Event Series Drop-In Exercise

Drop-In Exercise

Sherwood Park PCN 150 Broadway Crescent #108, Sherwood Park, Alberta, Canada

Led by an Exercise Specialist, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group, so you optimize your […]

Event Series Drop-In Exercise

Drop-In Exercise

Sherwood Park PCN 150 Broadway Crescent #108, Sherwood Park, Alberta, Canada

Led by an Exercise Specialist, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group, so you optimize your […]

Event Series Drop-In Exercise

Drop-In Exercise

Sherwood Park PCN 150 Broadway Crescent #108, Sherwood Park, Alberta, Canada

Led by an Exercise Specialist, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group, so you optimize your […]

Event Series Drop-In Exercise

Drop-In Exercise

Sherwood Park PCN 150 Broadway Crescent #108, Sherwood Park, Alberta, Canada

Led by an Exercise Specialist, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group, so you optimize your […]

Event Series Drop-In Exercise

Drop-In Exercise

Sherwood Park PCN 150 Broadway Crescent #108, Sherwood Park, Alberta, Canada

Led by an Exercise Specialist, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group, so you optimize your […]

Event Series Drop-In Exercise

Drop-In Exercise

Sherwood Park PCN 150 Broadway Crescent #108, Sherwood Park, Alberta, Canada

Led by an Exercise Specialist, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group, so you optimize your […]

Event Series Healthy Hearts

Healthy Hearts

St. Albert/Sturgeon PCN 375 St Albert Trail #196, St. Albert, Alberta, Canada

In this session, our Dietitians will teach you how to eat for a healthier heart! You will learn to: Understand your risk factors for cardiovascular disease, and which risk factors […]