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X-WR-CALDESC:Events for Leduc Beaumont Devon PCN
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TZID:America/Edmonton
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250415T100000
DTEND;TZID=America/Edmonton:20250415T120000
DTSTAMP:20260404T010130
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003086-1744711200-1744718400@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-04-15/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250415T173000
DTEND;TZID=America/Edmonton:20250415T193000
DTSTAMP:20260404T010130
CREATED:20250116T190758Z
LAST-MODIFIED:20251112T184701Z
UID:10003353-1744738200-1744745400@lbdpcn.com
SUMMARY:Managing Menopause
DESCRIPTION:Discover ways to help manage menopause symptoms through lifestyle changes and non-prescription and prescription therapy options. This class includes a detailed discussion on hormone therapy.
URL:https://lbdpcn.com/events/lets-talk-menopause-3/2025-04-15/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Education,Health Self Management,Women's Health
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250416T133000
DTEND;TZID=America/Edmonton:20250416T153000
DTSTAMP:20260404T010130
CREATED:20250311T160628Z
LAST-MODIFIED:20250311T160720Z
UID:10003066-1744810200-1744817400@lbdpcn.com
SUMMARY:Anxiety to Calm
DESCRIPTION:Anxiety to Calm is a simple\, positive\, and empowering class. It is for those who want to have an opportunity for a healthy learning process to manage their anxiety. Anxiety to Calm moves people to action. The classes teach low-tech and low-cost skills that should be accessible to everyone. \n8-part series\, April 16 – June 2\, 2025. \nThis session is being facilitated by healthcare providers from the LBD PCN and will be held virtually over Zoom. After you register\, a staff member will contact you with details and the link to join the class.
URL:https://lbdpcn.com/events/anxiety-to-calm-7/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Education,Health Self Management
ATTACH;FMTTYPE=image/jpeg:https://lbdpcn.com/wp-content/uploads/2025/03/Alberta-Anxiety-to-Calm-.jpg
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250422T100000
DTEND;TZID=America/Edmonton:20250422T120000
DTSTAMP:20260404T010130
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003087-1745316000-1745323200@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-04-22/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250429T100000
DTEND;TZID=America/Edmonton:20250429T120000
DTSTAMP:20260404T010130
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003088-1745920800-1745928000@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-04-29/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250430T130000
DTEND;TZID=America/Edmonton:20250430T143000
DTSTAMP:20260404T010130
CREATED:20210413T222344Z
LAST-MODIFIED:20241213T202354Z
UID:10003034-1746018000-1746023400@lbdpcn.com
SUMMARY:Heart Health
DESCRIPTION:This class will provide you with a greater understanding of what hypertension and dyslipidemia are and what factors cause them\, as well as effective ways to control and treat them. Learn how your diet and medication work to lower your blood pressure and cholesterol to improve your Heart Health.
URL:https://lbdpcn.com/events/heart-health/2025-04-30/
LOCATION:WestView PCN\, Queen Street\, Spruce Grove\, Alberta\, T7X 2V2\, Canada
CATEGORIES:Education,Health Self Management,Heart Health
GEO:53.5449044;-113.9072144
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=WestView PCN Queen Street Spruce Grove Alberta T7X 2V2 Canada;X-APPLE-RADIUS=500;X-TITLE=Queen Street:geo:-113.9072144,53.5449044
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250506T100000
DTEND;TZID=America/Edmonton:20250506T120000
DTSTAMP:20260404T010130
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003089-1746525600-1746532800@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-05-06/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250508T190000
DTEND;TZID=America/Edmonton:20250508T210000
DTSTAMP:20260404T010130
CREATED:20230920T220223Z
LAST-MODIFIED:20250314T173926Z
UID:10003078-1746730800-1746738000@lbdpcn.com
SUMMARY:Journey Through Grief
DESCRIPTION:Develop a tool kit that will help you to understand yourself better and learn skills to cope more effectively with the loss of a loved one. Online via Zoom\, 4-part session. \n 
URL:https://lbdpcn.com/events/journey-through-grief/2025-05-08/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Education,Health Self Management
ATTACH;FMTTYPE=image/jpeg:https://lbdpcn.com/wp-content/uploads/2023/09/Alberta-Journeying-Through-Grief-.jpg
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250513T100000
DTEND;TZID=America/Edmonton:20250513T120000
DTSTAMP:20260404T010130
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003090-1747130400-1747137600@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-05-13/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250520T100000
DTEND;TZID=America/Edmonton:20250520T120000
DTSTAMP:20260404T010130
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003091-1747735200-1747742400@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-05-20/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250527T100000
DTEND;TZID=America/Edmonton:20250527T120000
DTSTAMP:20260404T010130
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003092-1748340000-1748347200@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-05-27/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250603T100000
DTEND;TZID=America/Edmonton:20250603T120000
DTSTAMP:20260404T010130
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003093-1748944800-1748952000@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-06-03/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250603T180000
DTEND;TZID=America/Edmonton:20250603T200000
DTSTAMP:20260404T010130
CREATED:20250513T212142Z
LAST-MODIFIED:20260313T163329Z
UID:10003060-1748973600-1748980800@lbdpcn.com
SUMMARY:Changeways: Strategies for Personal Change
DESCRIPTION:Changeways is a group designed for adults to help combat stress\, anxiety and depression. It was developed using Cognitive Behavioural Therapy. You will learn skills to help challenge negative and distorted thinking in order to create a healthy lifestyle and build a good support network. \nDuring this workshop\, you will learn ways to boost your mood and overcome feelings of stress and anxiety. Group facilitators will teach you mindfulness techniques and how to incorporate relaxation into your life\, while also talking about the importance of nutrition\, exercise and self-care. \nParticipants will create weekly goals to practice in between classes and learn how to make sustainable changes to better their lives. \n6-week session.
URL:https://lbdpcn.com/events/changeways-strategies-for-personal-change-3-2/2025-06-03/
LOCATION:Edmonton Southside PCN\, 3110 Calgary Trail NW\, Edmonton\, Alberta\, T6J 6V4\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Education,Health Self Management
GEO:53.4633987;-113.4956335
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton Southside PCN 3110 Calgary Trail NW Edmonton Alberta T6J 6V4 Canada;X-APPLE-RADIUS=500;X-TITLE=3110 Calgary Trail NW:geo:-113.4956335,53.4633987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250605T190000
DTEND;TZID=America/Edmonton:20250605T210000
DTSTAMP:20260404T010130
CREATED:20230920T220223Z
LAST-MODIFIED:20250314T173926Z
UID:10003079-1749150000-1749157200@lbdpcn.com
SUMMARY:Journey Through Grief
DESCRIPTION:Develop a tool kit that will help you to understand yourself better and learn skills to cope more effectively with the loss of a loved one. Online via Zoom\, 4-part session. \n 
URL:https://lbdpcn.com/events/journey-through-grief/2025-06-05/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Education,Health Self Management
ATTACH;FMTTYPE=image/jpeg:https://lbdpcn.com/wp-content/uploads/2023/09/Alberta-Journeying-Through-Grief-.jpg
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250610T100000
DTEND;TZID=America/Edmonton:20250610T120000
DTSTAMP:20260404T010130
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003094-1749549600-1749556800@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-06-10/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250612T173000
DTEND;TZID=America/Edmonton:20250612T200000
DTSTAMP:20260404T010130
CREATED:20250228T180410Z
LAST-MODIFIED:20250402T211428Z
UID:10003065-1749749400-1749758400@lbdpcn.com
SUMMARY:Personal Directive & Enduring Power of Attorney
DESCRIPTION:This workshop explains the importance of having a Personal Directive and Enduring Power of Attorney in place and will be facilitated by a Healthy Aging Social Worker who is also a Commissioner of Oaths. \nPersonal Directive – a document to name someone to make personal decisions for you in case you become incapable due to illness or injury.\nEnduring Power of Attorney – a document to name someone to make financial decisions on your behalf if you become incapable due to injury or illness. \nDuring this workshop\, the participants will: \nLearn the importance of having these documents\nReceive step-by-step instructions on how to fill out the paperwork\nWork with the Healthy Aging Social Worker to complete the forms properly\nHave the finished papers witnessed and signed\, making them official \nGuidelines for registration: \nParticipants must be 18 years of age or older\nParticipants must register themselves\nParticipants MUST be able to understand and communicate in English. No interpreters are permitted as the liability of creating legal documents through an interpreter is too high.\nParticipants must be able to fill in their own PD and EPA templates under the direction of the group facilitator. A support person can assist at the direction of the participant with their consent.\nIf a participant has a hearing impairment\, cognitive deficits or other physical or psychological barriers that make it a challenge to function within a group environment\, this is not the appropriate workshop.\nNo more than 2 people from the same family can attend the same group. This reduces the risk of abuse and coercion and an imbalance of group dynamics.\nA support person is not required. If your patient wants to bring one\, the support person must call in and register themselves. Experience shows the majority of support people want to complete their own documents once the group starts.\nIt is IMPERATIVE to bring photo ID to the appointment. EPA documents cannot be completed without a photo ID. \nTo register for this workshop\, call our clinical administrator\, Ronda\, at the PCN to complete the registration process. 780-986-6624. \n*** THIS WORKSHOP IS NOW FULL *** You can call and ask to be put on our wait list for our fall workshop – date to be announced soon.
URL:https://lbdpcn.com/events/personal-directive-enduring-power-of-attorney-7/
LOCATION:Alberta
CATEGORIES:Basic Health Care,Coordination of Care,Education,End of Life Care
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250617T100000
DTEND;TZID=America/Edmonton:20250617T120000
DTSTAMP:20260404T010130
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003095-1750154400-1750161600@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-06-17/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250624T100000
DTEND;TZID=America/Edmonton:20250624T120000
DTSTAMP:20260404T010130
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003096-1750759200-1750766400@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-06-24/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250701T100000
DTEND;TZID=America/Edmonton:20250701T120000
DTSTAMP:20260404T010130
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003097-1751364000-1751371200@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-07-01/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250708T100000
DTEND;TZID=America/Edmonton:20250708T120000
DTSTAMP:20260404T010130
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003098-1751968800-1751976000@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-07-08/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250709T160000
DTEND;TZID=America/Edmonton:20250709T173000
DTSTAMP:20260404T010130
CREATED:20210413T214641Z
LAST-MODIFIED:20250821T215842Z
UID:10003687-1752076800-1752082200@lbdpcn.com
SUMMARY:Meal Planning
DESCRIPTION:Registered dietitians facilitate informative and interactive education sessions that provide patients with information\, peer support\, and practical nutrition and food-related skill development opportunities. Group education sessions are available in-person and virtually.
URL:https://lbdpcn.com/events/meal-planning-2/2025-07-09/
LOCATION:WestView PCN\, Queen Street\, Spruce Grove\, Alberta\, T7X 2V2\, Canada
CATEGORIES:Basic Health Care,Education,Healthy Eating,Nutrition
GEO:53.5449044;-113.9072144
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=WestView PCN Queen Street Spruce Grove Alberta T7X 2V2 Canada;X-APPLE-RADIUS=500;X-TITLE=Queen Street:geo:-113.9072144,53.5449044
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250715T100000
DTEND;TZID=America/Edmonton:20250715T120000
DTSTAMP:20260404T010130
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003099-1752573600-1752580800@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-07-15/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250722T100000
DTEND;TZID=America/Edmonton:20250722T120000
DTSTAMP:20260404T010130
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003100-1753178400-1753185600@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-07-22/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250722T173000
DTEND;TZID=America/Edmonton:20250722T193000
DTSTAMP:20260404T010130
CREATED:20230110T214215Z
LAST-MODIFIED:20250821T215248Z
UID:10003371-1753205400-1753212600@lbdpcn.com
SUMMARY:Eating the Mediterranean Way
DESCRIPTION:The Mediterranean diet is an evidence-based diet proven to reduce the risk of heart disease\, cancer\, high blood pressure\, and helps with weight management. This way of eating is popular in countries such as Greece\, Italy\, Morocco and Spain. Learn how incorporating foods like vegetables\, fruits\, lentils\, lean proteins and nuts can be beneficial to your health and well-being.
URL:https://lbdpcn.com/events/eating-the-mediterranean-way/2025-07-22/
LOCATION:Sherwood Park PCN\, 150 Broadway Crescent #108\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Basic Health Care,Education,Health Self Management,Healthy Eating,Nutrition
GEO:53.5462517;-113.313407
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherwood Park PCN 150 Broadway Crescent #108 Sherwood Park Alberta T8H 0V3 Canada;X-APPLE-RADIUS=500;X-TITLE=150 Broadway Crescent #108:geo:-113.313407,53.5462517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250723T180000
DTEND;TZID=America/Edmonton:20250723T193000
DTSTAMP:20260404T010130
CREATED:20231205T165652Z
LAST-MODIFIED:20260219T204220Z
UID:10004761-1753293600-1753299000@lbdpcn.com
SUMMARY:Emotional Regulation
DESCRIPTION:For those who have difficulty controlling their emotions and feels that their behaviour is causing chaos in their life. Learn and practice mindfulness skills to cope with emotionally stressful situations. \nThis is a 6-week series.
URL:https://lbdpcn.com/events/emotional-regulation-2-2/2025-07-23/
LOCATION:Edmonton Southside PCN\, 3110 Calgary Trail NW\, Edmonton\, Alberta\, T6J 6V4\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Education
GEO:53.4633987;-113.4956335
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edmonton Southside PCN 3110 Calgary Trail NW Edmonton Alberta T6J 6V4 Canada;X-APPLE-RADIUS=500;X-TITLE=3110 Calgary Trail NW:geo:-113.4956335,53.4633987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250729T100000
DTEND;TZID=America/Edmonton:20250729T120000
DTSTAMP:20260404T010130
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003101-1753783200-1753790400@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-07-29/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250805T100000
DTEND;TZID=America/Edmonton:20250805T120000
DTSTAMP:20260404T010130
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003102-1754388000-1754395200@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-08-05/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250812T100000
DTEND;TZID=America/Edmonton:20250812T120000
DTSTAMP:20260404T010130
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003103-1754992800-1755000000@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-08-12/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250819T100000
DTEND;TZID=America/Edmonton:20250819T120000
DTSTAMP:20260404T010130
CREATED:20250411T182446Z
LAST-MODIFIED:20250411T182446Z
UID:10003104-1755597600-1755604800@lbdpcn.com
SUMMARY:Balance 55+
DESCRIPTION:Have you ever wanted to improve your physical health but not sure where to start? Do you strive to return to sport or a favourite pastime but are limited by mobility?  \nIf you have a T5W\, T5A or T5Y postal code\, join Edmonton North PCN Exercise Specialists for Balance 55+. This class focuses on strength\, mobility\, and balance to help achieve your fitness and health goals. \n\n\n\n\n\n\n\n\nEvery Tuesday at Rundle School (11005 – 34 Street)\nNo registration required.
URL:https://lbdpcn.com/events/balance-55/2025-08-19/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Basic Health Care,Education,Exercise
GEO:53.9332706;-116.5765035
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250820T140000
DTEND;TZID=America/Edmonton:20250820T153000
DTSTAMP:20260404T010130
CREATED:20241022T211054Z
LAST-MODIFIED:20260112T230117Z
UID:10003691-1755698400-1755703800@lbdpcn.com
SUMMARY:Make it Mediterranean
DESCRIPTION:Research has shown that following a Mediterranean eating plan reduces the risk of chronic diseases including heart disease\, Type 2 Diabetes\, high blood pressure\, some cancers\, mental health concerns and obesity. This style of eating includes foods rich in healthy fats\, vitamins\, minerals\, fibre and other healthy plants. It’s also lower in saturated fats\, red and processed meats\, refined grains and sugar.
URL:https://lbdpcn.com/events/make-it-mediterranean/2025-08-20/
LOCATION:WestView PCN\, Queen Street\, Spruce Grove\, Alberta\, T7X 2V2\, Canada
CATEGORIES:Education,Healthy Eating,Nutrition
GEO:53.5449044;-113.9072144
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=WestView PCN Queen Street Spruce Grove Alberta T7X 2V2 Canada;X-APPLE-RADIUS=500;X-TITLE=Queen Street:geo:-113.9072144,53.5449044
END:VEVENT
END:VCALENDAR