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Recurring Event Event Series: Changeways

Changeways

January 13 @ 9:30 am - 11:30 am

Changeways is a group workshop designed to help you combat stress, anxiety and depression. It was developed using Cognitive Behavioural Therapy. You will learn skills to help challenge negative and distorted thinking in order to create a healthy lifestyle and build a good support network.

This free 6-week workshop will be held in-person or virtually; and is open to the public. Call 780-443-7477 to register.

 

Details

Date:
January 13
Time:
9:30 am - 11:30 am
Series:
Event Categories:
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Website:
https://www.ewpcn.com/

Organizer

Edmonton West PCN
Phone:
780-443-7477
View Organizer Website

Venue

Edmonton West PCN
Suite 124 Meadowlark Health & Shopping Centre, 156 Street & 87 Avenue
Edmonton, Alberta T5R 5W9 Canada
+ Google Map
Phone:
780-443-7477
View Venue Website