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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231107T133000
DTEND;TZID=America/Edmonton:20231107T150000
DTSTAMP:20260525T100227
CREATED:20230821T175625Z
LAST-MODIFIED:20231030T222002Z
UID:10001698-1699363800-1699369200@lbdpcn.com
SUMMARY:Eating the Mediterranean Way
DESCRIPTION:Research has shown that following a Mediterranean eating plan reduces the risk of chronic diseases including heart disease\, Type 2 Diabetes\, high blood pressure\, some cancers\, mental health concerns and obesity. This style of eating includes foods rich in healthy fats\, vitamins\, minerals\, fibre\, and other healthy plants. It’s also lower in saturated fats\, red and processed meats\, refined grains and sugar. \nCome learn what this style of eating is all about and find out how you can eat like you’re in the Mediterranean! \nThis class is facilitated by the LBD PCN Registered Dietitian and will be held in person.
URL:https://lbdpcn.com/events/eating-the-mediterranean-way-2/
LOCATION:Alberta
CATEGORIES:Education,Health Self Management,Healthy Eating,Nutrition,Weight Management
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240118T180000
DTEND;TZID=America/Edmonton:20240118T193000
DTSTAMP:20260525T100227
CREATED:20210413T221248Z
LAST-MODIFIED:20231205T165519Z
UID:10001712-1705600800-1705606200@lbdpcn.com
SUMMARY:Eating the Mediterranean Way
DESCRIPTION:The Mediterranean diet is an evidence-based diet proven to reduce the risk of heart disease\, cancer\, and high blood pressure\, and helps with weight management. This way of eating is popular in countries such as Greece\, Italy\, Morocco\, and Spain. Learn how incorporating foods like vegetables\, fruits\, lentils\, lean proteins\, and nuts can be beneficial to your health and well-being.
URL:https://lbdpcn.com/events/eating-the-mediterranean-way-2-2022-04-20/2024-01-18/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Health Self Management,Healthy Eating,Nutrition
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240219T133000
DTEND;TZID=America/Edmonton:20240219T150000
DTSTAMP:20260525T100227
CREATED:20210413T221248Z
LAST-MODIFIED:20231205T165519Z
UID:10001713-1708349400-1708354800@lbdpcn.com
SUMMARY:Eating the Mediterranean Way
DESCRIPTION:The Mediterranean diet is an evidence-based diet proven to reduce the risk of heart disease\, cancer\, and high blood pressure\, and helps with weight management. This way of eating is popular in countries such as Greece\, Italy\, Morocco\, and Spain. Learn how incorporating foods like vegetables\, fruits\, lentils\, lean proteins\, and nuts can be beneficial to your health and well-being.
URL:https://lbdpcn.com/events/eating-the-mediterranean-way-2-2022-04-20/2024-02-19/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Health Self Management,Healthy Eating,Nutrition
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240408T180000
DTEND;TZID=America/Edmonton:20240408T193000
DTSTAMP:20260525T100227
CREATED:20210413T221248Z
LAST-MODIFIED:20231205T165519Z
UID:10001714-1712599200-1712604600@lbdpcn.com
SUMMARY:Eating the Mediterranean Way
DESCRIPTION:The Mediterranean diet is an evidence-based diet proven to reduce the risk of heart disease\, cancer\, and high blood pressure\, and helps with weight management. This way of eating is popular in countries such as Greece\, Italy\, Morocco\, and Spain. Learn how incorporating foods like vegetables\, fruits\, lentils\, lean proteins\, and nuts can be beneficial to your health and well-being.
URL:https://lbdpcn.com/events/eating-the-mediterranean-way-2-2022-04-20/2024-04-08/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Health Self Management,Healthy Eating,Nutrition
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241107T180000
DTEND;TZID=America/Edmonton:20241107T200000
DTSTAMP:20260525T100227
CREATED:20241022T205437Z
LAST-MODIFIED:20250922T163520Z
UID:10002994-1731002400-1731009600@lbdpcn.com
SUMMARY:Eating in the Now
DESCRIPTION:Our goal is to help you break the dieting cycle and build a better relationship with food and your body! Our program is designed to free yourself from dieting and heal your relationship with food and your body. \n\nlearning the difference between emotional and physical hunger cues\ngaining a sense of body wisdom\nmaking peace with food\ndeveloping mindful eating techniques\n\nThis program may be right for you if you: \n\nfeel trapped in a dieting cycle\nhave food and body issues\nfeel out of control with food\nwant to develop mindful eating habits\n\n6-part series
URL:https://lbdpcn.com/events/eating-in-the-now/2024-11-07/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Education,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250212T100000
DTEND;TZID=America/Edmonton:20250212T110000
DTSTAMP:20260525T100227
CREATED:20241004T163935Z
LAST-MODIFIED:20241004T163935Z
UID:10002979-1739354400-1739358000@lbdpcn.com
SUMMARY:Eating the Mediterranean Way
DESCRIPTION:Research has shown that following a Mediterranean eating plan reduces the risk of chronic diseases including heart disease\, Type 2 Diabetes\, high blood pressure\, some cancers\, mental health concerns and obesity. This style of eating includes foods rich in healthy fats\, vitamins\, minerals\, fibre\, and other healthy plants. It’s also lower in saturated fats\, red and processed meats\, refined grains and sugar. \nCome learn what this style of eating is all about and find out how you can eat like you’re in the Mediterranean! \nThis class is facilitated by the WestView PCN and is offered both in-person and virtually.
URL:https://lbdpcn.com/events/eating-the-mediterranean-way-3/
LOCATION:Alberta
CATEGORIES:Education,Health Self Management,Healthy Eating,Nutrition,Weight Management
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250218T173000
DTEND;TZID=America/Edmonton:20250218T193000
DTSTAMP:20260525T100227
CREATED:20241022T205437Z
LAST-MODIFIED:20250922T163520Z
UID:10003038-1739899800-1739907000@lbdpcn.com
SUMMARY:Eating in the Now
DESCRIPTION:Our goal is to help you break the dieting cycle and build a better relationship with food and your body! Our program is designed to free yourself from dieting and heal your relationship with food and your body. \n\nlearning the difference between emotional and physical hunger cues\ngaining a sense of body wisdom\nmaking peace with food\ndeveloping mindful eating techniques\n\nThis program may be right for you if you: \n\nfeel trapped in a dieting cycle\nhave food and body issues\nfeel out of control with food\nwant to develop mindful eating habits\n\n6-part series
URL:https://lbdpcn.com/events/eating-in-the-now/2025-02-18/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Education,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250305T173000
DTEND;TZID=America/Edmonton:20250305T193000
DTSTAMP:20260525T100227
CREATED:20250116T192054Z
LAST-MODIFIED:20260112T231514Z
UID:10003051-1741195800-1741203000@lbdpcn.com
SUMMARY:Mindful Eating Active Living
DESCRIPTION:This is a six-week program that helps you cultivate a healthy and satisfying relationship with food\, your body\, and physical activity. \nThis program challenges popular diet rules that are short-term and unsustainable and instead teaches you the skill of focusing on your body’s hunger and fullness cues to guide eating. Instead of someone else telling you what to eat\, how much weight to lose or how much exercise you need\, this program will guide you to tune into your body’s wisdom. \nThis program will encourage you to make satisfying food choices\, develop a positive body image\, and connect with your body’s need for daily movement.
URL:https://lbdpcn.com/events/mindful-eating-active-living/2025-03-05/
LOCATION:Alberta
CATEGORIES:Basic Health Care,Education,Exercise,Health Self Management,Healthy Eating,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250310T140000
DTEND;TZID=America/Edmonton:20250310T160000
DTSTAMP:20260525T100227
CREATED:20230109T185734Z
LAST-MODIFIED:20260513T181821Z
UID:10000469-1741615200-1741622400@lbdpcn.com
SUMMARY:Mindful Eating Active Living
DESCRIPTION:This is a six-week program that helps you cultivate a healthy and satisfying relationship with food\, your body\, and physical activity. \nThis program challenges popular diet rules that are short-term and unsustainable and instead teaches you the skill of focusing on your body’s hunger and fullness cues to guide eating. Instead of someone else telling you what to eat\, how much weight to lose or how much exercise you need\, this program will guide you to tune into your body’s wisdom. \nThis program will encourage you to make satisfying food choices\, develop a positive body image\, and connect with your body’s need for daily movement. \nPlease call 780-395-2626 to register.
URL:https://lbdpcn.com/events/introduction-to-mindful-eating-active-living-2/2025-03-10/
LOCATION:Edmonton Southside PCN\, 3110 Calgary Trail NW\, Edmonton\, Alberta\, T6J 6V4\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management,Healthy Eating,Nutrition
GEO:53.4633987;-113.4956335
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton Southside PCN 3110 Calgary Trail NW Edmonton Alberta T6J 6V4 Canada;X-APPLE-RADIUS=500;X-TITLE=3110 Calgary Trail NW:geo:-113.4956335,53.4633987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250416T080000
DTEND;TZID=America/Edmonton:20250416T170000
DTSTAMP:20260525T100227
CREATED:20250314T172622Z
LAST-MODIFIED:20250821T215951Z
UID:10003693-1744790400-1744822800@lbdpcn.com
SUMMARY:Healthy Eating Simplified
DESCRIPTION:Length: 90 Minutes \n*In-person classes at the WVPCN are at the main office: space is limited to 10 participants
URL:https://lbdpcn.com/events/healthy-eating-simplified/2025-04-16/1/
LOCATION:WestView PCN\, Queen Street\, Spruce Grove\, Alberta\, T7X 2V2\, Canada
CATEGORIES:Health Self Management,Healthy Eating
GEO:53.5449044;-113.9072144
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=WestView PCN Queen Street Spruce Grove Alberta T7X 2V2 Canada;X-APPLE-RADIUS=500;X-TITLE=Queen Street:geo:-113.9072144,53.5449044
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250416T103000
DTEND;TZID=America/Edmonton:20250416T120000
DTSTAMP:20260525T100227
CREATED:20250314T172622Z
LAST-MODIFIED:20250821T215951Z
UID:10003071-1744799400-1744804800@lbdpcn.com
SUMMARY:Healthy Eating Simplified
DESCRIPTION:Length: 90 Minutes \n*In-person classes at the WVPCN are at the main office: space is limited to 10 participants
URL:https://lbdpcn.com/events/healthy-eating-simplified/2025-04-16/2/
LOCATION:WestView PCN\, Queen Street\, Spruce Grove\, Alberta\, T7X 2V2\, Canada
CATEGORIES:Health Self Management,Healthy Eating
GEO:53.5449044;-113.9072144
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=WestView PCN Queen Street Spruce Grove Alberta T7X 2V2 Canada;X-APPLE-RADIUS=500;X-TITLE=Queen Street:geo:-113.9072144,53.5449044
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251014T173000
DTEND;TZID=America/Edmonton:20251014T193000
DTSTAMP:20260525T100227
CREATED:20241022T205437Z
LAST-MODIFIED:20250922T163520Z
UID:10004794-1760463000-1760470200@lbdpcn.com
SUMMARY:Eating in the Now
DESCRIPTION:Our goal is to help you break the dieting cycle and build a better relationship with food and your body! Our program is designed to free yourself from dieting and heal your relationship with food and your body. \n\nlearning the difference between emotional and physical hunger cues\ngaining a sense of body wisdom\nmaking peace with food\ndeveloping mindful eating techniques\n\nThis program may be right for you if you: \n\nfeel trapped in a dieting cycle\nhave food and body issues\nfeel out of control with food\nwant to develop mindful eating habits\n\n6-part series
URL:https://lbdpcn.com/events/eating-in-the-now/2025-10-14/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Education,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251021T173000
DTEND;TZID=America/Edmonton:20251021T193000
DTSTAMP:20260525T100227
CREATED:20241022T205437Z
LAST-MODIFIED:20250922T163520Z
UID:10004828-1761067800-1761075000@lbdpcn.com
SUMMARY:Eating in the Now
DESCRIPTION:Our goal is to help you break the dieting cycle and build a better relationship with food and your body! Our program is designed to free yourself from dieting and heal your relationship with food and your body. \n\nlearning the difference between emotional and physical hunger cues\ngaining a sense of body wisdom\nmaking peace with food\ndeveloping mindful eating techniques\n\nThis program may be right for you if you: \n\nfeel trapped in a dieting cycle\nhave food and body issues\nfeel out of control with food\nwant to develop mindful eating habits\n\n6-part series
URL:https://lbdpcn.com/events/eating-in-the-now/2025-10-21/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Education,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251021T180000
DTEND;TZID=America/Edmonton:20251021T193000
DTSTAMP:20260525T100227
CREATED:20250908T180559Z
LAST-MODIFIED:20250908T180727Z
UID:10004810-1761069600-1761075000@lbdpcn.com
SUMMARY:Living Well for the Older Adult
DESCRIPTION:This class will provide participants with information on: \n\nmental health\nbeing active – building strength and balance\neating well as we age\nmedication\nalcohol and health\nfalls prevention & how to get up from a non-injury fall\ntips for keeping well\nprotecting yourself from frauds/scams\n\nThis is an in-person class taught by the PCN Registered Nurse and Registered Dietitian\, being held at the Devon Community Centre (Dan Claypool Room) \nTo register\, call Devon FCSS at 780-987-8308 or email CSOC@devon.ca.
URL:https://lbdpcn.com/events/living-well-for-the-older-adult-2/
LOCATION:Devon Community Centre\, 20 Haven Ave\, Devon\, Alberta\, T9G 2B9\, Canada
CATEGORIES:Basic Health Care,Coordination of Care,Health Self Management,Senior Care
ATTACH;FMTTYPE=image/jpeg:https://lbdpcn.com/wp-content/uploads/2025/09/Living-Well-for-the-Older-Adult-Class-F-B-2025.jpg
GEO:53.3625719;-113.73005
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Devon Community Centre 20 Haven Ave Devon Alberta T9G 2B9 Canada;X-APPLE-RADIUS=500;X-TITLE=20 Haven Ave:geo:-113.73005,53.3625719
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251023T133000
DTEND;TZID=America/Edmonton:20251023T150000
DTSTAMP:20260525T100227
CREATED:20231219T172839Z
LAST-MODIFIED:20260415T174653Z
UID:10003695-1761226200-1761231600@lbdpcn.com
SUMMARY:Eating Well the Mediterranean Way
DESCRIPTION:Research has shown that following a Mediterranean eating plan reduces the risk of chronic diseases including heart disease\, Type 2 Diabetes\, high blood pressure\, some cancers\, mental health concerns and obesity. This style of eating includes foods rich in healthy fats\, vitamins\, minerals\, fibre and other healthy plants. It’s also lower in saturated fats\, red and processed meats\, refined grains and sugar.
URL:https://lbdpcn.com/events/eating-well-the-mediterranean-way/2025-10-23/
LOCATION:Virtual\, Alberta\, Canada
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251028T173000
DTEND;TZID=America/Edmonton:20251028T193000
DTSTAMP:20260525T100227
CREATED:20241022T205437Z
LAST-MODIFIED:20250922T163520Z
UID:10004829-1761672600-1761679800@lbdpcn.com
SUMMARY:Eating in the Now
DESCRIPTION:Our goal is to help you break the dieting cycle and build a better relationship with food and your body! Our program is designed to free yourself from dieting and heal your relationship with food and your body. \n\nlearning the difference between emotional and physical hunger cues\ngaining a sense of body wisdom\nmaking peace with food\ndeveloping mindful eating techniques\n\nThis program may be right for you if you: \n\nfeel trapped in a dieting cycle\nhave food and body issues\nfeel out of control with food\nwant to develop mindful eating habits\n\n6-part series
URL:https://lbdpcn.com/events/eating-in-the-now/2025-10-28/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Education,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251104T173000
DTEND;TZID=America/Edmonton:20251104T193000
DTSTAMP:20260525T100227
CREATED:20241022T205437Z
LAST-MODIFIED:20250922T163520Z
UID:10004830-1762277400-1762284600@lbdpcn.com
SUMMARY:Eating in the Now
DESCRIPTION:Our goal is to help you break the dieting cycle and build a better relationship with food and your body! Our program is designed to free yourself from dieting and heal your relationship with food and your body. \n\nlearning the difference between emotional and physical hunger cues\ngaining a sense of body wisdom\nmaking peace with food\ndeveloping mindful eating techniques\n\nThis program may be right for you if you: \n\nfeel trapped in a dieting cycle\nhave food and body issues\nfeel out of control with food\nwant to develop mindful eating habits\n\n6-part series
URL:https://lbdpcn.com/events/eating-in-the-now/2025-11-04/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Education,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251118T173000
DTEND;TZID=America/Edmonton:20251118T193000
DTSTAMP:20260525T100227
CREATED:20241022T205437Z
LAST-MODIFIED:20250922T163520Z
UID:10004831-1763487000-1763494200@lbdpcn.com
SUMMARY:Eating in the Now
DESCRIPTION:Our goal is to help you break the dieting cycle and build a better relationship with food and your body! Our program is designed to free yourself from dieting and heal your relationship with food and your body. \n\nlearning the difference between emotional and physical hunger cues\ngaining a sense of body wisdom\nmaking peace with food\ndeveloping mindful eating techniques\n\nThis program may be right for you if you: \n\nfeel trapped in a dieting cycle\nhave food and body issues\nfeel out of control with food\nwant to develop mindful eating habits\n\n6-part series
URL:https://lbdpcn.com/events/eating-in-the-now/2025-11-18/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Education,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251125T173000
DTEND;TZID=America/Edmonton:20251125T193000
DTSTAMP:20260525T100227
CREATED:20241022T205437Z
LAST-MODIFIED:20250922T163520Z
UID:10004832-1764091800-1764099000@lbdpcn.com
SUMMARY:Eating in the Now
DESCRIPTION:Our goal is to help you break the dieting cycle and build a better relationship with food and your body! Our program is designed to free yourself from dieting and heal your relationship with food and your body. \n\nlearning the difference between emotional and physical hunger cues\ngaining a sense of body wisdom\nmaking peace with food\ndeveloping mindful eating techniques\n\nThis program may be right for you if you: \n\nfeel trapped in a dieting cycle\nhave food and body issues\nfeel out of control with food\nwant to develop mindful eating habits\n\n6-part series
URL:https://lbdpcn.com/events/eating-in-the-now/2025-11-25/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Education,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251205T090000
DTEND;TZID=America/Edmonton:20251205T103000
DTSTAMP:20260525T100227
CREATED:20231219T172839Z
LAST-MODIFIED:20260415T174653Z
UID:10004849-1764925200-1764930600@lbdpcn.com
SUMMARY:Eating Well the Mediterranean Way
DESCRIPTION:Research has shown that following a Mediterranean eating plan reduces the risk of chronic diseases including heart disease\, Type 2 Diabetes\, high blood pressure\, some cancers\, mental health concerns and obesity. This style of eating includes foods rich in healthy fats\, vitamins\, minerals\, fibre and other healthy plants. It’s also lower in saturated fats\, red and processed meats\, refined grains and sugar.
URL:https://lbdpcn.com/events/eating-well-the-mediterranean-way/2025-12-05/
LOCATION:Virtual\, Alberta\, Canada
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260212T133000
DTEND;TZID=America/Edmonton:20260212T153000
DTSTAMP:20260525T100227
CREATED:20250116T192054Z
LAST-MODIFIED:20260112T231514Z
UID:10004891-1770903000-1770910200@lbdpcn.com
SUMMARY:Mindful Eating Active Living
DESCRIPTION:This is a six-week program that helps you cultivate a healthy and satisfying relationship with food\, your body\, and physical activity. \nThis program challenges popular diet rules that are short-term and unsustainable and instead teaches you the skill of focusing on your body’s hunger and fullness cues to guide eating. Instead of someone else telling you what to eat\, how much weight to lose or how much exercise you need\, this program will guide you to tune into your body’s wisdom. \nThis program will encourage you to make satisfying food choices\, develop a positive body image\, and connect with your body’s need for daily movement.
URL:https://lbdpcn.com/events/mindful-eating-active-living/2026-02-12/
LOCATION:Alberta
CATEGORIES:Basic Health Care,Education,Exercise,Health Self Management,Healthy Eating,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260220T090000
DTEND;TZID=America/Edmonton:20260220T103000
DTSTAMP:20260525T100227
CREATED:20231219T172839Z
LAST-MODIFIED:20260415T174653Z
UID:10004864-1771578000-1771583400@lbdpcn.com
SUMMARY:Eating Well the Mediterranean Way
DESCRIPTION:Research has shown that following a Mediterranean eating plan reduces the risk of chronic diseases including heart disease\, Type 2 Diabetes\, high blood pressure\, some cancers\, mental health concerns and obesity. This style of eating includes foods rich in healthy fats\, vitamins\, minerals\, fibre and other healthy plants. It’s also lower in saturated fats\, red and processed meats\, refined grains and sugar.
URL:https://lbdpcn.com/events/eating-well-the-mediterranean-way/2026-02-20/
LOCATION:Virtual\, Alberta\, Canada
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260424T090000
DTEND;TZID=America/Edmonton:20260424T103000
DTSTAMP:20260525T100227
CREATED:20231219T172839Z
LAST-MODIFIED:20260415T174653Z
UID:10004865-1777021200-1777026600@lbdpcn.com
SUMMARY:Eating Well the Mediterranean Way
DESCRIPTION:Research has shown that following a Mediterranean eating plan reduces the risk of chronic diseases including heart disease\, Type 2 Diabetes\, high blood pressure\, some cancers\, mental health concerns and obesity. This style of eating includes foods rich in healthy fats\, vitamins\, minerals\, fibre and other healthy plants. It’s also lower in saturated fats\, red and processed meats\, refined grains and sugar.
URL:https://lbdpcn.com/events/eating-well-the-mediterranean-way/2026-04-24/
LOCATION:Virtual\, Alberta\, Canada
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260505T173000
DTEND;TZID=America/Edmonton:20260505T193000
DTSTAMP:20260525T100227
CREATED:20250116T192054Z
LAST-MODIFIED:20260112T231514Z
UID:10004892-1778002200-1778009400@lbdpcn.com
SUMMARY:Mindful Eating Active Living
DESCRIPTION:This is a six-week program that helps you cultivate a healthy and satisfying relationship with food\, your body\, and physical activity. \nThis program challenges popular diet rules that are short-term and unsustainable and instead teaches you the skill of focusing on your body’s hunger and fullness cues to guide eating. Instead of someone else telling you what to eat\, how much weight to lose or how much exercise you need\, this program will guide you to tune into your body’s wisdom. \nThis program will encourage you to make satisfying food choices\, develop a positive body image\, and connect with your body’s need for daily movement.
URL:https://lbdpcn.com/events/mindful-eating-active-living/2026-05-05/
LOCATION:Alberta
CATEGORIES:Basic Health Care,Education,Exercise,Health Self Management,Healthy Eating,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260506T181500
DTEND;TZID=America/Edmonton:20260506T201500
DTSTAMP:20260525T100227
CREATED:20230109T185734Z
LAST-MODIFIED:20260513T181821Z
UID:10004907-1778091300-1778098500@lbdpcn.com
SUMMARY:Mindful Eating Active Living
DESCRIPTION:This is a six-week program that helps you cultivate a healthy and satisfying relationship with food\, your body\, and physical activity. \nThis program challenges popular diet rules that are short-term and unsustainable and instead teaches you the skill of focusing on your body’s hunger and fullness cues to guide eating. Instead of someone else telling you what to eat\, how much weight to lose or how much exercise you need\, this program will guide you to tune into your body’s wisdom. \nThis program will encourage you to make satisfying food choices\, develop a positive body image\, and connect with your body’s need for daily movement. \nPlease call 780-395-2626 to register.
URL:https://lbdpcn.com/events/introduction-to-mindful-eating-active-living-2/2026-05-06/
LOCATION:Edmonton Southside PCN\, 3110 Calgary Trail NW\, Edmonton\, Alberta\, T6J 6V4\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management,Healthy Eating,Nutrition
GEO:53.4633987;-113.4956335
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton Southside PCN 3110 Calgary Trail NW Edmonton Alberta T6J 6V4 Canada;X-APPLE-RADIUS=500;X-TITLE=3110 Calgary Trail NW:geo:-113.4956335,53.4633987
END:VEVENT
END:VCALENDAR