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PRODID:-//Leduc Beaumont Devon PCN - ECPv6.15.20//NONSGML v1.0//EN
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X-WR-CALDESC:Events for Leduc Beaumont Devon PCN
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TZID:America/Edmonton
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DTSTART:20250309T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260424T133000
DTEND;TZID=America/Edmonton:20260424T153000
DTSTAMP:20260502T150633
CREATED:20250116T190758Z
LAST-MODIFIED:20260415T172021Z
UID:10004925-1777037400-1777044600@lbdpcn.com
SUMMARY:Managing Menopause
DESCRIPTION:Discover ways to help manage menopause symptoms through lifestyle changes and non-prescription and prescription therapy options. This class includes a detailed discussion on hormone therapy.
URL:https://lbdpcn.com/events/lets-talk-menopause-3/2026-04-24/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Education,Health Self Management,Women's Health
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260424T090000
DTEND;TZID=America/Edmonton:20260424T103000
DTSTAMP:20260502T150633
CREATED:20231219T172839Z
LAST-MODIFIED:20260415T174653Z
UID:10004865-1777021200-1777026600@lbdpcn.com
SUMMARY:Eating Well the Mediterranean Way
DESCRIPTION:Research has shown that following a Mediterranean eating plan reduces the risk of chronic diseases including heart disease\, Type 2 Diabetes\, high blood pressure\, some cancers\, mental health concerns and obesity. This style of eating includes foods rich in healthy fats\, vitamins\, minerals\, fibre and other healthy plants. It’s also lower in saturated fats\, red and processed meats\, refined grains and sugar.
URL:https://lbdpcn.com/events/eating-well-the-mediterranean-way/2026-04-24/
LOCATION:Virtual\, Alberta\, Canada
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260423T133000
DTEND;TZID=America/Edmonton:20260423T150000
DTSTAMP:20260502T150633
CREATED:20211207T215414Z
LAST-MODIFIED:20260415T174827Z
UID:10004869-1776951000-1776956400@lbdpcn.com
SUMMARY:Healthy Meal Planning
DESCRIPTION:Have You Ever Tried Planning a Week’s Worth of Food?\nDoes it seem like this would take too much time? After doing this\, meal planning in advance should help you save time in your busy week. Join us and learn skills to break menu planning down into simple steps. A dietitian will help you consider what you need to get started\, and how to work around your busy schedule and family commitments. \nVirtual and in-person classes – please see dates.
URL:https://lbdpcn.com/events/meal-planning-3/2026-04-23/
LOCATION:Edmonton O-day’min\, 10155 120 Street\, Edmonton\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Health Self Management,Healthy Eating,Nutrition
GEO:53.5427482;-113.5281666
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton O-day’min 10155 120 Street Edmonton Alberta Canada;X-APPLE-RADIUS=500;X-TITLE=10155 120 Street:geo:-113.5281666,53.5427482
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260423T133000
DTEND;TZID=America/Edmonton:20260423T140000
DTSTAMP:20260502T150633
CREATED:20250723T163402Z
LAST-MODIFIED:20250723T163402Z
UID:10004310-1776951000-1776952800@lbdpcn.com
SUMMARY:Virtual Drop-In Exercise Class
DESCRIPTION:Led by the Sherwood Park PCN Exercise Specialist\, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. \nClasses every Monday and Thursday.
URL:https://lbdpcn.com/events/virtual-drop-in-exercise-class/2026-04-23/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260423T133000
DTEND;TZID=America/Edmonton:20260423T140000
DTSTAMP:20260502T150633
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001879-1776951000-1776952800@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2026-04-23/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260422T140000
DTEND;TZID=America/Edmonton:20260422T150000
DTSTAMP:20260502T150633
CREATED:20250922T162324Z
LAST-MODIFIED:20260415T174033Z
UID:10004937-1776866400-1776870000@lbdpcn.com
SUMMARY:Mastering Meal Planning
DESCRIPTION:Mastering Meal Planning \nLength: 90 Minutes \n*In-person classes at the WVPCN are at the main office: space is limited to 10 participants
URL:https://lbdpcn.com/events/mastering-meal-planning/2026-04-22/
LOCATION:WestView PCN\, Queen Street\, Spruce Grove\, Alberta\, T7X 2V2\, Canada
GEO:53.5449044;-113.9072144
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=WestView PCN Queen Street Spruce Grove Alberta T7X 2V2 Canada;X-APPLE-RADIUS=500;X-TITLE=Queen Street:geo:-113.9072144,53.5449044
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260422T100000
DTEND;TZID=America/Edmonton:20260422T110000
DTSTAMP:20260502T150633
CREATED:20260313T162605Z
LAST-MODIFIED:20260415T172458Z
UID:10004920-1776852000-1776855600@lbdpcn.com
SUMMARY:From Bump to Birth: Pelvic Floor 101
DESCRIPTION:
URL:https://lbdpcn.com/events/from-bump-to-birth-pelvic-floor-101-april-2026/
LOCATION:St. Albert/Sturgeon PCN\, 375 St Albert Trail #196\, St. Albert\, Alberta\, T8N 3K8\, Canada
CATEGORIES:Women's Health
GEO:53.6420547;-113.6219175
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Albert/Sturgeon PCN 375 St Albert Trail #196 St. Albert Alberta T8N 3K8 Canada;X-APPLE-RADIUS=500;X-TITLE=375 St Albert Trail #196:geo:-113.6219175,53.6420547
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260422T100000
DTEND;TZID=America/Edmonton:20260422T110000
DTSTAMP:20260502T150633
CREATED:20260312T220530Z
LAST-MODIFIED:20260313T162702Z
UID:10004921-1776852000-1776855600@lbdpcn.com
SUMMARY:From Bump to Birth: Pelvic Floor 101
DESCRIPTION:In this free\, in-person session\, participants will learn the basics about the pelvic floor and how pregnancy-related changes can lead to symptoms like bladder leaks (urinary incontinence)\, pelvic pressure\, or prolapse. We’ll talk about what’s normal\, what’s not\, and when to seek further assessment\, and we’ll go over evidence-based birth preparation strategies that support pelvic floor function during labour and delivery. \nThe session will be led Candace Mazur\, a Physical Therapist and Pelvic Health Therapist with The Joint Physiotherapy\, hosted in partnership with SASPCN. \nIdeal for: people in their second trimester of pregnancy\nPLEASE NOTE: due to space limitations\, attendance is restricted to registered participants only (i.e.\, no partners\, spouses\, children\, etc.) \nWhere: St. Albert & Sturgeon PCN office in the St. Albert Centre (next to SportChek) \nCost: free\n(registration required – click “Going” below and provide attendee information) \nDoctor referral required? No – open to the public
URL:https://lbdpcn.com/events/from-bump-to-birth-pelvic-floor-101-2/2026-04-22/
LOCATION:St. Albert/Sturgeon PCN\, 375 St Albert Trail #196\, St. Albert\, Alberta\, T8N 3K8\, Canada
GEO:53.6420547;-113.6219175
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Albert/Sturgeon PCN 375 St Albert Trail #196 St. Albert Alberta T8N 3K8 Canada;X-APPLE-RADIUS=500;X-TITLE=375 St Albert Trail #196:geo:-113.6219175,53.6420547
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260422T100000
DTEND;TZID=America/Edmonton:20260422T110000
DTSTAMP:20260502T150633
CREATED:20250623T221348Z
LAST-MODIFIED:20250623T221919Z
UID:10003790-1776852000-1776855600@lbdpcn.com
SUMMARY:Movers & Groovers
DESCRIPTION:Online follow-along exercise program for adults. Includes strength exercises\, balance exercises\, and stretches. \nJoin Brad\, PCN Exercise Specialist with the Wolf Creek PCN\, as he leads you through safe and appropriate exercises for a wide range of fitness levels each day.\nMovers & Groovers is a year-round drop-in class. You can attend as many times as you like. In fact\, we encourage you to attend often! \nFor more information\, visit the website at wolfcreekpcn.com/programs-and-classes/movers-and-groovers. \nJoin the class at the time of the event through the link.
URL:https://lbdpcn.com/events/movers-groovers/2026-04-22/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260421T173000
DTEND;TZID=America/Edmonton:20260421T193000
DTSTAMP:20260502T150633
CREATED:20230524T172827Z
LAST-MODIFIED:20260415T171512Z
UID:10001710-1776792600-1776799800@lbdpcn.com
SUMMARY:Changeways
DESCRIPTION:Changeways is a 6-week-long program based on the Cognitive Behavioural Therapy (CBT) framework and aims to help adults address stress\, anxiety and depression. Changeways aims to help individuals challenge their negative and distorted thinking styles\, overcome feelings of stress and anxiety and learn ways to boost their mood\, create a healthy lifestyle and build a good support network. \nParticipants create and practice weekly goal setting in a supportive and mutually accountable group. \n 
URL:https://lbdpcn.com/events/changeways-2-2/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Education,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260421T133000
DTEND;TZID=America/Edmonton:20260421T143000
DTSTAMP:20260502T150633
CREATED:20230524T175623Z
LAST-MODIFIED:20230524T175623Z
UID:10001528-1776778200-1776781800@lbdpcn.com
SUMMARY:MOVE
DESCRIPTION:MOVE is a free weekly exercise program that gives people the opportunity to be physically active alongside an exercise specialist (kinesiologist). \nLocated at the Allin Clinic\, this class runs every Tuesday from 1:30 – 2:30 pm.
URL:https://lbdpcn.com/events/move/2026-04-21/
LOCATION:Edmonton O-day’min\, 10155 120 Street\, Edmonton\, Alberta\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management
GEO:53.5427482;-113.5281666
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton O-day’min 10155 120 Street Edmonton Alberta Canada;X-APPLE-RADIUS=500;X-TITLE=10155 120 Street:geo:-113.5281666,53.5427482
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260421T100000
DTEND;TZID=America/Edmonton:20260421T120000
DTSTAMP:20260502T150633
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003139-1776765600-1776772800@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2026-04-21/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260421T100000
DTEND;TZID=America/Edmonton:20260421T113000
DTSTAMP:20260502T150633
CREATED:20260219T214632Z
LAST-MODIFIED:20260415T172404Z
UID:10004929-1776765600-1776771000@lbdpcn.com
SUMMARY:My Way to Wellness: Diabetes
DESCRIPTION:This class provides an interactive\, beginner-friendly introduction to type 2 diabetes\, focusing on what diabetes is\, how insulin resistance develops\, and how high blood sugar affects the body. It empowers participants to improve their health through practical lifestyle strategies\, like nutrition and activity\, while supporting them to set personalized goals. \nWe’ll work on tools\, skills\, and discussion of food options and physical activity ideas to help you manage your diabetes symptoms and prevent complications.
URL:https://lbdpcn.com/events/my-way-to-wellness-diabetes/2026-04-21/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Diabetes
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260420T133000
DTEND;TZID=America/Edmonton:20260420T140000
DTSTAMP:20260502T150633
CREATED:20250723T163402Z
LAST-MODIFIED:20250723T163402Z
UID:10004309-1776691800-1776693600@lbdpcn.com
SUMMARY:Virtual Drop-In Exercise Class
DESCRIPTION:Led by the Sherwood Park PCN Exercise Specialist\, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. \nClasses every Monday and Thursday.
URL:https://lbdpcn.com/events/virtual-drop-in-exercise-class/2026-04-20/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260420T133000
DTEND;TZID=America/Edmonton:20260420T140000
DTSTAMP:20260502T150633
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001878-1776691800-1776693600@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2026-04-20/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260420T100000
DTEND;TZID=America/Edmonton:20260420T110000
DTSTAMP:20260502T150633
CREATED:20250623T221348Z
LAST-MODIFIED:20250623T221919Z
UID:10003789-1776679200-1776682800@lbdpcn.com
SUMMARY:Movers & Groovers
DESCRIPTION:Online follow-along exercise program for adults. Includes strength exercises\, balance exercises\, and stretches. \nJoin Brad\, PCN Exercise Specialist with the Wolf Creek PCN\, as he leads you through safe and appropriate exercises for a wide range of fitness levels each day.\nMovers & Groovers is a year-round drop-in class. You can attend as many times as you like. In fact\, we encourage you to attend often! \nFor more information\, visit the website at wolfcreekpcn.com/programs-and-classes/movers-and-groovers. \nJoin the class at the time of the event through the link.
URL:https://lbdpcn.com/events/movers-groovers/2026-04-20/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260417T133000
DTEND;TZID=America/Edmonton:20260417T150000
DTSTAMP:20260502T150633
CREATED:20260219T214632Z
LAST-MODIFIED:20260415T172404Z
UID:10004928-1776432600-1776438000@lbdpcn.com
SUMMARY:My Way to Wellness: Diabetes
DESCRIPTION:This class provides an interactive\, beginner-friendly introduction to type 2 diabetes\, focusing on what diabetes is\, how insulin resistance develops\, and how high blood sugar affects the body. It empowers participants to improve their health through practical lifestyle strategies\, like nutrition and activity\, while supporting them to set personalized goals. \nWe’ll work on tools\, skills\, and discussion of food options and physical activity ideas to help you manage your diabetes symptoms and prevent complications.
URL:https://lbdpcn.com/events/my-way-to-wellness-diabetes/2026-04-17/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Diabetes
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260416T133000
DTEND;TZID=America/Edmonton:20260416T140000
DTSTAMP:20260502T150633
CREATED:20250723T163402Z
LAST-MODIFIED:20250723T163402Z
UID:10004308-1776346200-1776348000@lbdpcn.com
SUMMARY:Virtual Drop-In Exercise Class
DESCRIPTION:Led by the Sherwood Park PCN Exercise Specialist\, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. \nClasses every Monday and Thursday.
URL:https://lbdpcn.com/events/virtual-drop-in-exercise-class/2026-04-16/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260416T133000
DTEND;TZID=America/Edmonton:20260416T140000
DTSTAMP:20260502T150633
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001877-1776346200-1776348000@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2026-04-16/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260415T130000
DTEND;TZID=America/Edmonton:20260415T150000
DTSTAMP:20260502T150633
CREATED:20250513T212013Z
LAST-MODIFIED:20260313T163041Z
UID:10004922-1776258000-1776265200@lbdpcn.com
SUMMARY:Advance Care Planning
DESCRIPTION:Advance Care Planning is a workshop that provides information\, education\, and guidance on the processes for completing Goals of Care (GOC)\, Personal Directives (PD)\, and Enduring Power of Attorney (EPA) documents. \nJoin an ESPCN Social Worker who can help answer your questions and provide insight from a medical perspective. \nDuring this workshop\, you will: \n\nLearn the importance of having these documents\nReceive instructions on how to fill out the paperwork\nReceive information about available resources in the community
URL:https://lbdpcn.com/events/advance-care-planning-2/2026-04-15/
LOCATION:Edmonton Southside PCN\, 3110 Calgary Trail NW\, Edmonton\, Alberta\, T6J 6V4\, Canada
CATEGORIES:Coordination of Care,Senior Care
GEO:53.4633987;-113.4956335
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton Southside PCN 3110 Calgary Trail NW Edmonton Alberta T6J 6V4 Canada;X-APPLE-RADIUS=500;X-TITLE=3110 Calgary Trail NW:geo:-113.4956335,53.4633987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260415T100000
DTEND;TZID=America/Edmonton:20260415T110000
DTSTAMP:20260502T150633
CREATED:20250623T221348Z
LAST-MODIFIED:20250623T221919Z
UID:10003788-1776247200-1776250800@lbdpcn.com
SUMMARY:Movers & Groovers
DESCRIPTION:Online follow-along exercise program for adults. Includes strength exercises\, balance exercises\, and stretches. \nJoin Brad\, PCN Exercise Specialist with the Wolf Creek PCN\, as he leads you through safe and appropriate exercises for a wide range of fitness levels each day.\nMovers & Groovers is a year-round drop-in class. You can attend as many times as you like. In fact\, we encourage you to attend often! \nFor more information\, visit the website at wolfcreekpcn.com/programs-and-classes/movers-and-groovers. \nJoin the class at the time of the event through the link.
URL:https://lbdpcn.com/events/movers-groovers/2026-04-15/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260414T133000
DTEND;TZID=America/Edmonton:20260414T143000
DTSTAMP:20260502T150633
CREATED:20230524T175623Z
LAST-MODIFIED:20230524T175623Z
UID:10001527-1776173400-1776177000@lbdpcn.com
SUMMARY:MOVE
DESCRIPTION:MOVE is a free weekly exercise program that gives people the opportunity to be physically active alongside an exercise specialist (kinesiologist). \nLocated at the Allin Clinic\, this class runs every Tuesday from 1:30 – 2:30 pm.
URL:https://lbdpcn.com/events/move/2026-04-14/
LOCATION:Edmonton O-day’min\, 10155 120 Street\, Edmonton\, Alberta\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management
GEO:53.5427482;-113.5281666
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton O-day’min 10155 120 Street Edmonton Alberta Canada;X-APPLE-RADIUS=500;X-TITLE=10155 120 Street:geo:-113.5281666,53.5427482
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260414T100000
DTEND;TZID=America/Edmonton:20260414T120000
DTSTAMP:20260502T150633
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003138-1776160800-1776168000@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2026-04-14/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260413T133000
DTEND;TZID=America/Edmonton:20260413T140000
DTSTAMP:20260502T150633
CREATED:20250723T163402Z
LAST-MODIFIED:20250723T163402Z
UID:10004307-1776087000-1776088800@lbdpcn.com
SUMMARY:Virtual Drop-In Exercise Class
DESCRIPTION:Led by the Sherwood Park PCN Exercise Specialist\, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. \nClasses every Monday and Thursday.
URL:https://lbdpcn.com/events/virtual-drop-in-exercise-class/2026-04-13/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260413T133000
DTEND;TZID=America/Edmonton:20260413T140000
DTSTAMP:20260502T150633
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001876-1776087000-1776088800@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2026-04-13/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260413T100000
DTEND;TZID=America/Edmonton:20260413T110000
DTSTAMP:20260502T150633
CREATED:20250623T221348Z
LAST-MODIFIED:20250623T221919Z
UID:10003787-1776074400-1776078000@lbdpcn.com
SUMMARY:Movers & Groovers
DESCRIPTION:Online follow-along exercise program for adults. Includes strength exercises\, balance exercises\, and stretches. \nJoin Brad\, PCN Exercise Specialist with the Wolf Creek PCN\, as he leads you through safe and appropriate exercises for a wide range of fitness levels each day.\nMovers & Groovers is a year-round drop-in class. You can attend as many times as you like. In fact\, we encourage you to attend often! \nFor more information\, visit the website at wolfcreekpcn.com/programs-and-classes/movers-and-groovers. \nJoin the class at the time of the event through the link.
URL:https://lbdpcn.com/events/movers-groovers/2026-04-13/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260409T181500
DTEND;TZID=America/Edmonton:20260409T201500
DTSTAMP:20260502T150633
CREATED:20231205T165652Z
LAST-MODIFIED:20260219T204220Z
UID:10004905-1775758500-1775765700@lbdpcn.com
SUMMARY:Emotional Regulation
DESCRIPTION:For those who have difficulty controlling their emotions and feels that their behaviour is causing chaos in their life. Learn and practice mindfulness skills to cope with emotionally stressful situations. \nThis is a 6-week series.
URL:https://lbdpcn.com/events/emotional-regulation-2-2/2026-04-09/
LOCATION:Edmonton Southside PCN\, 3110 Calgary Trail NW\, Edmonton\, Alberta\, T6J 6V4\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Education
GEO:53.4633987;-113.4956335
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton Southside PCN 3110 Calgary Trail NW Edmonton Alberta T6J 6V4 Canada;X-APPLE-RADIUS=500;X-TITLE=3110 Calgary Trail NW:geo:-113.4956335,53.4633987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260409T180000
DTEND;TZID=America/Edmonton:20260409T200000
DTSTAMP:20260502T150633
CREATED:20260226T185342Z
LAST-MODIFIED:20260327T161541Z
UID:10004918-1775757600-1775764800@lbdpcn.com
SUMMARY:Managing Menopause
DESCRIPTION:Dealing with hot flashes\, night sweats\, trouble sleeping and mood swings related to menopause? Discover ways to help manage these symptoms through lifestyle changes\, non-prescription and prescription therapy options\, including a detailed discussion on hormone therapy. \nThis is a virtual class taught by the PCN Registered Nurse and Registered Dietitian. \nIn partnership with Leduc County FCSS. \nRegistration: \nOnline: http://www.leduc-county.com/managing-menopause \nPhone: 780-941-2383 \nEmail: taryn.garbitt@leduc-county.com
URL:https://lbdpcn.com/events/managing-menopause-8/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Women's Health
ATTACH;FMTTYPE=image/jpeg:https://lbdpcn.com/wp-content/uploads/2026/02/Managing-Menopause-Bluesky-FCSS-April-2026.jpg
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260409T133000
DTEND;TZID=America/Edmonton:20260409T140000
DTSTAMP:20260502T150633
CREATED:20250723T163402Z
LAST-MODIFIED:20250723T163402Z
UID:10004306-1775741400-1775743200@lbdpcn.com
SUMMARY:Virtual Drop-In Exercise Class
DESCRIPTION:Led by the Sherwood Park PCN Exercise Specialist\, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. \nClasses every Monday and Thursday.
URL:https://lbdpcn.com/events/virtual-drop-in-exercise-class/2026-04-09/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260409T133000
DTEND;TZID=America/Edmonton:20260409T140000
DTSTAMP:20260502T150633
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001875-1775741400-1775743200@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2026-04-09/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
END:VCALENDAR