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X-WR-CALDESC:Events for Leduc Beaumont Devon PCN
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DTSTART;TZID=America/Edmonton:20260127T100000
DTEND;TZID=America/Edmonton:20260127T120000
DTSTAMP:20260505T082305
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003127-1769508000-1769515200@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2026-01-27/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260126T133000
DTEND;TZID=America/Edmonton:20260126T140000
DTSTAMP:20260505T082305
CREATED:20250723T163402Z
LAST-MODIFIED:20250723T163402Z
UID:10004285-1769434200-1769436000@lbdpcn.com
SUMMARY:Virtual Drop-In Exercise Class
DESCRIPTION:Led by the Sherwood Park PCN Exercise Specialist\, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. \nClasses every Monday and Thursday.
URL:https://lbdpcn.com/events/virtual-drop-in-exercise-class/2026-01-26/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260126T133000
DTEND;TZID=America/Edmonton:20260126T140000
DTSTAMP:20260505T082305
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001854-1769434200-1769436000@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2026-01-26/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260126T100000
DTEND;TZID=America/Edmonton:20260126T110000
DTSTAMP:20260505T082305
CREATED:20250623T221348Z
LAST-MODIFIED:20250623T221919Z
UID:10003765-1769421600-1769425200@lbdpcn.com
SUMMARY:Movers & Groovers
DESCRIPTION:Online follow-along exercise program for adults. Includes strength exercises\, balance exercises\, and stretches. \nJoin Brad\, PCN Exercise Specialist with the Wolf Creek PCN\, as he leads you through safe and appropriate exercises for a wide range of fitness levels each day.\nMovers & Groovers is a year-round drop-in class. You can attend as many times as you like. In fact\, we encourage you to attend often! \nFor more information\, visit the website at wolfcreekpcn.com/programs-and-classes/movers-and-groovers. \nJoin the class at the time of the event through the link.
URL:https://lbdpcn.com/events/movers-groovers/2026-01-26/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260122T133000
DTEND;TZID=America/Edmonton:20260122T140000
DTSTAMP:20260505T082305
CREATED:20250723T163402Z
LAST-MODIFIED:20250723T163402Z
UID:10004284-1769088600-1769090400@lbdpcn.com
SUMMARY:Virtual Drop-In Exercise Class
DESCRIPTION:Led by the Sherwood Park PCN Exercise Specialist\, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. \nClasses every Monday and Thursday.
URL:https://lbdpcn.com/events/virtual-drop-in-exercise-class/2026-01-22/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260122T133000
DTEND;TZID=America/Edmonton:20260122T140000
DTSTAMP:20260505T082305
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001853-1769088600-1769090400@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2026-01-22/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260121T100000
DTEND;TZID=America/Edmonton:20260121T110000
DTSTAMP:20260505T082305
CREATED:20250623T221348Z
LAST-MODIFIED:20250623T221919Z
UID:10003764-1768989600-1768993200@lbdpcn.com
SUMMARY:Movers & Groovers
DESCRIPTION:Online follow-along exercise program for adults. Includes strength exercises\, balance exercises\, and stretches. \nJoin Brad\, PCN Exercise Specialist with the Wolf Creek PCN\, as he leads you through safe and appropriate exercises for a wide range of fitness levels each day.\nMovers & Groovers is a year-round drop-in class. You can attend as many times as you like. In fact\, we encourage you to attend often! \nFor more information\, visit the website at wolfcreekpcn.com/programs-and-classes/movers-and-groovers. \nJoin the class at the time of the event through the link.
URL:https://lbdpcn.com/events/movers-groovers/2026-01-21/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260120T133000
DTEND;TZID=America/Edmonton:20260120T153000
DTSTAMP:20260505T082305
CREATED:20231205T164605Z
LAST-MODIFIED:20260219T204745Z
UID:10004883-1768915800-1768923000@lbdpcn.com
SUMMARY:Changeways: Strategies for Personal Change
DESCRIPTION:Changeways is a group designed for adults to help combat stress\, anxiety and depression. It was developed using Cognitive Behavioural Therapy. You will learn skills to help challenge negative and distorted thinking in order to create a healthy lifestyle and build a good support network. \nDuring this workshop\, you will learn ways to boost your mood and overcome feelings of stress and anxiety. Group facilitators will teach you mindfulness techniques and how to incorporate relaxation into your life\, while also talking about the importance of nutrition\, exercise and self-care. \nParticipants will create weekly goals to practice in between classes and learn how to make sustainable changes to better their lives.\n6 week session.
URL:https://lbdpcn.com/events/changeways-strategies-for-personal-change-2-2/2026-01-20/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Chronic Disease Management,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260120T133000
DTEND;TZID=America/Edmonton:20260120T143000
DTSTAMP:20260505T082305
CREATED:20230524T175623Z
LAST-MODIFIED:20230524T175623Z
UID:10001515-1768915800-1768919400@lbdpcn.com
SUMMARY:MOVE
DESCRIPTION:MOVE is a free weekly exercise program that gives people the opportunity to be physically active alongside an exercise specialist (kinesiologist). \nLocated at the Allin Clinic\, this class runs every Tuesday from 1:30 – 2:30 pm.
URL:https://lbdpcn.com/events/move/2026-01-20/
LOCATION:Edmonton O-day’min\, 10155 120 Street\, Edmonton\, Alberta\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management
GEO:53.5427482;-113.5281666
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton O-day’min 10155 120 Street Edmonton Alberta Canada;X-APPLE-RADIUS=500;X-TITLE=10155 120 Street:geo:-113.5281666,53.5427482
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260120T100000
DTEND;TZID=America/Edmonton:20260120T120000
DTSTAMP:20260505T082305
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003126-1768903200-1768910400@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2026-01-20/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260119T133000
DTEND;TZID=America/Edmonton:20260119T140000
DTSTAMP:20260505T082305
CREATED:20250723T163402Z
LAST-MODIFIED:20250723T163402Z
UID:10004283-1768829400-1768831200@lbdpcn.com
SUMMARY:Virtual Drop-In Exercise Class
DESCRIPTION:Led by the Sherwood Park PCN Exercise Specialist\, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. \nClasses every Monday and Thursday.
URL:https://lbdpcn.com/events/virtual-drop-in-exercise-class/2026-01-19/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260119T133000
DTEND;TZID=America/Edmonton:20260119T140000
DTSTAMP:20260505T082305
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001852-1768829400-1768831200@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2026-01-19/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260119T100000
DTEND;TZID=America/Edmonton:20260119T113000
DTSTAMP:20260505T082305
CREATED:20210420T211121Z
LAST-MODIFIED:20260112T225234Z
UID:10004857-1768816800-1768822200@lbdpcn.com
SUMMARY:Diabetes 201 – Managing Food and Lifestyles with Diabetes
DESCRIPTION:Learn how different foods change your blood sugar and find out how to make snacks and meals so you can better control your blood sugar. We will talk about the importance of physical activity and how to exercise safely. It is beneficial to take the Diabetes 101 class to learn more about living with diabetes.
URL:https://lbdpcn.com/events/diabetes-201-managing-food-and-lifestyles-with-diabetes/2026-01-19/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Diabetes,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260119T100000
DTEND;TZID=America/Edmonton:20260119T110000
DTSTAMP:20260505T082305
CREATED:20250623T221348Z
LAST-MODIFIED:20250623T221919Z
UID:10003763-1768816800-1768820400@lbdpcn.com
SUMMARY:Movers & Groovers
DESCRIPTION:Online follow-along exercise program for adults. Includes strength exercises\, balance exercises\, and stretches. \nJoin Brad\, PCN Exercise Specialist with the Wolf Creek PCN\, as he leads you through safe and appropriate exercises for a wide range of fitness levels each day.\nMovers & Groovers is a year-round drop-in class. You can attend as many times as you like. In fact\, we encourage you to attend often! \nFor more information\, visit the website at wolfcreekpcn.com/programs-and-classes/movers-and-groovers. \nJoin the class at the time of the event through the link.
URL:https://lbdpcn.com/events/movers-groovers/2026-01-19/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260115T173000
DTEND;TZID=America/Edmonton:20260115T200000
DTSTAMP:20260505T082305
CREATED:20250529T174424Z
LAST-MODIFIED:20260211T190303Z
UID:10003377-1768498200-1768507200@lbdpcn.com
SUMMARY:Personal Directive & Enduring Power of Attorney
DESCRIPTION:This workshop explains the importance of having a Personal Directive and Enduring Power of Attorney in place and will be facilitated by a Healthy Aging Social Worker who is also a Commissioner of Oaths. \nPersonal Directive – a document to name someone to make personal decisions for you in case you become incapable due to illness or injury.\nEnduring Power of Attorney – a document to name someone to make financial decisions on your behalf if you become incapable due to injury or illness. \nDuring this workshop\, the participants will: \n\nLearn the importance of having these documents.\nReceive step-by-step instructions on how to fill out the paperwork.\nWork with the Healthy Aging Social Worker to complete the forms properly.\nHave the finished papers witnessed and signed\, making them official.\n\nGuidelines for registration: \n\nMust have an LBDPCN primary care provider.\nParticipants must be 18 years of age or older.\nParticipants must register themselves.\nParticipants MUST be able to understand and communicate in English. No interpreters are permitted as the liability of creating legal documents through an interpreter is too high.\nParticipants must be able to fill in their own PD and EPA templates under the direction of the group facilitator. A support person can assist at the direction of the participant with their consent.\nIf a participant has a hearing impairment\, cognitive deficits or other physical or psychological barriers that make it a challenge to function within a group environment\, this is not the appropriate workshop.\nNo more than 2 people from the same family can attend the same group. This reduces the risk of abuse and coercion and an imbalance of group dynamics.\nA support person is not required. If you want to bring one\, the support person must call in and register themselves. Experience shows the majority of support people want to complete their own documents once the group starts.\nIt is IMPERATIVE to bring photo ID to the appointment. EPA documents cannot be completed without a photo ID.\n\nTo register for this workshop\, call our clinical administrator\, Ronda\, at the PCN to complete the registration process. 780-986-6624.
URL:https://lbdpcn.com/events/personal-directive-enduring-power-of-attorney-8/2026-01-15/
LOCATION:Leduc Beaumont Devon Primary Care Network\, #301 4710 50 Street\, Leduc\, Alberta\, T9E 6W2\, Canada
CATEGORIES:Basic Health Care,Education,End of Life Care,Senior Care
ATTACH;FMTTYPE=image/jpeg:https://lbdpcn.com/wp-content/uploads/2025/05/Personal-directives-pt-handout-no-date.jpg
GEO:53.262996;-113.5530327
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Leduc Beaumont Devon Primary Care Network #301 4710 50 Street Leduc Alberta T9E 6W2 Canada;X-APPLE-RADIUS=500;X-TITLE=#301 4710 50 Street:geo:-113.5530327,53.262996
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260115T133000
DTEND;TZID=America/Edmonton:20260115T140000
DTSTAMP:20260505T082305
CREATED:20250723T163402Z
LAST-MODIFIED:20250723T163402Z
UID:10004282-1768483800-1768485600@lbdpcn.com
SUMMARY:Virtual Drop-In Exercise Class
DESCRIPTION:Led by the Sherwood Park PCN Exercise Specialist\, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. \nClasses every Monday and Thursday.
URL:https://lbdpcn.com/events/virtual-drop-in-exercise-class/2026-01-15/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260115T133000
DTEND;TZID=America/Edmonton:20260115T140000
DTSTAMP:20260505T082305
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001851-1768483800-1768485600@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2026-01-15/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260114T140000
DTEND;TZID=America/Edmonton:20260114T153000
DTSTAMP:20260505T082305
CREATED:20250922T162324Z
LAST-MODIFIED:20260415T174033Z
UID:10004819-1768399200-1768404600@lbdpcn.com
SUMMARY:Mastering Meal Planning
DESCRIPTION:Mastering Meal Planning \nLength: 90 Minutes \n*In-person classes at the WVPCN are at the main office: space is limited to 10 participants
URL:https://lbdpcn.com/events/mastering-meal-planning/2026-01-14/
LOCATION:WestView PCN\, Queen Street\, Spruce Grove\, Alberta\, T7X 2V2\, Canada
GEO:53.5449044;-113.9072144
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=WestView PCN Queen Street Spruce Grove Alberta T7X 2V2 Canada;X-APPLE-RADIUS=500;X-TITLE=Queen Street:geo:-113.9072144,53.5449044
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260114T130000
DTEND;TZID=America/Edmonton:20260114T150000
DTSTAMP:20260505T082305
CREATED:20251104T232132Z
LAST-MODIFIED:20260106T224108Z
UID:10004840-1768395600-1768402800@lbdpcn.com
SUMMARY:Anxiety to Calm
DESCRIPTION:***This class is now full.** \nAnxiety to Calm is a simple\, positive\, and empowering class. It is for those who want to have an opportunity for a healthy learning process to manage their anxiety. Anxiety to Calm moves people to action. The classes teach low-tech and low-cost skills that should be accessible to everyone. \n8-part series\, January 14 – March 4\, 1:00 – 3:00 pm. \nThe LBDPCN Mental Health Therapist will facilitate this session\, which will be held virtually over Zoom. After you register\, a staff member will contact you with details and the link to join the class.
URL:https://lbdpcn.com/events/anxiety-to-calm-8/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Health Self Management
ATTACH;FMTTYPE=image/jpeg:https://lbdpcn.com/wp-content/uploads/2025/11/Anxiety-to-Calm-FB-Jan2026.jpg
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260114T130000
DTEND;TZID=America/Edmonton:20260114T150000
DTSTAMP:20260505T082305
CREATED:20250513T212013Z
LAST-MODIFIED:20260313T163041Z
UID:10004841-1768395600-1768402800@lbdpcn.com
SUMMARY:Advance Care Planning
DESCRIPTION:Advance Care Planning is a workshop that provides information\, education\, and guidance on the processes for completing Goals of Care (GOC)\, Personal Directives (PD)\, and Enduring Power of Attorney (EPA) documents. \nJoin an ESPCN Social Worker who can help answer your questions and provide insight from a medical perspective. \nDuring this workshop\, you will: \n\nLearn the importance of having these documents\nReceive instructions on how to fill out the paperwork\nReceive information about available resources in the community
URL:https://lbdpcn.com/events/advance-care-planning-2/2026-01-14/
LOCATION:Edmonton Southside PCN\, 3110 Calgary Trail NW\, Edmonton\, Alberta\, T6J 6V4\, Canada
CATEGORIES:Coordination of Care,Senior Care
GEO:53.4633987;-113.4956335
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton Southside PCN 3110 Calgary Trail NW Edmonton Alberta T6J 6V4 Canada;X-APPLE-RADIUS=500;X-TITLE=3110 Calgary Trail NW:geo:-113.4956335,53.4633987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260114T100000
DTEND;TZID=America/Edmonton:20260114T110000
DTSTAMP:20260505T082305
CREATED:20250623T221348Z
LAST-MODIFIED:20250623T221919Z
UID:10003762-1768384800-1768388400@lbdpcn.com
SUMMARY:Movers & Groovers
DESCRIPTION:Online follow-along exercise program for adults. Includes strength exercises\, balance exercises\, and stretches. \nJoin Brad\, PCN Exercise Specialist with the Wolf Creek PCN\, as he leads you through safe and appropriate exercises for a wide range of fitness levels each day.\nMovers & Groovers is a year-round drop-in class. You can attend as many times as you like. In fact\, we encourage you to attend often! \nFor more information\, visit the website at wolfcreekpcn.com/programs-and-classes/movers-and-groovers. \nJoin the class at the time of the event through the link.
URL:https://lbdpcn.com/events/movers-groovers/2026-01-14/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260114T090000
DTEND;TZID=America/Edmonton:20260114T110000
DTSTAMP:20260505T082305
CREATED:20230109T185734Z
LAST-MODIFIED:20260219T204337Z
UID:10004846-1768381200-1768388400@lbdpcn.com
SUMMARY:Mindful Eating Active Living
DESCRIPTION:This is a six-week program that helps you cultivate a healthy and satisfying relationship with food\, your body\, and physical activity. \nThis program challenges popular diet rules that are short-term and unsustainable and instead teaches you the skill of focusing on your body’s hunger and fullness cues to guide eating. Instead of someone else telling you what to eat\, how much weight to lose or how much exercise you need\, this program will guide you to tune into your body’s wisdom. \nThis program will encourage you to make satisfying food choices\, develop a positive body image\, and connect with your body’s need for daily movement. \nPlease call 780-395-2626 to register.
URL:https://lbdpcn.com/events/introduction-to-mindful-eating-active-living-2/2026-01-14/
LOCATION:Edmonton Southside PCN\, 3110 Calgary Trail NW\, Edmonton\, Alberta\, T6J 6V4\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management,Healthy Eating,Nutrition
GEO:53.4633987;-113.4956335
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton Southside PCN 3110 Calgary Trail NW Edmonton Alberta T6J 6V4 Canada;X-APPLE-RADIUS=500;X-TITLE=3110 Calgary Trail NW:geo:-113.4956335,53.4633987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260113T173000
DTEND;TZID=America/Edmonton:20260113T193000
DTSTAMP:20260505T082305
CREATED:20210420T211608Z
LAST-MODIFIED:20260112T231817Z
UID:10004893-1768325400-1768332600@lbdpcn.com
SUMMARY:Moving on with Persistent Pain
DESCRIPTION:Learn ways to manage pain\, including planning your activities to improve stamina and energy while preventing flare-ups. You will also explore the relationship between anxiety and stress and pain levels\, along with learning to set goals to change your lifestyle and decrease pain. \n8-week series.
URL:https://lbdpcn.com/events/moving-on-with-persistent-pain/2026-01-13/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Chronic Disease Management,Health Self Management,Pain Management
ATTACH;FMTTYPE=image/jpeg:https://lbdpcn.com/wp-content/uploads/2021/04/Alberta-Moving-with-Persistent-Pain.jpg
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260113T133000
DTEND;TZID=America/Edmonton:20260113T150000
DTSTAMP:20260505T082305
CREATED:20210420T211121Z
LAST-MODIFIED:20260112T225234Z
UID:10004856-1768311000-1768316400@lbdpcn.com
SUMMARY:Diabetes 201 – Managing Food and Lifestyles with Diabetes
DESCRIPTION:Learn how different foods change your blood sugar and find out how to make snacks and meals so you can better control your blood sugar. We will talk about the importance of physical activity and how to exercise safely. It is beneficial to take the Diabetes 101 class to learn more about living with diabetes.
URL:https://lbdpcn.com/events/diabetes-201-managing-food-and-lifestyles-with-diabetes/2026-01-13/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Diabetes,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260113T133000
DTEND;TZID=America/Edmonton:20260113T143000
DTSTAMP:20260505T082305
CREATED:20230524T175623Z
LAST-MODIFIED:20230524T175623Z
UID:10001514-1768311000-1768314600@lbdpcn.com
SUMMARY:MOVE
DESCRIPTION:MOVE is a free weekly exercise program that gives people the opportunity to be physically active alongside an exercise specialist (kinesiologist). \nLocated at the Allin Clinic\, this class runs every Tuesday from 1:30 – 2:30 pm.
URL:https://lbdpcn.com/events/move/2026-01-13/
LOCATION:Edmonton O-day’min\, 10155 120 Street\, Edmonton\, Alberta\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management
GEO:53.5427482;-113.5281666
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton O-day’min 10155 120 Street Edmonton Alberta Canada;X-APPLE-RADIUS=500;X-TITLE=10155 120 Street:geo:-113.5281666,53.5427482
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260113T100000
DTEND;TZID=America/Edmonton:20260113T120000
DTSTAMP:20260505T082305
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003125-1768298400-1768305600@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2026-01-13/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260112T133000
DTEND;TZID=America/Edmonton:20260112T140000
DTSTAMP:20260505T082305
CREATED:20250723T163402Z
LAST-MODIFIED:20250723T163402Z
UID:10004281-1768224600-1768226400@lbdpcn.com
SUMMARY:Virtual Drop-In Exercise Class
DESCRIPTION:Led by the Sherwood Park PCN Exercise Specialist\, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. \nClasses every Monday and Thursday.
URL:https://lbdpcn.com/events/virtual-drop-in-exercise-class/2026-01-12/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260112T133000
DTEND;TZID=America/Edmonton:20260112T140000
DTSTAMP:20260505T082305
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001850-1768224600-1768226400@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2026-01-12/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260112T100000
DTEND;TZID=America/Edmonton:20260112T110000
DTSTAMP:20260505T082305
CREATED:20250623T221348Z
LAST-MODIFIED:20250623T221919Z
UID:10003761-1768212000-1768215600@lbdpcn.com
SUMMARY:Movers & Groovers
DESCRIPTION:Online follow-along exercise program for adults. Includes strength exercises\, balance exercises\, and stretches. \nJoin Brad\, PCN Exercise Specialist with the Wolf Creek PCN\, as he leads you through safe and appropriate exercises for a wide range of fitness levels each day.\nMovers & Groovers is a year-round drop-in class. You can attend as many times as you like. In fact\, we encourage you to attend often! \nFor more information\, visit the website at wolfcreekpcn.com/programs-and-classes/movers-and-groovers. \nJoin the class at the time of the event through the link.
URL:https://lbdpcn.com/events/movers-groovers/2026-01-12/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260108T133000
DTEND;TZID=America/Edmonton:20260108T140000
DTSTAMP:20260505T082305
CREATED:20250723T163402Z
LAST-MODIFIED:20250723T163402Z
UID:10004280-1767879000-1767880800@lbdpcn.com
SUMMARY:Virtual Drop-In Exercise Class
DESCRIPTION:Led by the Sherwood Park PCN Exercise Specialist\, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. \nClasses every Monday and Thursday.
URL:https://lbdpcn.com/events/virtual-drop-in-exercise-class/2026-01-08/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
END:VCALENDAR