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DTSTART;TZID=America/Edmonton:20260119T133000
DTEND;TZID=America/Edmonton:20260119T140000
DTSTAMP:20260410T213333
CREATED:20250723T163402Z
LAST-MODIFIED:20250723T163402Z
UID:10004283-1768829400-1768831200@lbdpcn.com
SUMMARY:Virtual Drop-In Exercise Class
DESCRIPTION:Led by the Sherwood Park PCN Exercise Specialist\, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. \nClasses every Monday and Thursday.
URL:https://lbdpcn.com/events/virtual-drop-in-exercise-class/2026-01-19/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260120T133000
DTEND;TZID=America/Edmonton:20260120T143000
DTSTAMP:20260410T213333
CREATED:20230524T175623Z
LAST-MODIFIED:20230524T175623Z
UID:10001515-1768915800-1768919400@lbdpcn.com
SUMMARY:MOVE
DESCRIPTION:MOVE is a free weekly exercise program that gives people the opportunity to be physically active alongside an exercise specialist (kinesiologist). \nLocated at the Allin Clinic\, this class runs every Tuesday from 1:30 – 2:30 pm.
URL:https://lbdpcn.com/events/move/2026-01-20/
LOCATION:Edmonton O-day’min\, 10155 120 Street\, Edmonton\, Alberta\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management
GEO:53.5427482;-113.5281666
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton O-day’min 10155 120 Street Edmonton Alberta Canada;X-APPLE-RADIUS=500;X-TITLE=10155 120 Street:geo:-113.5281666,53.5427482
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260120T133000
DTEND;TZID=America/Edmonton:20260120T153000
DTSTAMP:20260410T213333
CREATED:20231205T164605Z
LAST-MODIFIED:20260219T204745Z
UID:10004883-1768915800-1768923000@lbdpcn.com
SUMMARY:Changeways: Strategies for Personal Change
DESCRIPTION:Changeways is a group designed for adults to help combat stress\, anxiety and depression. It was developed using Cognitive Behavioural Therapy. You will learn skills to help challenge negative and distorted thinking in order to create a healthy lifestyle and build a good support network. \nDuring this workshop\, you will learn ways to boost your mood and overcome feelings of stress and anxiety. Group facilitators will teach you mindfulness techniques and how to incorporate relaxation into your life\, while also talking about the importance of nutrition\, exercise and self-care. \nParticipants will create weekly goals to practice in between classes and learn how to make sustainable changes to better their lives.\n6 week session.
URL:https://lbdpcn.com/events/changeways-strategies-for-personal-change-2-2/2026-01-20/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Chronic Disease Management,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260122T133000
DTEND;TZID=America/Edmonton:20260122T140000
DTSTAMP:20260410T213333
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001853-1769088600-1769090400@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2026-01-22/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260122T133000
DTEND;TZID=America/Edmonton:20260122T140000
DTSTAMP:20260410T213333
CREATED:20250723T163402Z
LAST-MODIFIED:20250723T163402Z
UID:10004284-1769088600-1769090400@lbdpcn.com
SUMMARY:Virtual Drop-In Exercise Class
DESCRIPTION:Led by the Sherwood Park PCN Exercise Specialist\, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. \nClasses every Monday and Thursday.
URL:https://lbdpcn.com/events/virtual-drop-in-exercise-class/2026-01-22/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260126T133000
DTEND;TZID=America/Edmonton:20260126T140000
DTSTAMP:20260410T213333
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001854-1769434200-1769436000@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2026-01-26/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260126T133000
DTEND;TZID=America/Edmonton:20260126T140000
DTSTAMP:20260410T213333
CREATED:20250723T163402Z
LAST-MODIFIED:20250723T163402Z
UID:10004285-1769434200-1769436000@lbdpcn.com
SUMMARY:Virtual Drop-In Exercise Class
DESCRIPTION:Led by the Sherwood Park PCN Exercise Specialist\, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. \nClasses every Monday and Thursday.
URL:https://lbdpcn.com/events/virtual-drop-in-exercise-class/2026-01-26/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260127T133000
DTEND;TZID=America/Edmonton:20260127T143000
DTSTAMP:20260410T213333
CREATED:20230524T175623Z
LAST-MODIFIED:20230524T175623Z
UID:10001516-1769520600-1769524200@lbdpcn.com
SUMMARY:MOVE
DESCRIPTION:MOVE is a free weekly exercise program that gives people the opportunity to be physically active alongside an exercise specialist (kinesiologist). \nLocated at the Allin Clinic\, this class runs every Tuesday from 1:30 – 2:30 pm.
URL:https://lbdpcn.com/events/move/2026-01-27/
LOCATION:Edmonton O-day’min\, 10155 120 Street\, Edmonton\, Alberta\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management
GEO:53.5427482;-113.5281666
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton O-day’min 10155 120 Street Edmonton Alberta Canada;X-APPLE-RADIUS=500;X-TITLE=10155 120 Street:geo:-113.5281666,53.5427482
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260128T103000
DTEND;TZID=America/Edmonton:20260128T120000
DTSTAMP:20260410T213333
CREATED:20241022T211251Z
LAST-MODIFIED:20260112T230233Z
UID:10004876-1769596200-1769601600@lbdpcn.com
SUMMARY:Grocery Store Tour
DESCRIPTION:Length: 60 Minutes \nIn-Person at a local grocery store. \nMore details provided upon registration. \nTakes place in Spruce Grove/Stoney Plain area.
URL:https://lbdpcn.com/events/grocery-store-tour/2026-01-28/
LOCATION:WestView PCN\, Queen Street\, Spruce Grove\, Alberta\, T7X 2V2\, Canada
CATEGORIES:Basic Health Care,Diabetes,Education,Health Self Management,Healthy Eating,Nutrition
GEO:53.5449044;-113.9072144
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=WestView PCN Queen Street Spruce Grove Alberta T7X 2V2 Canada;X-APPLE-RADIUS=500;X-TITLE=Queen Street:geo:-113.9072144,53.5449044
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260129T133000
DTEND;TZID=America/Edmonton:20260129T140000
DTSTAMP:20260410T213333
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001855-1769693400-1769695200@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2026-01-29/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260129T133000
DTEND;TZID=America/Edmonton:20260129T140000
DTSTAMP:20260410T213333
CREATED:20250723T163402Z
LAST-MODIFIED:20250723T163402Z
UID:10004286-1769693400-1769695200@lbdpcn.com
SUMMARY:Virtual Drop-In Exercise Class
DESCRIPTION:Led by the Sherwood Park PCN Exercise Specialist\, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. \nClasses every Monday and Thursday.
URL:https://lbdpcn.com/events/virtual-drop-in-exercise-class/2026-01-29/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260202T133000
DTEND;TZID=America/Edmonton:20260202T140000
DTSTAMP:20260410T213333
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001856-1770039000-1770040800@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2026-02-02/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260202T133000
DTEND;TZID=America/Edmonton:20260202T140000
DTSTAMP:20260410T213333
CREATED:20250723T163402Z
LAST-MODIFIED:20250723T163402Z
UID:10004287-1770039000-1770040800@lbdpcn.com
SUMMARY:Virtual Drop-In Exercise Class
DESCRIPTION:Led by the Sherwood Park PCN Exercise Specialist\, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. \nClasses every Monday and Thursday.
URL:https://lbdpcn.com/events/virtual-drop-in-exercise-class/2026-02-02/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260203T133000
DTEND;TZID=America/Edmonton:20260203T143000
DTSTAMP:20260410T213333
CREATED:20230524T175623Z
LAST-MODIFIED:20230524T175623Z
UID:10001517-1770125400-1770129000@lbdpcn.com
SUMMARY:MOVE
DESCRIPTION:MOVE is a free weekly exercise program that gives people the opportunity to be physically active alongside an exercise specialist (kinesiologist). \nLocated at the Allin Clinic\, this class runs every Tuesday from 1:30 – 2:30 pm.
URL:https://lbdpcn.com/events/move/2026-02-03/
LOCATION:Edmonton O-day’min\, 10155 120 Street\, Edmonton\, Alberta\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management
GEO:53.5427482;-113.5281666
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton O-day’min 10155 120 Street Edmonton Alberta Canada;X-APPLE-RADIUS=500;X-TITLE=10155 120 Street:geo:-113.5281666,53.5427482
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260203T181500
DTEND;TZID=America/Edmonton:20260203T201500
DTSTAMP:20260410T213333
CREATED:20250513T212142Z
LAST-MODIFIED:20260313T163329Z
UID:10004844-1770142500-1770149700@lbdpcn.com
SUMMARY:Changeways: Strategies for Personal Change
DESCRIPTION:Changeways is a group designed for adults to help combat stress\, anxiety and depression. It was developed using Cognitive Behavioural Therapy. You will learn skills to help challenge negative and distorted thinking in order to create a healthy lifestyle and build a good support network. \nDuring this workshop\, you will learn ways to boost your mood and overcome feelings of stress and anxiety. Group facilitators will teach you mindfulness techniques and how to incorporate relaxation into your life\, while also talking about the importance of nutrition\, exercise and self-care. \nParticipants will create weekly goals to practice in between classes and learn how to make sustainable changes to better their lives. \n6-week session.
URL:https://lbdpcn.com/events/changeways-strategies-for-personal-change-3-2/2026-02-03/
LOCATION:Edmonton Southside PCN\, 3110 Calgary Trail NW\, Edmonton\, Alberta\, T6J 6V4\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Education,Health Self Management
GEO:53.4633987;-113.4956335
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton Southside PCN 3110 Calgary Trail NW Edmonton Alberta T6J 6V4 Canada;X-APPLE-RADIUS=500;X-TITLE=3110 Calgary Trail NW:geo:-113.4956335,53.4633987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260205T133000
DTEND;TZID=America/Edmonton:20260205T140000
DTSTAMP:20260410T213333
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001857-1770298200-1770300000@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2026-02-05/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260205T133000
DTEND;TZID=America/Edmonton:20260205T140000
DTSTAMP:20260410T213333
CREATED:20250723T163402Z
LAST-MODIFIED:20250723T163402Z
UID:10004288-1770298200-1770300000@lbdpcn.com
SUMMARY:Virtual Drop-In Exercise Class
DESCRIPTION:Led by the Sherwood Park PCN Exercise Specialist\, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. \nClasses every Monday and Thursday.
URL:https://lbdpcn.com/events/virtual-drop-in-exercise-class/2026-02-05/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260209T133000
DTEND;TZID=America/Edmonton:20260209T140000
DTSTAMP:20260410T213333
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001858-1770643800-1770645600@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2026-02-09/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260209T133000
DTEND;TZID=America/Edmonton:20260209T140000
DTSTAMP:20260410T213333
CREATED:20250723T163402Z
LAST-MODIFIED:20250723T163402Z
UID:10004289-1770643800-1770645600@lbdpcn.com
SUMMARY:Virtual Drop-In Exercise Class
DESCRIPTION:Led by the Sherwood Park PCN Exercise Specialist\, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. \nClasses every Monday and Thursday.
URL:https://lbdpcn.com/events/virtual-drop-in-exercise-class/2026-02-09/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260210T133000
DTEND;TZID=America/Edmonton:20260210T143000
DTSTAMP:20260410T213333
CREATED:20230524T175623Z
LAST-MODIFIED:20230524T175623Z
UID:10001518-1770730200-1770733800@lbdpcn.com
SUMMARY:MOVE
DESCRIPTION:MOVE is a free weekly exercise program that gives people the opportunity to be physically active alongside an exercise specialist (kinesiologist). \nLocated at the Allin Clinic\, this class runs every Tuesday from 1:30 – 2:30 pm.
URL:https://lbdpcn.com/events/move/2026-02-10/
LOCATION:Edmonton O-day’min\, 10155 120 Street\, Edmonton\, Alberta\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management
GEO:53.5427482;-113.5281666
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton O-day’min 10155 120 Street Edmonton Alberta Canada;X-APPLE-RADIUS=500;X-TITLE=10155 120 Street:geo:-113.5281666,53.5427482
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260212T133000
DTEND;TZID=America/Edmonton:20260212T140000
DTSTAMP:20260410T213333
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001859-1770903000-1770904800@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2026-02-12/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260212T133000
DTEND;TZID=America/Edmonton:20260212T140000
DTSTAMP:20260410T213333
CREATED:20250723T163402Z
LAST-MODIFIED:20250723T163402Z
UID:10004290-1770903000-1770904800@lbdpcn.com
SUMMARY:Virtual Drop-In Exercise Class
DESCRIPTION:Led by the Sherwood Park PCN Exercise Specialist\, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. \nClasses every Monday and Thursday.
URL:https://lbdpcn.com/events/virtual-drop-in-exercise-class/2026-02-12/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260212T133000
DTEND;TZID=America/Edmonton:20260212T153000
DTSTAMP:20260410T213333
CREATED:20250116T192054Z
LAST-MODIFIED:20260112T231514Z
UID:10004891-1770903000-1770910200@lbdpcn.com
SUMMARY:Mindful Eating Active Living
DESCRIPTION:This is a six-week program that helps you cultivate a healthy and satisfying relationship with food\, your body\, and physical activity. \nThis program challenges popular diet rules that are short-term and unsustainable and instead teaches you the skill of focusing on your body’s hunger and fullness cues to guide eating. Instead of someone else telling you what to eat\, how much weight to lose or how much exercise you need\, this program will guide you to tune into your body’s wisdom. \nThis program will encourage you to make satisfying food choices\, develop a positive body image\, and connect with your body’s need for daily movement.
URL:https://lbdpcn.com/events/mindful-eating-active-living/2026-02-12/
LOCATION:Alberta
CATEGORIES:Basic Health Care,Education,Exercise,Health Self Management,Healthy Eating,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260216T133000
DTEND;TZID=America/Edmonton:20260216T140000
DTSTAMP:20260410T213333
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001860-1771248600-1771250400@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2026-02-16/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260216T133000
DTEND;TZID=America/Edmonton:20260216T140000
DTSTAMP:20260410T213333
CREATED:20250723T163402Z
LAST-MODIFIED:20250723T163402Z
UID:10004291-1771248600-1771250400@lbdpcn.com
SUMMARY:Virtual Drop-In Exercise Class
DESCRIPTION:Led by the Sherwood Park PCN Exercise Specialist\, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. \nClasses every Monday and Thursday.
URL:https://lbdpcn.com/events/virtual-drop-in-exercise-class/2026-02-16/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260217T133000
DTEND;TZID=America/Edmonton:20260217T143000
DTSTAMP:20260410T213333
CREATED:20230524T175623Z
LAST-MODIFIED:20230524T175623Z
UID:10001519-1771335000-1771338600@lbdpcn.com
SUMMARY:MOVE
DESCRIPTION:MOVE is a free weekly exercise program that gives people the opportunity to be physically active alongside an exercise specialist (kinesiologist). \nLocated at the Allin Clinic\, this class runs every Tuesday from 1:30 – 2:30 pm.
URL:https://lbdpcn.com/events/move/2026-02-17/
LOCATION:Edmonton O-day’min\, 10155 120 Street\, Edmonton\, Alberta\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management
GEO:53.5427482;-113.5281666
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton O-day’min 10155 120 Street Edmonton Alberta Canada;X-APPLE-RADIUS=500;X-TITLE=10155 120 Street:geo:-113.5281666,53.5427482
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260219T100000
DTEND;TZID=America/Edmonton:20260219T113000
DTSTAMP:20260410T213333
CREATED:20211207T215414Z
LAST-MODIFIED:20260312T220056Z
UID:10004867-1771495200-1771500600@lbdpcn.com
SUMMARY:Healthy Meal Planning
DESCRIPTION:Have You Ever Tried Planning a Week’s Worth of Food?\nDoes it seem like this would take too much time? After doing this\, meal planning in advance should help you save time in your busy week. Join us and learn skills to break menu planning down into simple steps. A dietitian will help you consider what you need to get started\, and how to work around your busy schedule and family commitments. \nVirtual and in-person classes – please see dates.
URL:https://lbdpcn.com/events/meal-planning-3/2026-02-19/
LOCATION:Edmonton O-day’min\, 10155 120 Street\, Edmonton\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Health Self Management,Healthy Eating,Nutrition
GEO:53.5427482;-113.5281666
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton O-day’min 10155 120 Street Edmonton Alberta Canada;X-APPLE-RADIUS=500;X-TITLE=10155 120 Street:geo:-113.5281666,53.5427482
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260219T133000
DTEND;TZID=America/Edmonton:20260219T140000
DTSTAMP:20260410T213333
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001861-1771507800-1771509600@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2026-02-19/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260219T133000
DTEND;TZID=America/Edmonton:20260219T140000
DTSTAMP:20260410T213333
CREATED:20250723T163402Z
LAST-MODIFIED:20250723T163402Z
UID:10004292-1771507800-1771509600@lbdpcn.com
SUMMARY:Virtual Drop-In Exercise Class
DESCRIPTION:Led by the Sherwood Park PCN Exercise Specialist\, this virtual exercise class focuses on guiding you through low-impact stretches and exercises. \nClasses every Monday and Thursday.
URL:https://lbdpcn.com/events/virtual-drop-in-exercise-class/2026-02-19/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Basic Health Care,Exercise,Health Self Management
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260223T133000
DTEND;TZID=America/Edmonton:20260223T140000
DTSTAMP:20260410T213333
CREATED:20230110T214632Z
LAST-MODIFIED:20231219T172528Z
UID:10001862-1771853400-1771855200@lbdpcn.com
SUMMARY:Drop-In Exercise
DESCRIPTION:Led by an Exercise Specialist\, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group\, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class\, so if you have any concerns please contact one of our Exercise Specialists to discuss them. \nVirtual class.
URL:https://lbdpcn.com/events/drop-in-exercise/2026-02-23/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Chronic Disease Management,Exercise,Health Self Management,Weight Management
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
END:VCALENDAR