
URL:https://lbdpcn.com/events/relationships-in-motion/2025-01-06/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Education,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250115T173000
DTEND;TZID=America/Edmonton:20250115T193000
DTSTAMP:20260501T071747
CREATED:20210420T211608Z
LAST-MODIFIED:20260112T231817Z
UID:10003026-1736962200-1736969400@lbdpcn.com
SUMMARY:Moving on with Persistent Pain
DESCRIPTION:Learn ways to manage pain\, including planning your activities to improve stamina and energy while preventing flare-ups. You will also explore the relationship between anxiety and stress and pain levels\, along with learning to set goals to change your lifestyle and decrease pain. \n8-week series.
URL:https://lbdpcn.com/events/moving-on-with-persistent-pain/2025-01-15/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Chronic Disease Management,Health Self Management,Pain Management
ATTACH;FMTTYPE=image/jpeg:https://lbdpcn.com/wp-content/uploads/2021/04/Alberta-Moving-with-Persistent-Pain.jpg
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250120T080000
DTEND;TZID=America/Edmonton:20250120T170000
DTSTAMP:20260501T071747
CREATED:20231205T164605Z
LAST-MODIFIED:20260219T204745Z
UID:10004911-1737360000-1737392400@lbdpcn.com
SUMMARY:Changeways: Strategies for Personal Change
DESCRIPTION:Changeways is a group designed for adults to help combat stress\, anxiety and depression. It was developed using Cognitive Behavioural Therapy. You will learn skills to help challenge negative and distorted thinking in order to create a healthy lifestyle and build a good support network. \nDuring this workshop\, you will learn ways to boost your mood and overcome feelings of stress and anxiety. Group facilitators will teach you mindfulness techniques and how to incorporate relaxation into your life\, while also talking about the importance of nutrition\, exercise and self-care. \nParticipants will create weekly goals to practice in between classes and learn how to make sustainable changes to better their lives.\n6 week session.
URL:https://lbdpcn.com/events/changeways-strategies-for-personal-change-2-2/2025-01-20/1/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Chronic Disease Management,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250120T093000
DTEND;TZID=America/Edmonton:20250120T113000
DTSTAMP:20260501T071747
CREATED:20231205T164605Z
LAST-MODIFIED:20260219T204745Z
UID:10003018-1737365400-1737372600@lbdpcn.com
SUMMARY:Changeways: Strategies for Personal Change
DESCRIPTION:Changeways is a group designed for adults to help combat stress\, anxiety and depression. It was developed using Cognitive Behavioural Therapy. You will learn skills to help challenge negative and distorted thinking in order to create a healthy lifestyle and build a good support network. \nDuring this workshop\, you will learn ways to boost your mood and overcome feelings of stress and anxiety. Group facilitators will teach you mindfulness techniques and how to incorporate relaxation into your life\, while also talking about the importance of nutrition\, exercise and self-care. \nParticipants will create weekly goals to practice in between classes and learn how to make sustainable changes to better their lives.\n6 week session.
URL:https://lbdpcn.com/events/changeways-strategies-for-personal-change-2-2/2025-01-20/2/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Chronic Disease Management,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250120T130000
DTEND;TZID=America/Edmonton:20250120T143000
DTSTAMP:20260501T071747
CREATED:20250116T191746Z
LAST-MODIFIED:20250116T191746Z
UID:10003048-1737378000-1737383400@lbdpcn.com
SUMMARY:Introduction to Physical Activity
DESCRIPTION:This class is designed for anyone seeking support in increasing their physical activity levels. Participants will explore the difference between physical activity and exercise\, learn about various types of exercise\, and discover realistic strategies for starting and maintaining new habits. \n Whether you’re new to physical activity or looking for a fresh approach\, this class provides practical guidance and encouragement to help you build a healthier\, more active lifestyle.
URL:https://lbdpcn.com/events/introduction-to-physical-activity/2025-01-20/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250121T093000
DTEND;TZID=America/Edmonton:20250121T113000
DTSTAMP:20260501T071747
CREATED:20241213T182007Z
LAST-MODIFIED:20260112T231354Z
UID:10003024-1737451800-1737459000@lbdpcn.com
SUMMARY:Journeying Through Grief
DESCRIPTION:Did you know there are 40 different types of loss that can incur over a lifetime? If you are experiencing grief\, join Journeying Through Grief for an eight week class that will help you learn skills to cope with grief more effectively.
URL:https://lbdpcn.com/events/journeying-through-grief-2/2025-01-21/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250224T133000
DTEND;TZID=America/Edmonton:20250224T153000
DTSTAMP:20260501T071747
CREATED:20210413T211918Z
LAST-MODIFIED:20260112T231105Z
UID:10003021-1740403800-1740411000@lbdpcn.com
SUMMARY:Emotional Regulation
DESCRIPTION:In this class\, you will learn skills that will help you to respond to your emotions rather than react to them. The facilitators will help you understand the relationship between emotions\, thoughts\, and behaviours. There will also be practical learnings for: emotional regulation\, coping skills\, mindfulness\, and relationship skills. \nDeveloped using the principles of Dialectical Behaviour Therapy\, participants will be shown techniques to practice at home in between classes. \n6-part series.
URL:https://lbdpcn.com/events/emotional-regulation-2/2025-02-24/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Education
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250305T173000
DTEND;TZID=America/Edmonton:20250305T193000
DTSTAMP:20260501T071747
CREATED:20250116T192054Z
LAST-MODIFIED:20260112T231514Z
UID:10003051-1741195800-1741203000@lbdpcn.com
SUMMARY:Mindful Eating Active Living
DESCRIPTION:This is a six-week program that helps you cultivate a healthy and satisfying relationship with food\, your body\, and physical activity. \nThis program challenges popular diet rules that are short-term and unsustainable and instead teaches you the skill of focusing on your body’s hunger and fullness cues to guide eating. Instead of someone else telling you what to eat\, how much weight to lose or how much exercise you need\, this program will guide you to tune into your body’s wisdom. \nThis program will encourage you to make satisfying food choices\, develop a positive body image\, and connect with your body’s need for daily movement.
URL:https://lbdpcn.com/events/mindful-eating-active-living/2025-03-05/
LOCATION:Alberta
CATEGORIES:Basic Health Care,Education,Exercise,Health Self Management,Healthy Eating,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250306T103000
DTEND;TZID=America/Edmonton:20250306T120000
DTSTAMP:20260501T071747
CREATED:20250116T191746Z
LAST-MODIFIED:20250116T191746Z
UID:10003049-1741257000-1741262400@lbdpcn.com
SUMMARY:Introduction to Physical Activity
DESCRIPTION:This class is designed for anyone seeking support in increasing their physical activity levels. Participants will explore the difference between physical activity and exercise\, learn about various types of exercise\, and discover realistic strategies for starting and maintaining new habits. \n Whether you’re new to physical activity or looking for a fresh approach\, this class provides practical guidance and encouragement to help you build a healthier\, more active lifestyle.
URL:https://lbdpcn.com/events/introduction-to-physical-activity/2025-03-06/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250408T133000
DTEND;TZID=America/Edmonton:20250408T153000
DTSTAMP:20260501T071747
CREATED:20250116T192247Z
LAST-MODIFIED:20260219T213810Z
UID:10003054-1744119000-1744126200@lbdpcn.com
SUMMARY:Strategies to Manage ADHD
DESCRIPTION:This four-week\, interactive class provides you with practical tools for people living with ADHD. We focus on strategies that target memory\, organization\, and emotion regulation. \nThere is also a psychoeducational component for those who have been recently diagnosed with ADHD and want to learn more.
URL:https://lbdpcn.com/events/strategies-to-manage-adhd/2025-04-08/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250415T100000
DTEND;TZID=America/Edmonton:20250415T120000
DTSTAMP:20260501T071747
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003086-1744711200-1744718400@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-04-15/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250422T100000
DTEND;TZID=America/Edmonton:20250422T120000
DTSTAMP:20260501T071747
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003087-1745316000-1745323200@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-04-22/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250429T100000
DTEND;TZID=America/Edmonton:20250429T120000
DTSTAMP:20260501T071747
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003088-1745920800-1745928000@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-04-29/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250501T103000
DTEND;TZID=America/Edmonton:20250501T120000
DTSTAMP:20260501T071747
CREATED:20250116T191746Z
LAST-MODIFIED:20250116T191746Z
UID:10003050-1746095400-1746100800@lbdpcn.com
SUMMARY:Introduction to Physical Activity
DESCRIPTION:This class is designed for anyone seeking support in increasing their physical activity levels. Participants will explore the difference between physical activity and exercise\, learn about various types of exercise\, and discover realistic strategies for starting and maintaining new habits. \n Whether you’re new to physical activity or looking for a fresh approach\, this class provides practical guidance and encouragement to help you build a healthier\, more active lifestyle.
URL:https://lbdpcn.com/events/introduction-to-physical-activity/2025-05-01/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250506T100000
DTEND;TZID=America/Edmonton:20250506T120000
DTSTAMP:20260501T071747
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003089-1746525600-1746532800@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-05-06/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250513T100000
DTEND;TZID=America/Edmonton:20250513T120000
DTSTAMP:20260501T071747
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003090-1747130400-1747137600@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-05-13/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250516T133000
DTEND;TZID=America/Edmonton:20250516T153000
DTSTAMP:20260501T071747
CREATED:20241213T181709Z
LAST-MODIFIED:20260112T231225Z
UID:10003023-1747402200-1747409400@lbdpcn.com
SUMMARY:Happiness Basics
DESCRIPTION:Learn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood\, increase energy levels\, and boost physical and mental health.
URL:https://lbdpcn.com/events/happiness-basics-5/2025-05-16/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250520T100000
DTEND;TZID=America/Edmonton:20250520T120000
DTSTAMP:20260501T071747
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003091-1747735200-1747742400@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-05-20/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250527T100000
DTEND;TZID=America/Edmonton:20250527T120000
DTSTAMP:20260501T071747
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003092-1748340000-1748347200@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-05-27/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250603T100000
DTEND;TZID=America/Edmonton:20250603T120000
DTSTAMP:20260501T071747
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003093-1748944800-1748952000@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-06-03/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250610T100000
DTEND;TZID=America/Edmonton:20250610T120000
DTSTAMP:20260501T071747
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003094-1749549600-1749556800@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-06-10/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250617T100000
DTEND;TZID=America/Edmonton:20250617T120000
DTSTAMP:20260501T071747
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003095-1750154400-1750161600@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-06-17/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250624T100000
DTEND;TZID=America/Edmonton:20250624T120000
DTSTAMP:20260501T071747
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003096-1750759200-1750766400@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-06-24/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250701T100000
DTEND;TZID=America/Edmonton:20250701T120000
DTSTAMP:20260501T071747
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003097-1751364000-1751371200@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-07-01/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250708T100000
DTEND;TZID=America/Edmonton:20250708T120000
DTSTAMP:20260501T071747
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003098-1751968800-1751976000@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-07-08/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250715T100000
DTEND;TZID=America/Edmonton:20250715T120000
DTSTAMP:20260501T071747
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003099-1752573600-1752580800@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-07-15/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250722T100000
DTEND;TZID=America/Edmonton:20250722T120000
DTSTAMP:20260501T071747
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003100-1753178400-1753185600@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-07-22/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250729T100000
DTEND;TZID=America/Edmonton:20250729T120000
DTSTAMP:20260501T071747
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003101-1753783200-1753790400@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-07-29/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
END:VCALENDAR