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DTSTART;TZID=America/Edmonton:20250205T180000
DTEND;TZID=America/Edmonton:20250205T200000
DTSTAMP:20260423T125528
CREATED:20241112T182614Z
LAST-MODIFIED:20241210T211805Z
UID:10003006-1738778400-1738785600@lbdpcn.com
SUMMARY:Managing Menopause
DESCRIPTION:Dealing with hot flashes\, night sweats\, trouble sleeping and mood swings related to menopause? Discover ways to help manage these symptoms through lifestyle changes\, non-prescription and prescription therapy options\, including a detailed discussion on hormone therapy and pelvic floor exercises. \nThis class will be held in-person at the Warburg Nurse Practitioner-Led Clinic in Warburg\, in the basement of the Village of Warburg office\, and facilitated by the PCN Registered Nurses Melissa and Rebecca. \nRegistration will be accepted by Katelynn with Warburg FCSS – please call 780-848-2828 or email fcss@warburg.ca
URL:https://lbdpcn.com/events/managing-menopause-2/
LOCATION:Warburg Nurse Practitioner-Led Clinic\, 50 Avenue 5212\, Warburg\, Alberta\, T0C 2T0\, Canada
CATEGORIES:Basic Health Care,Health Self Management,Women's Health
ATTACH;FMTTYPE=image/jpeg:https://lbdpcn.com/wp-content/uploads/2024/11/Managing-Menopause-F-B-2025-Warburg-1.jpg
GEO:53.178847;-114.320657
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Warburg Nurse Practitioner-Led Clinic 50 Avenue 5212 Warburg Alberta T0C 2T0 Canada;X-APPLE-RADIUS=500;X-TITLE=50 Avenue 5212:geo:-114.320657,53.178847
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250206T133000
DTEND;TZID=America/Edmonton:20250206T140000
DTSTAMP:20260423T125528
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001753-1738848600-1738850400@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2025-02-06/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250206T190000
DTEND;TZID=America/Edmonton:20250206T210000
DTSTAMP:20260423T125528
CREATED:20230920T220223Z
LAST-MODIFIED:20250314T173926Z
UID:10002983-1738868400-1738875600@lbdpcn.com
SUMMARY:Journey Through Grief
DESCRIPTION:Develop a tool kit that will help you to understand yourself better and learn skills to cope more effectively with the loss of a loved one. Online via Zoom\, 4-part session. \n 
URL:https://lbdpcn.com/events/journey-through-grief/2025-02-06/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Education,Health Self Management
ATTACH;FMTTYPE=image/jpeg:https://lbdpcn.com/wp-content/uploads/2023/09/Alberta-Journeying-Through-Grief-.jpg
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250210T133000
DTEND;TZID=America/Edmonton:20250210T140000
DTSTAMP:20260423T125528
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001754-1739194200-1739196000@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2025-02-10/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250211T133000
DTEND;TZID=America/Edmonton:20250211T143000
DTSTAMP:20260423T125528
CREATED:20230524T175623Z
LAST-MODIFIED:20230524T175623Z
UID:10001466-1739280600-1739284200@lbdpcn.com
SUMMARY:MOVE
DESCRIPTION:MOVE is a free weekly exercise program that gives people the opportunity to be physically active alongside an exercise specialist (kinesiologist). \nLocated at the Allin Clinic\, this class runs every Tuesday from 1:30 – 2:30 pm.
URL:https://lbdpcn.com/events/move/2025-02-11/
LOCATION:Edmonton O-day’min\, 10155 120 Street\, Edmonton\, Alberta\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management
GEO:53.5427482;-113.5281666
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton O-day’min 10155 120 Street Edmonton Alberta Canada;X-APPLE-RADIUS=500;X-TITLE=10155 120 Street:geo:-113.5281666,53.5427482
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250212T100000
DTEND;TZID=America/Edmonton:20250212T110000
DTSTAMP:20260423T125528
CREATED:20241004T163935Z
LAST-MODIFIED:20241004T163935Z
UID:10002979-1739354400-1739358000@lbdpcn.com
SUMMARY:Eating the Mediterranean Way
DESCRIPTION:Research has shown that following a Mediterranean eating plan reduces the risk of chronic diseases including heart disease\, Type 2 Diabetes\, high blood pressure\, some cancers\, mental health concerns and obesity. This style of eating includes foods rich in healthy fats\, vitamins\, minerals\, fibre\, and other healthy plants. It’s also lower in saturated fats\, red and processed meats\, refined grains and sugar. \nCome learn what this style of eating is all about and find out how you can eat like you’re in the Mediterranean! \nThis class is facilitated by the WestView PCN and is offered both in-person and virtually.
URL:https://lbdpcn.com/events/eating-the-mediterranean-way-3/
LOCATION:Alberta
CATEGORIES:Education,Health Self Management,Healthy Eating,Nutrition,Weight Management
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250213T133000
DTEND;TZID=America/Edmonton:20250213T140000
DTSTAMP:20260423T125528
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001755-1739453400-1739455200@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2025-02-13/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250217T133000
DTEND;TZID=America/Edmonton:20250217T140000
DTSTAMP:20260423T125528
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001756-1739799000-1739800800@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2025-02-17/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250218T133000
DTEND;TZID=America/Edmonton:20250218T143000
DTSTAMP:20260423T125528
CREATED:20230524T175623Z
LAST-MODIFIED:20230524T175623Z
UID:10001467-1739885400-1739889000@lbdpcn.com
SUMMARY:MOVE
DESCRIPTION:MOVE is a free weekly exercise program that gives people the opportunity to be physically active alongside an exercise specialist (kinesiologist). \nLocated at the Allin Clinic\, this class runs every Tuesday from 1:30 – 2:30 pm.
URL:https://lbdpcn.com/events/move/2025-02-18/
LOCATION:Edmonton O-day’min\, 10155 120 Street\, Edmonton\, Alberta\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management
GEO:53.5427482;-113.5281666
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton O-day’min 10155 120 Street Edmonton Alberta Canada;X-APPLE-RADIUS=500;X-TITLE=10155 120 Street:geo:-113.5281666,53.5427482
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250218T173000
DTEND;TZID=America/Edmonton:20250218T193000
DTSTAMP:20260423T125528
CREATED:20241022T205437Z
LAST-MODIFIED:20250922T163520Z
UID:10003038-1739899800-1739907000@lbdpcn.com
SUMMARY:Eating in the Now
DESCRIPTION:Our goal is to help you break the dieting cycle and build a better relationship with food and your body! Our program is designed to free yourself from dieting and heal your relationship with food and your body. \n\nlearning the difference between emotional and physical hunger cues\ngaining a sense of body wisdom\nmaking peace with food\ndeveloping mindful eating techniques\n\nThis program may be right for you if you: \n\nfeel trapped in a dieting cycle\nhave food and body issues\nfeel out of control with food\nwant to develop mindful eating habits\n\n6-part series
URL:https://lbdpcn.com/events/eating-in-the-now/2025-02-18/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Education,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250220T133000
DTEND;TZID=America/Edmonton:20250220T140000
DTSTAMP:20260423T125528
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001757-1740058200-1740060000@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2025-02-20/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250220T180000
DTEND;TZID=America/Edmonton:20250220T200000
DTSTAMP:20260423T125528
CREATED:20241202T212722Z
LAST-MODIFIED:20241210T212114Z
UID:10003017-1740074400-1740081600@lbdpcn.com
SUMMARY:Managing Menopause
DESCRIPTION:Dealing with hot flashes\, night sweats\, trouble sleeping and mood swings related to menopause? Discover ways to help manage these symptoms through lifestyle changes\, non-prescription and prescription therapy options\, including a detailed discussion on hormone therapy and pelvic floor exercises. \nThis class will be facilitated by the PCN Registered Nurse\, Melissa\, and Registered Dietitian\, Andrea\, and will be held virtually over Zoom. A link will be emailed to you when you register. \nThis class is being offered in partnership with Leduc County FCSS. Registration will be accepted by Lucille through Leduc County FCSS by calling 780-941-2382 or register online at www.leduc-county.com/managing-menopause
URL:https://lbdpcn.com/events/managing-menopause-3/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Education,Health Self Management,Women's Health
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250224T133000
DTEND;TZID=America/Edmonton:20250224T140000
DTSTAMP:20260423T125528
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001758-1740403800-1740405600@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2025-02-24/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250224T133000
DTEND;TZID=America/Edmonton:20250224T153000
DTSTAMP:20260423T125528
CREATED:20210413T211918Z
LAST-MODIFIED:20260112T231105Z
UID:10003021-1740403800-1740411000@lbdpcn.com
SUMMARY:Emotional Regulation
DESCRIPTION:In this class\, you will learn skills that will help you to respond to your emotions rather than react to them. The facilitators will help you understand the relationship between emotions\, thoughts\, and behaviours. There will also be practical learnings for: emotional regulation\, coping skills\, mindfulness\, and relationship skills. \nDeveloped using the principles of Dialectical Behaviour Therapy\, participants will be shown techniques to practice at home in between classes. \n6-part series.
URL:https://lbdpcn.com/events/emotional-regulation-2/2025-02-24/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Education
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250225T133000
DTEND;TZID=America/Edmonton:20250225T143000
DTSTAMP:20260423T125528
CREATED:20230524T175623Z
LAST-MODIFIED:20230524T175623Z
UID:10001468-1740490200-1740493800@lbdpcn.com
SUMMARY:MOVE
DESCRIPTION:MOVE is a free weekly exercise program that gives people the opportunity to be physically active alongside an exercise specialist (kinesiologist). \nLocated at the Allin Clinic\, this class runs every Tuesday from 1:30 – 2:30 pm.
URL:https://lbdpcn.com/events/move/2025-02-25/
LOCATION:Edmonton O-day’min\, 10155 120 Street\, Edmonton\, Alberta\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management
GEO:53.5427482;-113.5281666
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton O-day’min 10155 120 Street Edmonton Alberta Canada;X-APPLE-RADIUS=500;X-TITLE=10155 120 Street:geo:-113.5281666,53.5427482
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250226T100000
DTEND;TZID=America/Edmonton:20250226T113000
DTSTAMP:20260423T125528
CREATED:20241022T211251Z
LAST-MODIFIED:20260415T174403Z
UID:10003003-1740564000-1740569400@lbdpcn.com
SUMMARY:Grocery Store Tour
DESCRIPTION:Length: 60 Minutes \nIn-Person at a local grocery store. \nMore details provided upon registration. \nTakes place in Spruce Grove/Stoney Plain area.
URL:https://lbdpcn.com/events/grocery-store-tour/2025-02-26/
LOCATION:WestView PCN\, Queen Street\, Spruce Grove\, Alberta\, T7X 2V2\, Canada
CATEGORIES:Basic Health Care,Diabetes,Education,Health Self Management,Healthy Eating,Nutrition
GEO:53.5449044;-113.9072144
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=WestView PCN Queen Street Spruce Grove Alberta T7X 2V2 Canada;X-APPLE-RADIUS=500;X-TITLE=Queen Street:geo:-113.9072144,53.5449044
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250227T133000
DTEND;TZID=America/Edmonton:20250227T140000
DTSTAMP:20260423T125528
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001759-1740663000-1740664800@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2025-02-27/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250303T133000
DTEND;TZID=America/Edmonton:20250303T140000
DTSTAMP:20260423T125528
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001760-1741008600-1741010400@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2025-03-03/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250304T090000
DTEND;TZID=America/Edmonton:20250304T103000
DTSTAMP:20260423T125528
CREATED:20241121T190750Z
LAST-MODIFIED:20241121T190750Z
UID:10003010-1741078800-1741084200@lbdpcn.com
SUMMARY:Lung Wellness
DESCRIPTION:The Lung Wellness Program is a group for individuals living with chronic lung conditions such as COPD and asthma. If you want to learn more about managing your lung disease\, have barriers to attending a pulmonary rehab program in person\, or have attended a workshop in the past and would like a refresher\, this group could be right for you. \nA Respiratory Therapist will lead the program virtually\, utilizing the Living Well with COPD education material. Topics include breathing management\, tips on conserving energy\, reducing respiratory infections\, controlling environmental factors\, mood management\, and much more. \nYou will learn from clinical guest speakers about nutrition\, relaxation techniques\, beginner exercises\, and advanced care planning. Additionally\, guided instructions for the Home Exercise Program will be sent to you by mail. This group is designed to meet you where you are with your lung concerns and helps to build your confidence in increasing physical activity and managing your lung disease. \n6 week session – 2 days per week (Tuesday and Friday)\, 1.5 hours each. \nPlease call 780-395-2626 to register.
URL:https://lbdpcn.com/events/lung-wellness/2025-03-04/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Chronic Disease Management,Education,Lung Health
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250304T133000
DTEND;TZID=America/Edmonton:20250304T143000
DTSTAMP:20260423T125528
CREATED:20230524T175623Z
LAST-MODIFIED:20230524T175623Z
UID:10001469-1741095000-1741098600@lbdpcn.com
SUMMARY:MOVE
DESCRIPTION:MOVE is a free weekly exercise program that gives people the opportunity to be physically active alongside an exercise specialist (kinesiologist). \nLocated at the Allin Clinic\, this class runs every Tuesday from 1:30 – 2:30 pm.
URL:https://lbdpcn.com/events/move/2025-03-04/
LOCATION:Edmonton O-day’min\, 10155 120 Street\, Edmonton\, Alberta\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management
GEO:53.5427482;-113.5281666
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton O-day’min 10155 120 Street Edmonton Alberta Canada;X-APPLE-RADIUS=500;X-TITLE=10155 120 Street:geo:-113.5281666,53.5427482
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250304T133000
DTEND;TZID=America/Edmonton:20250304T153000
DTSTAMP:20260423T125528
CREATED:20241029T204731Z
LAST-MODIFIED:20250226T161910Z
UID:10003005-1741095000-1741102200@lbdpcn.com
SUMMARY:Happiness Basics
DESCRIPTION:*CANCELLED DUE TO LOW ENROLLMENT* \nLearn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood\, increase energy levels\, and boost physical and mental health. \n4-part series – March 4 – March 25\, 2025. \nThis session is being facilitated by healthcare providers from the LBD PCN and will be held virtually over Zoom. After you register\, a staff member will contact you with details and the link to join the class. \nRegister on our website or call the office at 780-986-6624.
URL:https://lbdpcn.com/events/happiness-basics-4/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Health Self Management
ATTACH;FMTTYPE=image/jpeg:https://lbdpcn.com/wp-content/uploads/2023/11/Alberta-Happiness-Basics-2.jpg
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250304T180000
DTEND;TZID=America/Edmonton:20250304T190000
DTSTAMP:20260423T125528
CREATED:20231024T214907Z
LAST-MODIFIED:20241217T181009Z
UID:10003035-1741111200-1741114800@lbdpcn.com
SUMMARY:Introduction to Type 2 Diabetes
DESCRIPTION:Learn about diabetes\, how it is treated and the potential problems it can cause to your health. Find out how to make changes to your daily life to help you control diabetes\, such as managing your blood sugar level\, taking care of your feet and setting personal goals. \nPresented by our PCN Registered Dietitian and Registered Nurse at the Leduc Public Library\, Karl Martin Meeting Room \nTo register\, please call the library at 780-986-2637
URL:https://lbdpcn.com/events/introduction-to-type-2-diabetes/2025-03-04/
LOCATION:Leduc Public Library\, 2 Alexandra Park\, Leduc\, Alberta\, T9E 4C4\, Canada
CATEGORIES:Chronic Disease Management,Diabetes,Education
GEO:53.2611309;-113.5499304
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Leduc Public Library 2 Alexandra Park Leduc Alberta T9E 4C4 Canada;X-APPLE-RADIUS=500;X-TITLE=2 Alexandra Park:geo:-113.5499304,53.2611309
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250305T130000
DTEND;TZID=America/Edmonton:20250305T150000
DTSTAMP:20260423T125528
CREATED:20220725T152848Z
LAST-MODIFIED:20250314T174253Z
UID:10003055-1741179600-1741186800@lbdpcn.com
SUMMARY:Moving on With Persistent Pain
DESCRIPTION:Learn to focus on your life rather than your pain. Develop skills and engage in activities to manage your pain and improve your overall quality of life. \nOnline via Zoom\, 4-part series.
URL:https://lbdpcn.com/events/moving-on-with-persistent-pain-2/2025-03-05/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Exercise,Health Self Management,Pain Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250305T173000
DTEND;TZID=America/Edmonton:20250305T193000
DTSTAMP:20260423T125528
CREATED:20250116T192054Z
LAST-MODIFIED:20260112T231514Z
UID:10003051-1741195800-1741203000@lbdpcn.com
SUMMARY:Mindful Eating Active Living
DESCRIPTION:This is a six-week program that helps you cultivate a healthy and satisfying relationship with food\, your body\, and physical activity. \nThis program challenges popular diet rules that are short-term and unsustainable and instead teaches you the skill of focusing on your body’s hunger and fullness cues to guide eating. Instead of someone else telling you what to eat\, how much weight to lose or how much exercise you need\, this program will guide you to tune into your body’s wisdom. \nThis program will encourage you to make satisfying food choices\, develop a positive body image\, and connect with your body’s need for daily movement.
URL:https://lbdpcn.com/events/mindful-eating-active-living/2025-03-05/
LOCATION:Alberta
CATEGORIES:Basic Health Care,Education,Exercise,Health Self Management,Healthy Eating,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250306T103000
DTEND;TZID=America/Edmonton:20250306T120000
DTSTAMP:20260423T125528
CREATED:20250116T191746Z
LAST-MODIFIED:20250116T191746Z
UID:10003049-1741257000-1741262400@lbdpcn.com
SUMMARY:Introduction to Physical Activity
DESCRIPTION:This class is designed for anyone seeking support in increasing their physical activity levels. Participants will explore the difference between physical activity and exercise\, learn about various types of exercise\, and discover realistic strategies for starting and maintaining new habits. \n Whether you’re new to physical activity or looking for a fresh approach\, this class provides practical guidance and encouragement to help you build a healthier\, more active lifestyle.
URL:https://lbdpcn.com/events/introduction-to-physical-activity/2025-03-06/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250306T133000
DTEND;TZID=America/Edmonton:20250306T140000
DTSTAMP:20260423T125528
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001761-1741267800-1741269600@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2025-03-06/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250306T133000
DTEND;TZID=America/Edmonton:20250306T153000
DTSTAMP:20260423T125528
CREATED:20240708T174207Z
LAST-MODIFIED:20250226T162053Z
UID:10002960-1741267800-1741275000@lbdpcn.com
SUMMARY:Managing Menopause
DESCRIPTION:*CANCELLED DUE TO LOW ENROLLMENT* \nDealing with hot flashes\, night sweats\, trouble sleeping and mood swings related to menopause? Discover ways to help manage these symptoms through lifestyle changes\, non-prescription and prescription therapy options\, including a detailed discussion on hormone therapy. \nThis is an in-person class taught by the PCN Registered Nurse and Registered Dietitian at the Leduc Beaumont Devon Primary Care Network. \n 
URL:https://lbdpcn.com/events/managing-menopause/
LOCATION:Leduc Beaumont Devon Primary Care Network\, #301 4710 50 Street\, Leduc\, Alberta\, T9E 6W2\, Canada
CATEGORIES:Basic Health Care,Education,Women's Health
ATTACH;FMTTYPE=image/jpeg:https://lbdpcn.com/wp-content/uploads/2024/07/Managing-Menopause-F-B-2025.jpg
GEO:53.262996;-113.5530327
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Leduc Beaumont Devon Primary Care Network #301 4710 50 Street Leduc Alberta T9E 6W2 Canada;X-APPLE-RADIUS=500;X-TITLE=#301 4710 50 Street:geo:-113.5530327,53.262996
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250310T133000
DTEND;TZID=America/Edmonton:20250310T133000
DTSTAMP:20260423T125528
CREATED:20250402T211630Z
LAST-MODIFIED:20250922T162754Z
UID:10004823-1741613400-1741613400@lbdpcn.com
SUMMARY:Acceptance and Commitment Therapy (ACT) - Anxiety Group Therapy
DESCRIPTION:In this program\, we will encourage and work with you to let go of the struggle to change unwanted thoughts and emotions. We’ll work on developing your focus on the present moment and acting on what you value most. We’ll work with you to encourage contact with uncomfortable internal experiences\, instead of avoiding them\, to help you learn to manage through and beyond them.
URL:https://lbdpcn.com/events/acceptance-and-commitment-therapy-act-anxiety-group-therapy/2025-03-10/
LOCATION:Alberta
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250310T133000
DTEND;TZID=America/Edmonton:20250310T140000
DTSTAMP:20260423T125528
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001762-1741613400-1741615200@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2025-03-10/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250310T140000
DTEND;TZID=America/Edmonton:20250310T160000
DTSTAMP:20260423T125528
CREATED:20230109T185734Z
LAST-MODIFIED:20260219T204337Z
UID:10000469-1741615200-1741622400@lbdpcn.com
SUMMARY:Mindful Eating Active Living
DESCRIPTION:This is a six-week program that helps you cultivate a healthy and satisfying relationship with food\, your body\, and physical activity. \nThis program challenges popular diet rules that are short-term and unsustainable and instead teaches you the skill of focusing on your body’s hunger and fullness cues to guide eating. Instead of someone else telling you what to eat\, how much weight to lose or how much exercise you need\, this program will guide you to tune into your body’s wisdom. \nThis program will encourage you to make satisfying food choices\, develop a positive body image\, and connect with your body’s need for daily movement. \nPlease call 780-395-2626 to register.
URL:https://lbdpcn.com/events/introduction-to-mindful-eating-active-living-2/2025-03-10/
LOCATION:Edmonton Southside PCN\, 3110 Calgary Trail NW\, Edmonton\, Alberta\, T6J 6V4\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management,Healthy Eating,Nutrition
GEO:53.4633987;-113.4956335
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton Southside PCN 3110 Calgary Trail NW Edmonton Alberta T6J 6V4 Canada;X-APPLE-RADIUS=500;X-TITLE=3110 Calgary Trail NW:geo:-113.4956335,53.4633987
END:VEVENT
END:VCALENDAR