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DTSTART;TZID=America/Edmonton:20220915T173000
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SUMMARY:Introduction to Mindful Eating Active Living
DESCRIPTION:If you’ve struggled with being on diets in the past\, have frequent food cravings or often feel uncomfortable in your body\, this class could be for you. The introductory class offers you a different non-diet approach so that you may better understand why you eat the way you do. \nYou’ll be given tools to help increase a feeling of control over food and satisfaction with eating. The class is designed to give you a different perspective on weight loss with an overall goal of helping you feel at peace with your body.
URL:https://lbdpcn.com/events/introduction-to-mindful-eating-active-living/2022-09-15/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management,Healthy Eating,Nutrition
GEO:53.9332706;-116.5765035
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DTSTART;TZID=America/Edmonton:20220926T083000
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SUMMARY:Healthy Eating for Managing Blood Sugars
DESCRIPTION:Learn how to balance different types of food to help manage blood sugars. A Registered Dietitian will answer any questions you have around diabetes including meal timing and portion sizes.
URL:https://lbdpcn.com/events/healthy-eating-for-managing-blood-sugars-2021-08-18/2022-09-26/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Diabetes,Healthy Eating,Nutrition
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