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Moving on With Persistent Pain
October 6, 2022 @ 1:00 pm - 3:00 pm
Learn ways to manage pain including planning your activities to improve stamina and energy while preventing flare up. You will also explore the relationship between anxiety and stress and pain levels, along with learning to set goals to change your lifestyle and decrease pain.
This virtual 8-session workshop runs from October 6 – November 24, 2022.