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X-WR-CALDESC:Events for Leduc Beaumont Devon PCN
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TZID:America/Edmonton
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260219T133000
DTEND;TZID=America/Edmonton:20260219T140000
DTSTAMP:20260503T064737
CREATED:20250723T163402Z
LAST-MODIFIED:20250723T163402Z
UID:10004292-1771507800-1771509600@lbdpcn.com
SUMMARY:Virtual Drop-In Exercise Class
DESCRIPTION:Led by the Sherwood Park PCN Exercise Specialist\, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. \nClasses every Monday and Thursday.
URL:https://lbdpcn.com/events/virtual-drop-in-exercise-class/2026-02-19/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260219T133000
DTEND;TZID=America/Edmonton:20260219T140000
DTSTAMP:20260503T064737
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001861-1771507800-1771509600@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2026-02-19/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260219T100000
DTEND;TZID=America/Edmonton:20260219T113000
DTSTAMP:20260503T064737
CREATED:20211207T215414Z
LAST-MODIFIED:20260415T174827Z
UID:10004867-1771495200-1771500600@lbdpcn.com
SUMMARY:Healthy Meal Planning
DESCRIPTION:Have You Ever Tried Planning a Week’s Worth of Food?\nDoes it seem like this would take too much time? After doing this\, meal planning in advance should help you save time in your busy week. Join us and learn skills to break menu planning down into simple steps. A dietitian will help you consider what you need to get started\, and how to work around your busy schedule and family commitments. \nVirtual and in-person classes – please see dates.
URL:https://lbdpcn.com/events/meal-planning-3/2026-02-19/
LOCATION:Edmonton O-day’min\, 10155 120 Street\, Edmonton\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Health Self Management,Healthy Eating,Nutrition
GEO:53.5427482;-113.5281666
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton O-day’min 10155 120 Street Edmonton Alberta Canada;X-APPLE-RADIUS=500;X-TITLE=10155 120 Street:geo:-113.5281666,53.5427482
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260218T100000
DTEND;TZID=America/Edmonton:20260218T110000
DTSTAMP:20260503T064737
CREATED:20250623T221348Z
LAST-MODIFIED:20250623T221919Z
UID:10003772-1771408800-1771412400@lbdpcn.com
SUMMARY:Movers & Groovers
DESCRIPTION:Online follow-along exercise program for adults. Includes strength exercises\, balance exercises\, and stretches. \nJoin Brad\, PCN Exercise Specialist with the Wolf Creek PCN\, as he leads you through safe and appropriate exercises for a wide range of fitness levels each day.\nMovers & Groovers is a year-round drop-in class. You can attend as many times as you like. In fact\, we encourage you to attend often! \nFor more information\, visit the website at wolfcreekpcn.com/programs-and-classes/movers-and-groovers. \nJoin the class at the time of the event through the link.
URL:https://lbdpcn.com/events/movers-groovers/2026-02-18/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260217T133000
DTEND;TZID=America/Edmonton:20260217T143000
DTSTAMP:20260503T064737
CREATED:20230524T175623Z
LAST-MODIFIED:20230524T175623Z
UID:10001519-1771335000-1771338600@lbdpcn.com
SUMMARY:MOVE
DESCRIPTION:MOVE is a free weekly exercise program that gives people the opportunity to be physically active alongside an exercise specialist (kinesiologist). \nLocated at the Allin Clinic\, this class runs every Tuesday from 1:30 – 2:30 pm.
URL:https://lbdpcn.com/events/move/2026-02-17/
LOCATION:Edmonton O-day’min\, 10155 120 Street\, Edmonton\, Alberta\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management
GEO:53.5427482;-113.5281666
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton O-day’min 10155 120 Street Edmonton Alberta Canada;X-APPLE-RADIUS=500;X-TITLE=10155 120 Street:geo:-113.5281666,53.5427482
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260217T100000
DTEND;TZID=America/Edmonton:20260217T120000
DTSTAMP:20260503T064737
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003130-1771322400-1771329600@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2026-02-17/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260216T133000
DTEND;TZID=America/Edmonton:20260216T140000
DTSTAMP:20260503T064737
CREATED:20250723T163402Z
LAST-MODIFIED:20250723T163402Z
UID:10004291-1771248600-1771250400@lbdpcn.com
SUMMARY:Virtual Drop-In Exercise Class
DESCRIPTION:Led by the Sherwood Park PCN Exercise Specialist\, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. \nClasses every Monday and Thursday.
URL:https://lbdpcn.com/events/virtual-drop-in-exercise-class/2026-02-16/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260216T133000
DTEND;TZID=America/Edmonton:20260216T140000
DTSTAMP:20260503T064737
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001860-1771248600-1771250400@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2026-02-16/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260216T100000
DTEND;TZID=America/Edmonton:20260216T110000
DTSTAMP:20260503T064737
CREATED:20250623T221348Z
LAST-MODIFIED:20250623T221919Z
UID:10003771-1771236000-1771239600@lbdpcn.com
SUMMARY:Movers & Groovers
DESCRIPTION:Online follow-along exercise program for adults. Includes strength exercises\, balance exercises\, and stretches. \nJoin Brad\, PCN Exercise Specialist with the Wolf Creek PCN\, as he leads you through safe and appropriate exercises for a wide range of fitness levels each day.\nMovers & Groovers is a year-round drop-in class. You can attend as many times as you like. In fact\, we encourage you to attend often! \nFor more information\, visit the website at wolfcreekpcn.com/programs-and-classes/movers-and-groovers. \nJoin the class at the time of the event through the link.
URL:https://lbdpcn.com/events/movers-groovers/2026-02-16/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260213T100000
DTEND;TZID=America/Edmonton:20260213T120000
DTSTAMP:20260503T064737
CREATED:20241213T181709Z
LAST-MODIFIED:20260112T231225Z
UID:10004887-1770976800-1770984000@lbdpcn.com
SUMMARY:Happiness Basics
DESCRIPTION:Learn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood\, increase energy levels\, and boost physical and mental health.
URL:https://lbdpcn.com/events/happiness-basics-5/2026-02-13/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260212T133000
DTEND;TZID=America/Edmonton:20260212T153000
DTSTAMP:20260503T064737
CREATED:20250116T192054Z
LAST-MODIFIED:20260112T231514Z
UID:10004891-1770903000-1770910200@lbdpcn.com
SUMMARY:Mindful Eating Active Living
DESCRIPTION:This is a six-week program that helps you cultivate a healthy and satisfying relationship with food\, your body\, and physical activity. \nThis program challenges popular diet rules that are short-term and unsustainable and instead teaches you the skill of focusing on your body’s hunger and fullness cues to guide eating. Instead of someone else telling you what to eat\, how much weight to lose or how much exercise you need\, this program will guide you to tune into your body’s wisdom. \nThis program will encourage you to make satisfying food choices\, develop a positive body image\, and connect with your body’s need for daily movement.
URL:https://lbdpcn.com/events/mindful-eating-active-living/2026-02-12/
LOCATION:Alberta
CATEGORIES:Basic Health Care,Education,Exercise,Health Self Management,Healthy Eating,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260212T133000
DTEND;TZID=America/Edmonton:20260212T140000
DTSTAMP:20260503T064737
CREATED:20250723T163402Z
LAST-MODIFIED:20250723T163402Z
UID:10004290-1770903000-1770904800@lbdpcn.com
SUMMARY:Virtual Drop-In Exercise Class
DESCRIPTION:Led by the Sherwood Park PCN Exercise Specialist\, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. \nClasses every Monday and Thursday.
URL:https://lbdpcn.com/events/virtual-drop-in-exercise-class/2026-02-12/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260212T133000
DTEND;TZID=America/Edmonton:20260212T140000
DTSTAMP:20260503T064737
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001859-1770903000-1770904800@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2026-02-12/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260211T130000
DTEND;TZID=America/Edmonton:20260211T150000
DTSTAMP:20260503T064737
CREATED:20250513T212013Z
LAST-MODIFIED:20260313T163041Z
UID:10004842-1770814800-1770822000@lbdpcn.com
SUMMARY:Advance Care Planning
DESCRIPTION:Advance Care Planning is a workshop that provides information\, education\, and guidance on the processes for completing Goals of Care (GOC)\, Personal Directives (PD)\, and Enduring Power of Attorney (EPA) documents. \nJoin an ESPCN Social Worker who can help answer your questions and provide insight from a medical perspective. \nDuring this workshop\, you will: \n\nLearn the importance of having these documents\nReceive instructions on how to fill out the paperwork\nReceive information about available resources in the community
URL:https://lbdpcn.com/events/advance-care-planning-2/2026-02-11/
LOCATION:Edmonton Southside PCN\, 3110 Calgary Trail NW\, Edmonton\, Alberta\, T6J 6V4\, Canada
CATEGORIES:Coordination of Care,Senior Care
GEO:53.4633987;-113.4956335
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton Southside PCN 3110 Calgary Trail NW Edmonton Alberta T6J 6V4 Canada;X-APPLE-RADIUS=500;X-TITLE=3110 Calgary Trail NW:geo:-113.4956335,53.4633987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260211T100000
DTEND;TZID=America/Edmonton:20260211T110000
DTSTAMP:20260503T064737
CREATED:20250623T221348Z
LAST-MODIFIED:20250623T221919Z
UID:10003770-1770804000-1770807600@lbdpcn.com
SUMMARY:Movers & Groovers
DESCRIPTION:Online follow-along exercise program for adults. Includes strength exercises\, balance exercises\, and stretches. \nJoin Brad\, PCN Exercise Specialist with the Wolf Creek PCN\, as he leads you through safe and appropriate exercises for a wide range of fitness levels each day.\nMovers & Groovers is a year-round drop-in class. You can attend as many times as you like. In fact\, we encourage you to attend often! \nFor more information\, visit the website at wolfcreekpcn.com/programs-and-classes/movers-and-groovers. \nJoin the class at the time of the event through the link.
URL:https://lbdpcn.com/events/movers-groovers/2026-02-11/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260210T180000
DTEND;TZID=America/Edmonton:20260210T200000
DTSTAMP:20260503T064737
CREATED:20251218T194635Z
LAST-MODIFIED:20260210T192910Z
UID:10004850-1770746400-1770753600@lbdpcn.com
SUMMARY:Managing Menopause
DESCRIPTION:**POSTPONED DUE TO ILLNESS** (date to be rescheduled) \nDealing with hot flashes\, night sweats\, trouble sleeping and mood swings related to menopause? Discover ways to help manage these symptoms through lifestyle changes\, non-prescription and prescription therapy options\, including a detailed discussion on hormone therapy. \nThis is a virtual class taught by the PCN Registered Nurse and Registered Dietitian. \nIn partnership with Leduc County FCSS. \nRegistration: \nOnline: https://www.leduc-county.com/visit-and-explore/events-calendar?search_request=calendar_item&month=02&year=2026&event_id=230894&day=10#grid \nPhone: 780-941-2383 \nEmail: taryn.garbitt@leduc-county.com
URL:https://lbdpcn.com/events/managing-menopause-7/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Women's Health
ATTACH;FMTTYPE=image/jpeg:https://lbdpcn.com/wp-content/uploads/2025/12/Managing-Menopause-F-B-2026-FCSS-LC-1.jpg
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260210T133000
DTEND;TZID=America/Edmonton:20260210T143000
DTSTAMP:20260503T064737
CREATED:20230524T175623Z
LAST-MODIFIED:20230524T175623Z
UID:10001518-1770730200-1770733800@lbdpcn.com
SUMMARY:MOVE
DESCRIPTION:MOVE is a free weekly exercise program that gives people the opportunity to be physically active alongside an exercise specialist (kinesiologist). \nLocated at the Allin Clinic\, this class runs every Tuesday from 1:30 – 2:30 pm.
URL:https://lbdpcn.com/events/move/2026-02-10/
LOCATION:Edmonton O-day’min\, 10155 120 Street\, Edmonton\, Alberta\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management
GEO:53.5427482;-113.5281666
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton O-day’min 10155 120 Street Edmonton Alberta Canada;X-APPLE-RADIUS=500;X-TITLE=10155 120 Street:geo:-113.5281666,53.5427482
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260210T100000
DTEND;TZID=America/Edmonton:20260210T120000
DTSTAMP:20260503T064737
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003129-1770717600-1770724800@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2026-02-10/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260209T133000
DTEND;TZID=America/Edmonton:20260209T140000
DTSTAMP:20260503T064737
CREATED:20250723T163402Z
LAST-MODIFIED:20250723T163402Z
UID:10004289-1770643800-1770645600@lbdpcn.com
SUMMARY:Virtual Drop-In Exercise Class
DESCRIPTION:Led by the Sherwood Park PCN Exercise Specialist\, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. \nClasses every Monday and Thursday.
URL:https://lbdpcn.com/events/virtual-drop-in-exercise-class/2026-02-09/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260209T133000
DTEND;TZID=America/Edmonton:20260209T140000
DTSTAMP:20260503T064737
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001858-1770643800-1770645600@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2026-02-09/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260209T100000
DTEND;TZID=America/Edmonton:20260209T113000
DTSTAMP:20260503T064737
CREATED:20210420T211121Z
LAST-MODIFIED:20260112T225234Z
UID:10004860-1770631200-1770636600@lbdpcn.com
SUMMARY:Diabetes 201 – Managing Food and Lifestyles with Diabetes
DESCRIPTION:Learn how different foods change your blood sugar and find out how to make snacks and meals so you can better control your blood sugar. We will talk about the importance of physical activity and how to exercise safely. It is beneficial to take the Diabetes 101 class to learn more about living with diabetes.
URL:https://lbdpcn.com/events/diabetes-201-managing-food-and-lifestyles-with-diabetes/2026-02-09/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Diabetes,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260209T100000
DTEND;TZID=America/Edmonton:20260209T110000
DTSTAMP:20260503T064737
CREATED:20250623T221348Z
LAST-MODIFIED:20250623T221919Z
UID:10003769-1770631200-1770634800@lbdpcn.com
SUMMARY:Movers & Groovers
DESCRIPTION:Online follow-along exercise program for adults. Includes strength exercises\, balance exercises\, and stretches. \nJoin Brad\, PCN Exercise Specialist with the Wolf Creek PCN\, as he leads you through safe and appropriate exercises for a wide range of fitness levels each day.\nMovers & Groovers is a year-round drop-in class. You can attend as many times as you like. In fact\, we encourage you to attend often! \nFor more information\, visit the website at wolfcreekpcn.com/programs-and-classes/movers-and-groovers. \nJoin the class at the time of the event through the link.
URL:https://lbdpcn.com/events/movers-groovers/2026-02-09/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260206T133000
DTEND;TZID=America/Edmonton:20260206T150000
DTSTAMP:20260503T064737
CREATED:20210420T211121Z
LAST-MODIFIED:20260112T225234Z
UID:10004859-1770384600-1770390000@lbdpcn.com
SUMMARY:Diabetes 201 – Managing Food and Lifestyles with Diabetes
DESCRIPTION:Learn how different foods change your blood sugar and find out how to make snacks and meals so you can better control your blood sugar. We will talk about the importance of physical activity and how to exercise safely. It is beneficial to take the Diabetes 101 class to learn more about living with diabetes.
URL:https://lbdpcn.com/events/diabetes-201-managing-food-and-lifestyles-with-diabetes/2026-02-06/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Diabetes,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260205T181500
DTEND;TZID=America/Edmonton:20260205T194500
DTSTAMP:20260503T064737
CREATED:20231205T165652Z
LAST-MODIFIED:20260219T204220Z
UID:10004845-1770315300-1770320700@lbdpcn.com
SUMMARY:Emotional Regulation
DESCRIPTION:For those who have difficulty controlling their emotions and feels that their behaviour is causing chaos in their life. Learn and practice mindfulness skills to cope with emotionally stressful situations. \nThis is a 6-week series.
URL:https://lbdpcn.com/events/emotional-regulation-2-2/2026-02-05/
LOCATION:Edmonton Southside PCN\, 3110 Calgary Trail NW\, Edmonton\, Alberta\, T6J 6V4\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Education
GEO:53.4633987;-113.4956335
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton Southside PCN 3110 Calgary Trail NW Edmonton Alberta T6J 6V4 Canada;X-APPLE-RADIUS=500;X-TITLE=3110 Calgary Trail NW:geo:-113.4956335,53.4633987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260205T143000
DTEND;TZID=America/Edmonton:20260205T160000
DTSTAMP:20260503T064737
CREATED:20260112T223618Z
LAST-MODIFIED:20260219T213936Z
UID:10004852-1770301800-1770307200@lbdpcn.com
SUMMARY:Guide to Menopause
DESCRIPTION:“Embrace the Change” is a free\, in-person program for anyone experiencing or anticipating perimenopause or menopause. Participants will learn about menopause\, its symptoms\, and treatment options\, including the benefits and risks of hormone therapy.
URL:https://lbdpcn.com/events/guide-to-menopause/2026-02-05/
LOCATION:St. Albert/Sturgeon PCN\, 375 St Albert Trail #196\, St. Albert\, Alberta\, T8N 3K8\, Canada
CATEGORIES:Women's Health
GEO:53.6420547;-113.6219175
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Albert/Sturgeon PCN 375 St Albert Trail #196 St. Albert Alberta T8N 3K8 Canada;X-APPLE-RADIUS=500;X-TITLE=375 St Albert Trail #196:geo:-113.6219175,53.6420547
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260205T133000
DTEND;TZID=America/Edmonton:20260205T140000
DTSTAMP:20260503T064737
CREATED:20250723T163402Z
LAST-MODIFIED:20250723T163402Z
UID:10004288-1770298200-1770300000@lbdpcn.com
SUMMARY:Virtual Drop-In Exercise Class
DESCRIPTION:Led by the Sherwood Park PCN Exercise Specialist\, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. \nClasses every Monday and Thursday.
URL:https://lbdpcn.com/events/virtual-drop-in-exercise-class/2026-02-05/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260205T133000
DTEND;TZID=America/Edmonton:20260205T140000
DTSTAMP:20260503T064737
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001857-1770298200-1770300000@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2026-02-05/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260204T173000
DTEND;TZID=America/Edmonton:20260204T190000
DTSTAMP:20260503T064737
CREATED:20260112T223259Z
LAST-MODIFIED:20260312T220400Z
UID:10004851-1770226200-1770231600@lbdpcn.com
SUMMARY:From Bump to Birth: Pelvic Floor 101
DESCRIPTION:In this free\, in-person session\, participants will learn the basics about the pelvic floor and how pregnancy-related changes can lead to symptoms like bladder leaks (urinary incontinence)\, pelvic pressure\, or prolapse. We’ll talk about what’s normal\, what’s not\, and when to seek further assessment\, and we’ll go over evidence-based birth preparation strategies that support pelvic floor function during labour and delivery. \nThe session will be led Candace Mazur\, a Physical Therapist and Pelvic Health Therapist with The Joint Physiotherapy\, hosted in partnership with SASPCN. \nIdeal for: people in their second trimester of pregnancy\nPLEASE NOTE: due to space limitations\, attendance is restricted to registered participants only (i.e.\, no partners\, spouses\, children\, etc.) \nWhere: St. Albert & Sturgeon PCN office in the St. Albert Centre (next to SportChek) \nCost: free\n(registration required – click “Going” below and provide attendee information) \nDoctor referral required? No – open to the public
URL:https://lbdpcn.com/events/from-bump-to-birth-pelvic-floor-101/
LOCATION:St. Albert/Sturgeon PCN\, 375 St Albert Trail #196\, St. Albert\, Alberta\, T8N 3K8\, Canada
CATEGORIES:Pregnancy,Women's Health
GEO:53.6420547;-113.6219175
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Albert/Sturgeon PCN 375 St Albert Trail #196 St. Albert Alberta T8N 3K8 Canada;X-APPLE-RADIUS=500;X-TITLE=375 St Albert Trail #196:geo:-113.6219175,53.6420547
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260204T130000
DTEND;TZID=America/Edmonton:20260204T150000
DTSTAMP:20260503T064737
CREATED:20260112T230450Z
LAST-MODIFIED:20260219T204538Z
UID:10004878-1770210000-1770217200@lbdpcn.com
SUMMARY:Advance Care Planning
DESCRIPTION:This class provides practical guidance and support for individuals who want to learn about advance care planning and prepare for future health and personal care decisions. Participants will explore key topics including Personal Directives\, Enduring Power of Attorney\, and Goals of Care\, and gain a clear understanding of what these documents mean and how they are used. \nPlease note: This class does not include completing or filling out Personal Directive or Enduring Power of Attorney documents. It is educational only.
URL:https://lbdpcn.com/events/advance-care-planning/2026-02-04/
LOCATION:Edmonton North PCN\, Alberta\, Canada
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260204T100000
DTEND;TZID=America/Edmonton:20260204T110000
DTSTAMP:20260503T064737
CREATED:20250623T221348Z
LAST-MODIFIED:20250623T221919Z
UID:10003768-1770199200-1770202800@lbdpcn.com
SUMMARY:Movers & Groovers
DESCRIPTION:Online follow-along exercise program for adults. Includes strength exercises\, balance exercises\, and stretches. \nJoin Brad\, PCN Exercise Specialist with the Wolf Creek PCN\, as he leads you through safe and appropriate exercises for a wide range of fitness levels each day.\nMovers & Groovers is a year-round drop-in class. You can attend as many times as you like. In fact\, we encourage you to attend often! \nFor more information\, visit the website at wolfcreekpcn.com/programs-and-classes/movers-and-groovers. \nJoin the class at the time of the event through the link.
URL:https://lbdpcn.com/events/movers-groovers/2026-02-04/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
END:VCALENDAR