BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Leduc Beaumont Devon PCN - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Leduc Beaumont Devon PCN
X-ORIGINAL-URL:https://lbdpcn.com
X-WR-CALDESC:Events for Leduc Beaumont Devon PCN
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Edmonton
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20240310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20241103T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250306T103000
DTEND;TZID=America/Edmonton:20250306T120000
DTSTAMP:20260423T155613
CREATED:20250116T191746Z
LAST-MODIFIED:20250116T191746Z
UID:10003049-1741257000-1741262400@lbdpcn.com
SUMMARY:Introduction to Physical Activity
DESCRIPTION:This class is designed for anyone seeking support in increasing their physical activity levels. Participants will explore the difference between physical activity and exercise\, learn about various types of exercise\, and discover realistic strategies for starting and maintaining new habits. \n Whether you’re new to physical activity or looking for a fresh approach\, this class provides practical guidance and encouragement to help you build a healthier\, more active lifestyle.
URL:https://lbdpcn.com/events/introduction-to-physical-activity/2025-03-06/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250306T133000
DTEND;TZID=America/Edmonton:20250306T140000
DTSTAMP:20260423T155613
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001761-1741267800-1741269600@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2025-03-06/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250306T133000
DTEND;TZID=America/Edmonton:20250306T153000
DTSTAMP:20260423T155613
CREATED:20240708T174207Z
LAST-MODIFIED:20250226T162053Z
UID:10002960-1741267800-1741275000@lbdpcn.com
SUMMARY:Managing Menopause
DESCRIPTION:*CANCELLED DUE TO LOW ENROLLMENT* \nDealing with hot flashes\, night sweats\, trouble sleeping and mood swings related to menopause? Discover ways to help manage these symptoms through lifestyle changes\, non-prescription and prescription therapy options\, including a detailed discussion on hormone therapy. \nThis is an in-person class taught by the PCN Registered Nurse and Registered Dietitian at the Leduc Beaumont Devon Primary Care Network. \n 
URL:https://lbdpcn.com/events/managing-menopause/
LOCATION:Leduc Beaumont Devon Primary Care Network\, #301 4710 50 Street\, Leduc\, Alberta\, T9E 6W2\, Canada
CATEGORIES:Basic Health Care,Education,Women's Health
ATTACH;FMTTYPE=image/jpeg:https://lbdpcn.com/wp-content/uploads/2024/07/Managing-Menopause-F-B-2025.jpg
GEO:53.262996;-113.5530327
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Leduc Beaumont Devon Primary Care Network #301 4710 50 Street Leduc Alberta T9E 6W2 Canada;X-APPLE-RADIUS=500;X-TITLE=#301 4710 50 Street:geo:-113.5530327,53.262996
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250310T133000
DTEND;TZID=America/Edmonton:20250310T133000
DTSTAMP:20260423T155613
CREATED:20250402T211630Z
LAST-MODIFIED:20250922T162754Z
UID:10004823-1741613400-1741613400@lbdpcn.com
SUMMARY:Acceptance and Commitment Therapy (ACT) - Anxiety Group Therapy
DESCRIPTION:In this program\, we will encourage and work with you to let go of the struggle to change unwanted thoughts and emotions. We’ll work on developing your focus on the present moment and acting on what you value most. We’ll work with you to encourage contact with uncomfortable internal experiences\, instead of avoiding them\, to help you learn to manage through and beyond them.
URL:https://lbdpcn.com/events/acceptance-and-commitment-therapy-act-anxiety-group-therapy/2025-03-10/
LOCATION:Alberta
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250310T133000
DTEND;TZID=America/Edmonton:20250310T140000
DTSTAMP:20260423T155613
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001762-1741613400-1741615200@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2025-03-10/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250310T140000
DTEND;TZID=America/Edmonton:20250310T160000
DTSTAMP:20260423T155613
CREATED:20230109T185734Z
LAST-MODIFIED:20260219T204337Z
UID:10000469-1741615200-1741622400@lbdpcn.com
SUMMARY:Mindful Eating Active Living
DESCRIPTION:This is a six-week program that helps you cultivate a healthy and satisfying relationship with food\, your body\, and physical activity. \nThis program challenges popular diet rules that are short-term and unsustainable and instead teaches you the skill of focusing on your body’s hunger and fullness cues to guide eating. Instead of someone else telling you what to eat\, how much weight to lose or how much exercise you need\, this program will guide you to tune into your body’s wisdom. \nThis program will encourage you to make satisfying food choices\, develop a positive body image\, and connect with your body’s need for daily movement. \nPlease call 780-395-2626 to register.
URL:https://lbdpcn.com/events/introduction-to-mindful-eating-active-living-2/2025-03-10/
LOCATION:Edmonton Southside PCN\, 3110 Calgary Trail NW\, Edmonton\, Alberta\, T6J 6V4\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management,Healthy Eating,Nutrition
GEO:53.4633987;-113.4956335
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton Southside PCN 3110 Calgary Trail NW Edmonton Alberta T6J 6V4 Canada;X-APPLE-RADIUS=500;X-TITLE=3110 Calgary Trail NW:geo:-113.4956335,53.4633987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250311T133000
DTEND;TZID=America/Edmonton:20250311T143000
DTSTAMP:20260423T155613
CREATED:20230524T175623Z
LAST-MODIFIED:20230524T175623Z
UID:10001470-1741699800-1741703400@lbdpcn.com
SUMMARY:MOVE
DESCRIPTION:MOVE is a free weekly exercise program that gives people the opportunity to be physically active alongside an exercise specialist (kinesiologist). \nLocated at the Allin Clinic\, this class runs every Tuesday from 1:30 – 2:30 pm.
URL:https://lbdpcn.com/events/move/2025-03-11/
LOCATION:Edmonton O-day’min\, 10155 120 Street\, Edmonton\, Alberta\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management
GEO:53.5427482;-113.5281666
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton O-day’min 10155 120 Street Edmonton Alberta Canada;X-APPLE-RADIUS=500;X-TITLE=10155 120 Street:geo:-113.5281666,53.5427482
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250313T133000
DTEND;TZID=America/Edmonton:20250313T140000
DTSTAMP:20260423T155613
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001763-1741872600-1741874400@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2025-03-13/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250317T133000
DTEND;TZID=America/Edmonton:20250317T140000
DTSTAMP:20260423T155613
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001764-1742218200-1742220000@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2025-03-17/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250318T133000
DTEND;TZID=America/Edmonton:20250318T143000
DTSTAMP:20260423T155613
CREATED:20230524T175623Z
LAST-MODIFIED:20230524T175623Z
UID:10001471-1742304600-1742308200@lbdpcn.com
SUMMARY:MOVE
DESCRIPTION:MOVE is a free weekly exercise program that gives people the opportunity to be physically active alongside an exercise specialist (kinesiologist). \nLocated at the Allin Clinic\, this class runs every Tuesday from 1:30 – 2:30 pm.
URL:https://lbdpcn.com/events/move/2025-03-18/
LOCATION:Edmonton O-day’min\, 10155 120 Street\, Edmonton\, Alberta\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management
GEO:53.5427482;-113.5281666
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton O-day’min 10155 120 Street Edmonton Alberta Canada;X-APPLE-RADIUS=500;X-TITLE=10155 120 Street:geo:-113.5281666,53.5427482
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250320T133000
DTEND;TZID=America/Edmonton:20250320T140000
DTSTAMP:20260423T155613
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001765-1742477400-1742479200@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2025-03-20/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250324T133000
DTEND;TZID=America/Edmonton:20250324T140000
DTSTAMP:20260423T155613
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001766-1742823000-1742824800@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2025-03-24/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250325T133000
DTEND;TZID=America/Edmonton:20250325T143000
DTSTAMP:20260423T155613
CREATED:20230524T175623Z
LAST-MODIFIED:20230524T175623Z
UID:10001472-1742909400-1742913000@lbdpcn.com
SUMMARY:MOVE
DESCRIPTION:MOVE is a free weekly exercise program that gives people the opportunity to be physically active alongside an exercise specialist (kinesiologist). \nLocated at the Allin Clinic\, this class runs every Tuesday from 1:30 – 2:30 pm.
URL:https://lbdpcn.com/events/move/2025-03-25/
LOCATION:Edmonton O-day’min\, 10155 120 Street\, Edmonton\, Alberta\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management
GEO:53.5427482;-113.5281666
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton O-day’min 10155 120 Street Edmonton Alberta Canada;X-APPLE-RADIUS=500;X-TITLE=10155 120 Street:geo:-113.5281666,53.5427482
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250327T133000
DTEND;TZID=America/Edmonton:20250327T140000
DTSTAMP:20260423T155613
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001767-1743082200-1743084000@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2025-03-27/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250327T173000
DTEND;TZID=America/Edmonton:20250327T200000
DTSTAMP:20260423T155613
CREATED:20250114T175447Z
LAST-MODIFIED:20250114T175539Z
UID:10003036-1743096600-1743105600@lbdpcn.com
SUMMARY:Personal Directive & Enduring Power of Attorney
DESCRIPTION:This workshop explains the importance of having a Personal Directive and Enduring Power of Attorney in place and will be facilitated by a Healthy Aging Social Worker who is also a Commissioner of Oaths. \nPersonal Directive – a document to name someone to make personal decisions for you in case you become incapable due to illness or injury.\nEnduring Power of Attorney – a document to name someone to make financial decisions on your behalf if you become incapable due to injury or illness. \nDuring this workshop\, the participants will: \nLearn the importance of having these documents\nReceive step-by-step instructions on how to fill out the paperwork\nWork with the Healthy Aging Social Worker to complete the forms properly\nHave the finished papers witnessed and signed\, making them official \nGuidelines for registration: \nParticipants must be 18 years of age or older\nParticipants must register themselves\nParticipants MUST be able to understand and communicate in English. No interpreters are permitted as the liability of creating legal documents through an interpreter is too high.\nParticipants must be able to fill in their own PD and EPA templates under the direction of the group facilitator. A support person can assist at the direction of the participant with their consent.\nIf a participant has a hearing impairment\, cognitive deficits or other physical or psychological barriers that make it a challenge to function within a group environment\, this is not the appropriate workshop.\nNo more than 2 people from the same family can attend the same group. This reduces the risk of abuse and coercion and an imbalance of group dynamics.\nA support person is not required. If your patient wants to bring one\, the support person must call in and register themselves. Experience shows the majority of support people want to complete their own documents once the group starts.\nIt is IMPERATIVE to bring photo ID to the appointment. EPA documents cannot be completed without a photo ID. \nTo register for this workshop\, call our clinical administrator\, Ronda\, at the PCN to complete the registration process. 780-986-6624.
URL:https://lbdpcn.com/events/personal-directive-enduring-power-of-attorney-6/
LOCATION:Leduc Beaumont Devon Primary Care Network\, #301 4710 50 Street\, Leduc\, Alberta\, T9E 6W2\, Canada
CATEGORIES:Basic Health Care,Coordination of Care,Education,End of Life Care
GEO:53.262996;-113.5530327
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Leduc Beaumont Devon Primary Care Network #301 4710 50 Street Leduc Alberta T9E 6W2 Canada;X-APPLE-RADIUS=500;X-TITLE=#301 4710 50 Street:geo:-113.5530327,53.262996
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250331T133000
DTEND;TZID=America/Edmonton:20250331T140000
DTSTAMP:20260423T155613
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001768-1743427800-1743429600@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2025-03-31/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250401T133000
DTEND;TZID=America/Edmonton:20250401T143000
DTSTAMP:20260423T155613
CREATED:20230524T175623Z
LAST-MODIFIED:20230524T175623Z
UID:10001473-1743514200-1743517800@lbdpcn.com
SUMMARY:MOVE
DESCRIPTION:MOVE is a free weekly exercise program that gives people the opportunity to be physically active alongside an exercise specialist (kinesiologist). \nLocated at the Allin Clinic\, this class runs every Tuesday from 1:30 – 2:30 pm.
URL:https://lbdpcn.com/events/move/2025-04-01/
LOCATION:Edmonton O-day’min\, 10155 120 Street\, Edmonton\, Alberta\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management
GEO:53.5427482;-113.5281666
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton O-day’min 10155 120 Street Edmonton Alberta Canada;X-APPLE-RADIUS=500;X-TITLE=10155 120 Street:geo:-113.5281666,53.5427482
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250402T130000
DTEND;TZID=America/Edmonton:20250402T150000
DTSTAMP:20260423T155613
CREATED:20220725T152848Z
LAST-MODIFIED:20250314T174253Z
UID:10003080-1743598800-1743606000@lbdpcn.com
SUMMARY:Moving on With Persistent Pain
DESCRIPTION:Learn to focus on your life rather than your pain. Develop skills and engage in activities to manage your pain and improve your overall quality of life. \nOnline via Zoom\, 4-part series.
URL:https://lbdpcn.com/events/moving-on-with-persistent-pain-2/2025-04-02/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Exercise,Health Self Management,Pain Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250403T133000
DTEND;TZID=America/Edmonton:20250403T140000
DTSTAMP:20260423T155613
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001769-1743687000-1743688800@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2025-04-03/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250407T133000
DTEND;TZID=America/Edmonton:20250407T140000
DTSTAMP:20260423T155613
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001770-1744032600-1744034400@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2025-04-07/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250408T133000
DTEND;TZID=America/Edmonton:20250408T143000
DTSTAMP:20260423T155613
CREATED:20230524T175623Z
LAST-MODIFIED:20230524T175623Z
UID:10001474-1744119000-1744122600@lbdpcn.com
SUMMARY:MOVE
DESCRIPTION:MOVE is a free weekly exercise program that gives people the opportunity to be physically active alongside an exercise specialist (kinesiologist). \nLocated at the Allin Clinic\, this class runs every Tuesday from 1:30 – 2:30 pm.
URL:https://lbdpcn.com/events/move/2025-04-08/
LOCATION:Edmonton O-day’min\, 10155 120 Street\, Edmonton\, Alberta\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management
GEO:53.5427482;-113.5281666
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton O-day’min 10155 120 Street Edmonton Alberta Canada;X-APPLE-RADIUS=500;X-TITLE=10155 120 Street:geo:-113.5281666,53.5427482
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250408T133000
DTEND;TZID=America/Edmonton:20250408T153000
DTSTAMP:20260423T155613
CREATED:20250116T192247Z
LAST-MODIFIED:20260219T213810Z
UID:10003054-1744119000-1744126200@lbdpcn.com
SUMMARY:Strategies to Manage ADHD
DESCRIPTION:This four-week\, interactive class provides you with practical tools for people living with ADHD. We focus on strategies that target memory\, organization\, and emotion regulation. \nThere is also a psychoeducational component for those who have been recently diagnosed with ADHD and want to learn more.
URL:https://lbdpcn.com/events/strategies-to-manage-adhd/2025-04-08/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250410T133000
DTEND;TZID=America/Edmonton:20250410T140000
DTSTAMP:20260423T155613
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001771-1744291800-1744293600@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2025-04-10/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250410T133000
DTEND;TZID=America/Edmonton:20250410T153000
DTSTAMP:20260423T155613
CREATED:20231205T172741Z
LAST-MODIFIED:20260219T214130Z
UID:10003068-1744291800-1744299000@lbdpcn.com
SUMMARY:Journeying through Grief
DESCRIPTION:Grief is a tough journey and we want you to get the support you need.\nIn this class\, you’ll develop a tool kit that will help you understand yourself better and learn skills to cope more effectively with the loss of a loved one. \nParticipants will: \n\nlearn the stages of grief using the Alan WolfeIt model\ndevelop skills to process your grief (mourn)\n\n8-week session.
URL:https://lbdpcn.com/events/journeying-through-grief/2025-04-10/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Education,End of Life Care,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250414T133000
DTEND;TZID=America/Edmonton:20250414T140000
DTSTAMP:20260423T155613
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001772-1744637400-1744639200@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2025-04-14/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250415T100000
DTEND;TZID=America/Edmonton:20250415T120000
DTSTAMP:20260423T155613
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003086-1744711200-1744718400@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-04-15/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250415T133000
DTEND;TZID=America/Edmonton:20250415T143000
DTSTAMP:20260423T155613
CREATED:20230524T175623Z
LAST-MODIFIED:20230524T175623Z
UID:10001475-1744723800-1744727400@lbdpcn.com
SUMMARY:MOVE
DESCRIPTION:MOVE is a free weekly exercise program that gives people the opportunity to be physically active alongside an exercise specialist (kinesiologist). \nLocated at the Allin Clinic\, this class runs every Tuesday from 1:30 – 2:30 pm.
URL:https://lbdpcn.com/events/move/2025-04-15/
LOCATION:Edmonton O-day’min\, 10155 120 Street\, Edmonton\, Alberta\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management
GEO:53.5427482;-113.5281666
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton O-day’min 10155 120 Street Edmonton Alberta Canada;X-APPLE-RADIUS=500;X-TITLE=10155 120 Street:geo:-113.5281666,53.5427482
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250415T173000
DTEND;TZID=America/Edmonton:20250415T193000
DTSTAMP:20260423T155613
CREATED:20250116T190758Z
LAST-MODIFIED:20260415T172021Z
UID:10003353-1744738200-1744745400@lbdpcn.com
SUMMARY:Managing Menopause
DESCRIPTION:Discover ways to help manage menopause symptoms through lifestyle changes and non-prescription and prescription therapy options. This class includes a detailed discussion on hormone therapy.
URL:https://lbdpcn.com/events/lets-talk-menopause-3/2025-04-15/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Education,Health Self Management,Women's Health
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250416T080000
DTEND;TZID=America/Edmonton:20250416T170000
DTSTAMP:20260423T155613
CREATED:20250314T172622Z
LAST-MODIFIED:20250821T215951Z
UID:10003693-1744790400-1744822800@lbdpcn.com
SUMMARY:Healthy Eating Simplified
DESCRIPTION:Length: 90 Minutes \n*In-person classes at the WVPCN are at the main office: space is limited to 10 participants
URL:https://lbdpcn.com/events/healthy-eating-simplified/2025-04-16/1/
LOCATION:WestView PCN\, Queen Street\, Spruce Grove\, Alberta\, T7X 2V2\, Canada
CATEGORIES:Health Self Management,Healthy Eating
GEO:53.5449044;-113.9072144
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=WestView PCN Queen Street Spruce Grove Alberta T7X 2V2 Canada;X-APPLE-RADIUS=500;X-TITLE=Queen Street:geo:-113.9072144,53.5449044
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250416T103000
DTEND;TZID=America/Edmonton:20250416T120000
DTSTAMP:20260423T155613
CREATED:20250314T172622Z
LAST-MODIFIED:20250821T215951Z
UID:10003071-1744799400-1744804800@lbdpcn.com
SUMMARY:Healthy Eating Simplified
DESCRIPTION:Length: 90 Minutes \n*In-person classes at the WVPCN are at the main office: space is limited to 10 participants
URL:https://lbdpcn.com/events/healthy-eating-simplified/2025-04-16/2/
LOCATION:WestView PCN\, Queen Street\, Spruce Grove\, Alberta\, T7X 2V2\, Canada
CATEGORIES:Health Self Management,Healthy Eating
GEO:53.5449044;-113.9072144
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=WestView PCN Queen Street Spruce Grove Alberta T7X 2V2 Canada;X-APPLE-RADIUS=500;X-TITLE=Queen Street:geo:-113.9072144,53.5449044
END:VEVENT
END:VCALENDAR