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DTSTART;TZID=America/Edmonton:20250218T173000
DTEND;TZID=America/Edmonton:20250218T193000
DTSTAMP:20260404T071234
CREATED:20241022T205437Z
LAST-MODIFIED:20250922T163520Z
UID:10003038-1739899800-1739907000@lbdpcn.com
SUMMARY:Eating in the Now
DESCRIPTION:Our goal is to help you break the dieting cycle and build a better relationship with food and your body! Our program is designed to free yourself from dieting and heal your relationship with food and your body. \n\nlearning the difference between emotional and physical hunger cues\ngaining a sense of body wisdom\nmaking peace with food\ndeveloping mindful eating techniques\n\nThis program may be right for you if you: \n\nfeel trapped in a dieting cycle\nhave food and body issues\nfeel out of control with food\nwant to develop mindful eating habits\n\n6-part series
URL:https://lbdpcn.com/events/eating-in-the-now/2025-02-18/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Education,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250226T100000
DTEND;TZID=America/Edmonton:20250226T113000
DTSTAMP:20260404T071234
CREATED:20241022T211251Z
LAST-MODIFIED:20260112T230233Z
UID:10003003-1740564000-1740569400@lbdpcn.com
SUMMARY:Grocery Store Tour
DESCRIPTION:Length: 60 Minutes \nIn-Person at a local grocery store. \nMore details provided upon registration. \nTakes place in Spruce Grove/Stoney Plain area.
URL:https://lbdpcn.com/events/grocery-store-tour/2025-02-26/
LOCATION:WestView PCN\, Queen Street\, Spruce Grove\, Alberta\, T7X 2V2\, Canada
CATEGORIES:Basic Health Care,Diabetes,Education,Health Self Management,Healthy Eating,Nutrition
GEO:53.5449044;-113.9072144
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=WestView PCN Queen Street Spruce Grove Alberta T7X 2V2 Canada;X-APPLE-RADIUS=500;X-TITLE=Queen Street:geo:-113.9072144,53.5449044
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250305T173000
DTEND;TZID=America/Edmonton:20250305T193000
DTSTAMP:20260404T071234
CREATED:20250116T192054Z
LAST-MODIFIED:20260112T231514Z
UID:10003051-1741195800-1741203000@lbdpcn.com
SUMMARY:Mindful Eating Active Living
DESCRIPTION:This is a six-week program that helps you cultivate a healthy and satisfying relationship with food\, your body\, and physical activity. \nThis program challenges popular diet rules that are short-term and unsustainable and instead teaches you the skill of focusing on your body’s hunger and fullness cues to guide eating. Instead of someone else telling you what to eat\, how much weight to lose or how much exercise you need\, this program will guide you to tune into your body’s wisdom. \nThis program will encourage you to make satisfying food choices\, develop a positive body image\, and connect with your body’s need for daily movement.
URL:https://lbdpcn.com/events/mindful-eating-active-living/2025-03-05/
LOCATION:Alberta
CATEGORIES:Basic Health Care,Education,Exercise,Health Self Management,Healthy Eating,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250310T140000
DTEND;TZID=America/Edmonton:20250310T160000
DTSTAMP:20260404T071234
CREATED:20230109T185734Z
LAST-MODIFIED:20260219T204337Z
UID:10000469-1741615200-1741622400@lbdpcn.com
SUMMARY:Mindful Eating Active Living
DESCRIPTION:This is a six-week program that helps you cultivate a healthy and satisfying relationship with food\, your body\, and physical activity. \nThis program challenges popular diet rules that are short-term and unsustainable and instead teaches you the skill of focusing on your body’s hunger and fullness cues to guide eating. Instead of someone else telling you what to eat\, how much weight to lose or how much exercise you need\, this program will guide you to tune into your body’s wisdom. \nThis program will encourage you to make satisfying food choices\, develop a positive body image\, and connect with your body’s need for daily movement. \nPlease call 780-395-2626 to register.
URL:https://lbdpcn.com/events/introduction-to-mindful-eating-active-living-2/2025-03-10/
LOCATION:Edmonton Southside PCN\, 3110 Calgary Trail NW\, Edmonton\, Alberta\, T6J 6V4\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management,Healthy Eating,Nutrition
GEO:53.4633987;-113.4956335
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton Southside PCN 3110 Calgary Trail NW Edmonton Alberta T6J 6V4 Canada;X-APPLE-RADIUS=500;X-TITLE=3110 Calgary Trail NW:geo:-113.4956335,53.4633987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250617T183000
DTEND;TZID=America/Edmonton:20250617T200000
DTSTAMP:20260404T071234
CREATED:20230815T204141Z
LAST-MODIFIED:20250723T162540Z
UID:10003077-1750185000-1750190400@lbdpcn.com
SUMMARY:6-session Obesity Clinic Nutrition Classes
DESCRIPTION:Daily activity tips and weight-loss strategies are offered at every session. Patients are encouraged to attend all six sessions and can start during any week as the classes repeat every six sessions. Attend one class or attend all. Virtual.
URL:https://lbdpcn.com/events/6-session-obesity-clinic-nutrition-classes-2/2025-06-17/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Healthy Eating,Nutrition,Weight Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250708T103000
DTEND;TZID=America/Edmonton:20250708T120000
DTSTAMP:20260404T071234
CREATED:20230815T204141Z
LAST-MODIFIED:20250723T162540Z
UID:10004230-1751970600-1751976000@lbdpcn.com
SUMMARY:6-session Obesity Clinic Nutrition Classes
DESCRIPTION:Daily activity tips and weight-loss strategies are offered at every session. Patients are encouraged to attend all six sessions and can start during any week as the classes repeat every six sessions. Attend one class or attend all. Virtual.
URL:https://lbdpcn.com/events/6-session-obesity-clinic-nutrition-classes-2/2025-07-08/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Healthy Eating,Nutrition,Weight Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250709T160000
DTEND;TZID=America/Edmonton:20250709T173000
DTSTAMP:20260404T071234
CREATED:20210413T214641Z
LAST-MODIFIED:20250821T215842Z
UID:10003687-1752076800-1752082200@lbdpcn.com
SUMMARY:Meal Planning
DESCRIPTION:Registered dietitians facilitate informative and interactive education sessions that provide patients with information\, peer support\, and practical nutrition and food-related skill development opportunities. Group education sessions are available in-person and virtually.
URL:https://lbdpcn.com/events/meal-planning-2/2025-07-09/
LOCATION:WestView PCN\, Queen Street\, Spruce Grove\, Alberta\, T7X 2V2\, Canada
CATEGORIES:Basic Health Care,Education,Healthy Eating,Nutrition
GEO:53.5449044;-113.9072144
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=WestView PCN Queen Street Spruce Grove Alberta T7X 2V2 Canada;X-APPLE-RADIUS=500;X-TITLE=Queen Street:geo:-113.9072144,53.5449044
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250722T173000
DTEND;TZID=America/Edmonton:20250722T193000
DTSTAMP:20260404T071234
CREATED:20230110T214215Z
LAST-MODIFIED:20250821T215248Z
UID:10003371-1753205400-1753212600@lbdpcn.com
SUMMARY:Eating the Mediterranean Way
DESCRIPTION:The Mediterranean diet is an evidence-based diet proven to reduce the risk of heart disease\, cancer\, high blood pressure\, and helps with weight management. This way of eating is popular in countries such as Greece\, Italy\, Morocco and Spain. Learn how incorporating foods like vegetables\, fruits\, lentils\, lean proteins and nuts can be beneficial to your health and well-being.
URL:https://lbdpcn.com/events/eating-the-mediterranean-way/2025-07-22/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Education,Health Self Management,Healthy Eating,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250820T140000
DTEND;TZID=America/Edmonton:20250820T153000
DTSTAMP:20260404T071234
CREATED:20241022T211054Z
LAST-MODIFIED:20260112T230117Z
UID:10003691-1755698400-1755703800@lbdpcn.com
SUMMARY:Make it Mediterranean
DESCRIPTION:Research has shown that following a Mediterranean eating plan reduces the risk of chronic diseases including heart disease\, Type 2 Diabetes\, high blood pressure\, some cancers\, mental health concerns and obesity. This style of eating includes foods rich in healthy fats\, vitamins\, minerals\, fibre and other healthy plants. It’s also lower in saturated fats\, red and processed meats\, refined grains and sugar.
URL:https://lbdpcn.com/events/make-it-mediterranean/2025-08-20/
LOCATION:WestView PCN\, Queen Street\, Spruce Grove\, Alberta\, T7X 2V2\, Canada
CATEGORIES:Education,Healthy Eating,Nutrition
GEO:53.5449044;-113.9072144
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=WestView PCN Queen Street Spruce Grove Alberta T7X 2V2 Canada;X-APPLE-RADIUS=500;X-TITLE=Queen Street:geo:-113.9072144,53.5449044
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250821T133000
DTEND;TZID=America/Edmonton:20250821T153000
DTSTAMP:20260404T071234
CREATED:20230110T214215Z
LAST-MODIFIED:20250821T215248Z
UID:10003372-1755783000-1755790200@lbdpcn.com
SUMMARY:Eating the Mediterranean Way
DESCRIPTION:The Mediterranean diet is an evidence-based diet proven to reduce the risk of heart disease\, cancer\, high blood pressure\, and helps with weight management. This way of eating is popular in countries such as Greece\, Italy\, Morocco and Spain. Learn how incorporating foods like vegetables\, fruits\, lentils\, lean proteins and nuts can be beneficial to your health and well-being.
URL:https://lbdpcn.com/events/eating-the-mediterranean-way/2025-08-21/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Education,Health Self Management,Healthy Eating,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250903T140000
DTEND;TZID=America/Edmonton:20250903T153000
DTSTAMP:20260404T071234
CREATED:20210413T214641Z
LAST-MODIFIED:20250821T215842Z
UID:10003688-1756908000-1756913400@lbdpcn.com
SUMMARY:Meal Planning
DESCRIPTION:Registered dietitians facilitate informative and interactive education sessions that provide patients with information\, peer support\, and practical nutrition and food-related skill development opportunities. Group education sessions are available in-person and virtually.
URL:https://lbdpcn.com/events/meal-planning-2/2025-09-03/
LOCATION:WestView PCN\, Queen Street\, Spruce Grove\, Alberta\, T7X 2V2\, Canada
CATEGORIES:Basic Health Care,Education,Healthy Eating,Nutrition
GEO:53.5449044;-113.9072144
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=WestView PCN Queen Street Spruce Grove Alberta T7X 2V2 Canada;X-APPLE-RADIUS=500;X-TITLE=Queen Street:geo:-113.9072144,53.5449044
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251007T180000
DTEND;TZID=America/Edmonton:20251007T193000
DTSTAMP:20260404T071234
CREATED:20250821T204137Z
LAST-MODIFIED:20250825T164711Z
UID:10004756-1759860000-1759865400@lbdpcn.com
SUMMARY:Best Weight - Your Journey to Better Health
DESCRIPTION:Join us as the Registered Nurse and Registered Dietitian from the Leduc Beaumont Devon Primary Care Network share insights on achieving and maintaining a healthy weight. We will cover factors that influence weight\, practical strategies for weight management\, and approaches to goal setting and behaviour change. We will also briefly discuss weight management medications. \nTo register\, call the Leduc Public Library at 780-986-2637.
URL:https://lbdpcn.com/events/best-weight-your-journey-to-better-health/
LOCATION:Leduc Public Library\, 2 Alexandra Park\, Leduc\, Alberta\, T9E 4C4\, Canada
CATEGORIES:Education,Health Self Management,Healthy Eating,Nutrition
ATTACH;FMTTYPE=image/jpeg:https://lbdpcn.com/wp-content/uploads/2025/08/Best-Weight-F-B-2025.jpg
GEO:53.2611309;-113.5499304
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Leduc Public Library 2 Alexandra Park Leduc Alberta T9E 4C4 Canada;X-APPLE-RADIUS=500;X-TITLE=2 Alexandra Park:geo:-113.5499304,53.2611309
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251014T173000
DTEND;TZID=America/Edmonton:20251014T193000
DTSTAMP:20260404T071234
CREATED:20241022T205437Z
LAST-MODIFIED:20250922T163520Z
UID:10004794-1760463000-1760470200@lbdpcn.com
SUMMARY:Eating in the Now
DESCRIPTION:Our goal is to help you break the dieting cycle and build a better relationship with food and your body! Our program is designed to free yourself from dieting and heal your relationship with food and your body. \n\nlearning the difference between emotional and physical hunger cues\ngaining a sense of body wisdom\nmaking peace with food\ndeveloping mindful eating techniques\n\nThis program may be right for you if you: \n\nfeel trapped in a dieting cycle\nhave food and body issues\nfeel out of control with food\nwant to develop mindful eating habits\n\n6-part series
URL:https://lbdpcn.com/events/eating-in-the-now/2025-10-14/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Education,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251021T173000
DTEND;TZID=America/Edmonton:20251021T193000
DTSTAMP:20260404T071234
CREATED:20241022T205437Z
LAST-MODIFIED:20250922T163520Z
UID:10004828-1761067800-1761075000@lbdpcn.com
SUMMARY:Eating in the Now
DESCRIPTION:Our goal is to help you break the dieting cycle and build a better relationship with food and your body! Our program is designed to free yourself from dieting and heal your relationship with food and your body. \n\nlearning the difference between emotional and physical hunger cues\ngaining a sense of body wisdom\nmaking peace with food\ndeveloping mindful eating techniques\n\nThis program may be right for you if you: \n\nfeel trapped in a dieting cycle\nhave food and body issues\nfeel out of control with food\nwant to develop mindful eating habits\n\n6-part series
URL:https://lbdpcn.com/events/eating-in-the-now/2025-10-21/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Education,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251024T100000
DTEND;TZID=America/Edmonton:20251024T120000
DTSTAMP:20260404T071234
CREATED:20230110T214215Z
LAST-MODIFIED:20250821T215248Z
UID:10004795-1761300000-1761307200@lbdpcn.com
SUMMARY:Eating the Mediterranean Way
DESCRIPTION:The Mediterranean diet is an evidence-based diet proven to reduce the risk of heart disease\, cancer\, high blood pressure\, and helps with weight management. This way of eating is popular in countries such as Greece\, Italy\, Morocco and Spain. Learn how incorporating foods like vegetables\, fruits\, lentils\, lean proteins and nuts can be beneficial to your health and well-being.
URL:https://lbdpcn.com/events/eating-the-mediterranean-way/2025-10-24/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Education,Health Self Management,Healthy Eating,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251028T173000
DTEND;TZID=America/Edmonton:20251028T193000
DTSTAMP:20260404T071234
CREATED:20241022T205437Z
LAST-MODIFIED:20250922T163520Z
UID:10004829-1761672600-1761679800@lbdpcn.com
SUMMARY:Eating in the Now
DESCRIPTION:Our goal is to help you break the dieting cycle and build a better relationship with food and your body! Our program is designed to free yourself from dieting and heal your relationship with food and your body. \n\nlearning the difference between emotional and physical hunger cues\ngaining a sense of body wisdom\nmaking peace with food\ndeveloping mindful eating techniques\n\nThis program may be right for you if you: \n\nfeel trapped in a dieting cycle\nhave food and body issues\nfeel out of control with food\nwant to develop mindful eating habits\n\n6-part series
URL:https://lbdpcn.com/events/eating-in-the-now/2025-10-28/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Education,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251104T173000
DTEND;TZID=America/Edmonton:20251104T193000
DTSTAMP:20260404T071234
CREATED:20241022T205437Z
LAST-MODIFIED:20250922T163520Z
UID:10004830-1762277400-1762284600@lbdpcn.com
SUMMARY:Eating in the Now
DESCRIPTION:Our goal is to help you break the dieting cycle and build a better relationship with food and your body! Our program is designed to free yourself from dieting and heal your relationship with food and your body. \n\nlearning the difference between emotional and physical hunger cues\ngaining a sense of body wisdom\nmaking peace with food\ndeveloping mindful eating techniques\n\nThis program may be right for you if you: \n\nfeel trapped in a dieting cycle\nhave food and body issues\nfeel out of control with food\nwant to develop mindful eating habits\n\n6-part series
URL:https://lbdpcn.com/events/eating-in-the-now/2025-11-04/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Education,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251118T173000
DTEND;TZID=America/Edmonton:20251118T193000
DTSTAMP:20260404T071234
CREATED:20241022T205437Z
LAST-MODIFIED:20250922T163520Z
UID:10004831-1763487000-1763494200@lbdpcn.com
SUMMARY:Eating in the Now
DESCRIPTION:Our goal is to help you break the dieting cycle and build a better relationship with food and your body! Our program is designed to free yourself from dieting and heal your relationship with food and your body. \n\nlearning the difference between emotional and physical hunger cues\ngaining a sense of body wisdom\nmaking peace with food\ndeveloping mindful eating techniques\n\nThis program may be right for you if you: \n\nfeel trapped in a dieting cycle\nhave food and body issues\nfeel out of control with food\nwant to develop mindful eating habits\n\n6-part series
URL:https://lbdpcn.com/events/eating-in-the-now/2025-11-18/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Education,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251125T173000
DTEND;TZID=America/Edmonton:20251125T193000
DTSTAMP:20260404T071234
CREATED:20241022T205437Z
LAST-MODIFIED:20250922T163520Z
UID:10004832-1764091800-1764099000@lbdpcn.com
SUMMARY:Eating in the Now
DESCRIPTION:Our goal is to help you break the dieting cycle and build a better relationship with food and your body! Our program is designed to free yourself from dieting and heal your relationship with food and your body. \n\nlearning the difference between emotional and physical hunger cues\ngaining a sense of body wisdom\nmaking peace with food\ndeveloping mindful eating techniques\n\nThis program may be right for you if you: \n\nfeel trapped in a dieting cycle\nhave food and body issues\nfeel out of control with food\nwant to develop mindful eating habits\n\n6-part series
URL:https://lbdpcn.com/events/eating-in-the-now/2025-11-25/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Education,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260113T133000
DTEND;TZID=America/Edmonton:20260113T150000
DTSTAMP:20260404T071234
CREATED:20210420T211121Z
LAST-MODIFIED:20260112T225234Z
UID:10004856-1768311000-1768316400@lbdpcn.com
SUMMARY:Diabetes 201 – Managing Food and Lifestyles with Diabetes
DESCRIPTION:Learn how different foods change your blood sugar and find out how to make snacks and meals so you can better control your blood sugar. We will talk about the importance of physical activity and how to exercise safely. It is beneficial to take the Diabetes 101 class to learn more about living with diabetes.
URL:https://lbdpcn.com/events/diabetes-201-managing-food-and-lifestyles-with-diabetes/2026-01-13/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Diabetes,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260114T090000
DTEND;TZID=America/Edmonton:20260114T110000
DTSTAMP:20260404T071234
CREATED:20230109T185734Z
LAST-MODIFIED:20260219T204337Z
UID:10004846-1768381200-1768388400@lbdpcn.com
SUMMARY:Mindful Eating Active Living
DESCRIPTION:This is a six-week program that helps you cultivate a healthy and satisfying relationship with food\, your body\, and physical activity. \nThis program challenges popular diet rules that are short-term and unsustainable and instead teaches you the skill of focusing on your body’s hunger and fullness cues to guide eating. Instead of someone else telling you what to eat\, how much weight to lose or how much exercise you need\, this program will guide you to tune into your body’s wisdom. \nThis program will encourage you to make satisfying food choices\, develop a positive body image\, and connect with your body’s need for daily movement. \nPlease call 780-395-2626 to register.
URL:https://lbdpcn.com/events/introduction-to-mindful-eating-active-living-2/2026-01-14/
LOCATION:Edmonton Southside PCN\, 3110 Calgary Trail NW\, Edmonton\, Alberta\, T6J 6V4\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management,Healthy Eating,Nutrition
GEO:53.4633987;-113.4956335
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton Southside PCN 3110 Calgary Trail NW Edmonton Alberta T6J 6V4 Canada;X-APPLE-RADIUS=500;X-TITLE=3110 Calgary Trail NW:geo:-113.4956335,53.4633987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260119T100000
DTEND;TZID=America/Edmonton:20260119T113000
DTSTAMP:20260404T071234
CREATED:20210420T211121Z
LAST-MODIFIED:20260112T225234Z
UID:10004857-1768816800-1768822200@lbdpcn.com
SUMMARY:Diabetes 201 – Managing Food and Lifestyles with Diabetes
DESCRIPTION:Learn how different foods change your blood sugar and find out how to make snacks and meals so you can better control your blood sugar. We will talk about the importance of physical activity and how to exercise safely. It is beneficial to take the Diabetes 101 class to learn more about living with diabetes.
URL:https://lbdpcn.com/events/diabetes-201-managing-food-and-lifestyles-with-diabetes/2026-01-19/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Diabetes,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260128T103000
DTEND;TZID=America/Edmonton:20260128T120000
DTSTAMP:20260404T071234
CREATED:20241022T211251Z
LAST-MODIFIED:20260112T230233Z
UID:10004876-1769596200-1769601600@lbdpcn.com
SUMMARY:Grocery Store Tour
DESCRIPTION:Length: 60 Minutes \nIn-Person at a local grocery store. \nMore details provided upon registration. \nTakes place in Spruce Grove/Stoney Plain area.
URL:https://lbdpcn.com/events/grocery-store-tour/2026-01-28/
LOCATION:WestView PCN\, Queen Street\, Spruce Grove\, Alberta\, T7X 2V2\, Canada
CATEGORIES:Basic Health Care,Diabetes,Education,Health Self Management,Healthy Eating,Nutrition
GEO:53.5449044;-113.9072144
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=WestView PCN Queen Street Spruce Grove Alberta T7X 2V2 Canada;X-APPLE-RADIUS=500;X-TITLE=Queen Street:geo:-113.9072144,53.5449044
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260129T133000
DTEND;TZID=America/Edmonton:20260129T150000
DTSTAMP:20260404T071234
CREATED:20210420T211121Z
LAST-MODIFIED:20260112T225234Z
UID:10004858-1769693400-1769698800@lbdpcn.com
SUMMARY:Diabetes 201 – Managing Food and Lifestyles with Diabetes
DESCRIPTION:Learn how different foods change your blood sugar and find out how to make snacks and meals so you can better control your blood sugar. We will talk about the importance of physical activity and how to exercise safely. It is beneficial to take the Diabetes 101 class to learn more about living with diabetes.
URL:https://lbdpcn.com/events/diabetes-201-managing-food-and-lifestyles-with-diabetes/2026-01-29/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Diabetes,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260206T133000
DTEND;TZID=America/Edmonton:20260206T150000
DTSTAMP:20260404T071234
CREATED:20210420T211121Z
LAST-MODIFIED:20260112T225234Z
UID:10004859-1770384600-1770390000@lbdpcn.com
SUMMARY:Diabetes 201 – Managing Food and Lifestyles with Diabetes
DESCRIPTION:Learn how different foods change your blood sugar and find out how to make snacks and meals so you can better control your blood sugar. We will talk about the importance of physical activity and how to exercise safely. It is beneficial to take the Diabetes 101 class to learn more about living with diabetes.
URL:https://lbdpcn.com/events/diabetes-201-managing-food-and-lifestyles-with-diabetes/2026-02-06/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Diabetes,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260209T100000
DTEND;TZID=America/Edmonton:20260209T113000
DTSTAMP:20260404T071234
CREATED:20210420T211121Z
LAST-MODIFIED:20260112T225234Z
UID:10004860-1770631200-1770636600@lbdpcn.com
SUMMARY:Diabetes 201 – Managing Food and Lifestyles with Diabetes
DESCRIPTION:Learn how different foods change your blood sugar and find out how to make snacks and meals so you can better control your blood sugar. We will talk about the importance of physical activity and how to exercise safely. It is beneficial to take the Diabetes 101 class to learn more about living with diabetes.
URL:https://lbdpcn.com/events/diabetes-201-managing-food-and-lifestyles-with-diabetes/2026-02-09/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Diabetes,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260212T133000
DTEND;TZID=America/Edmonton:20260212T153000
DTSTAMP:20260404T071234
CREATED:20250116T192054Z
LAST-MODIFIED:20260112T231514Z
UID:10004891-1770903000-1770910200@lbdpcn.com
SUMMARY:Mindful Eating Active Living
DESCRIPTION:This is a six-week program that helps you cultivate a healthy and satisfying relationship with food\, your body\, and physical activity. \nThis program challenges popular diet rules that are short-term and unsustainable and instead teaches you the skill of focusing on your body’s hunger and fullness cues to guide eating. Instead of someone else telling you what to eat\, how much weight to lose or how much exercise you need\, this program will guide you to tune into your body’s wisdom. \nThis program will encourage you to make satisfying food choices\, develop a positive body image\, and connect with your body’s need for daily movement.
URL:https://lbdpcn.com/events/mindful-eating-active-living/2026-02-12/
LOCATION:Alberta
CATEGORIES:Basic Health Care,Education,Exercise,Health Self Management,Healthy Eating,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260219T100000
DTEND;TZID=America/Edmonton:20260219T113000
DTSTAMP:20260404T071234
CREATED:20211207T215414Z
LAST-MODIFIED:20260312T220056Z
UID:10004867-1771495200-1771500600@lbdpcn.com
SUMMARY:Healthy Meal Planning
DESCRIPTION:Have You Ever Tried Planning a Week’s Worth of Food?\nDoes it seem like this would take too much time? After doing this\, meal planning in advance should help you save time in your busy week. Join us and learn skills to break menu planning down into simple steps. A dietitian will help you consider what you need to get started\, and how to work around your busy schedule and family commitments. \nVirtual and in-person classes – please see dates.
URL:https://lbdpcn.com/events/meal-planning-3/2026-02-19/
LOCATION:Edmonton O-day’min\, 10155 120 Street\, Edmonton\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Health Self Management,Healthy Eating,Nutrition
GEO:53.5427482;-113.5281666
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton O-day’min 10155 120 Street Edmonton Alberta Canada;X-APPLE-RADIUS=500;X-TITLE=10155 120 Street:geo:-113.5281666,53.5427482
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260219T173000
DTEND;TZID=America/Edmonton:20260219T190000
DTSTAMP:20260404T071234
CREATED:20210420T211121Z
LAST-MODIFIED:20260112T225234Z
UID:10004861-1771522200-1771527600@lbdpcn.com
SUMMARY:Diabetes 201 – Managing Food and Lifestyles with Diabetes
DESCRIPTION:Learn how different foods change your blood sugar and find out how to make snacks and meals so you can better control your blood sugar. We will talk about the importance of physical activity and how to exercise safely. It is beneficial to take the Diabetes 101 class to learn more about living with diabetes.
URL:https://lbdpcn.com/events/diabetes-201-managing-food-and-lifestyles-with-diabetes/2026-02-19/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Diabetes,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260226T133000
DTEND;TZID=America/Edmonton:20260226T150000
DTSTAMP:20260404T071234
CREATED:20210420T211121Z
LAST-MODIFIED:20260112T225234Z
UID:10004862-1772112600-1772118000@lbdpcn.com
SUMMARY:Diabetes 201 – Managing Food and Lifestyles with Diabetes
DESCRIPTION:Learn how different foods change your blood sugar and find out how to make snacks and meals so you can better control your blood sugar. We will talk about the importance of physical activity and how to exercise safely. It is beneficial to take the Diabetes 101 class to learn more about living with diabetes.
URL:https://lbdpcn.com/events/diabetes-201-managing-food-and-lifestyles-with-diabetes/2026-02-26/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Diabetes,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
END:VCALENDAR