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X-WR-CALDESC:Events for Leduc Beaumont Devon PCN
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DTSTART;TZID=America/Edmonton:20260409T181500
DTEND;TZID=America/Edmonton:20260409T201500
DTSTAMP:20260511T032525
CREATED:20231205T165652Z
LAST-MODIFIED:20260219T204220Z
UID:10004905-1775758500-1775765700@lbdpcn.com
SUMMARY:Emotional Regulation
DESCRIPTION:For those who have difficulty controlling their emotions and feels that their behaviour is causing chaos in their life. Learn and practice mindfulness skills to cope with emotionally stressful situations. \nThis is a 6-week series.
URL:https://lbdpcn.com/events/emotional-regulation-2-2/2026-04-09/
LOCATION:Edmonton Southside PCN\, 3110 Calgary Trail NW\, Edmonton\, Alberta\, T6J 6V4\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Education
GEO:53.4633987;-113.4956335
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DTSTART;TZID=America/Edmonton:20260421T173000
DTEND;TZID=America/Edmonton:20260421T193000
DTSTAMP:20260511T032525
CREATED:20230524T172827Z
LAST-MODIFIED:20260415T171512Z
UID:10001710-1776792600-1776799800@lbdpcn.com
SUMMARY:Changeways
DESCRIPTION:Changeways is a 6-week-long program based on the Cognitive Behavioural Therapy (CBT) framework and aims to help adults address stress\, anxiety and depression. Changeways aims to help individuals challenge their negative and distorted thinking styles\, overcome feelings of stress and anxiety and learn ways to boost their mood\, create a healthy lifestyle and build a good support network. \nParticipants create and practice weekly goal setting in a supportive and mutually accountable group. \n 
URL:https://lbdpcn.com/events/changeways-2-2/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Education,Health Self Management
GEO:53.9332706;-116.5765035
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260504T100000
DTEND;TZID=America/Edmonton:20260504T120000
DTSTAMP:20260511T032525
CREATED:20241213T182007Z
LAST-MODIFIED:20260112T231354Z
UID:10004890-1777888800-1777896000@lbdpcn.com
SUMMARY:Journeying Through Grief
DESCRIPTION:Did you know there are 40 different types of loss that can incur over a lifetime? If you are experiencing grief\, join Journeying Through Grief for an eight week class that will help you learn skills to cope with grief more effectively.
URL:https://lbdpcn.com/events/journeying-through-grief-2/2026-05-04/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care
GEO:53.9332706;-116.5765035
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260505T173000
DTEND;TZID=America/Edmonton:20260505T193000
DTSTAMP:20260511T032525
CREATED:20231205T164605Z
LAST-MODIFIED:20260219T204745Z
UID:10004912-1778002200-1778009400@lbdpcn.com
SUMMARY:Changeways: Strategies for Personal Change
DESCRIPTION:Changeways is a group designed for adults to help combat stress\, anxiety and depression. It was developed using Cognitive Behavioural Therapy. You will learn skills to help challenge negative and distorted thinking in order to create a healthy lifestyle and build a good support network. \nDuring this workshop\, you will learn ways to boost your mood and overcome feelings of stress and anxiety. Group facilitators will teach you mindfulness techniques and how to incorporate relaxation into your life\, while also talking about the importance of nutrition\, exercise and self-care. \nParticipants will create weekly goals to practice in between classes and learn how to make sustainable changes to better their lives.\n6 week session.
URL:https://lbdpcn.com/events/changeways-strategies-for-personal-change-2-2/2026-05-05/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Chronic Disease Management,Health Self Management
GEO:53.9332706;-116.5765035
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DTSTART;TZID=America/Edmonton:20260506T180000
DTEND;TZID=America/Edmonton:20260506T191500
DTSTAMP:20260511T032525
CREATED:20260112T231008Z
LAST-MODIFIED:20260112T231008Z
UID:10004885-1778090400-1778094900@lbdpcn.com
SUMMARY:Child and Parent Anxiety
DESCRIPTION:This interactive program helps parents and children identify the symptoms related to anxiety and teaches them ways to cope using physical movement\, nutrition\, and practical strategies to challenge anxious thoughts. \nThis class is for children 6-12 years of age. A parent\, or both parents MUST attend along with their child(ren) for the full six-week duration of the program. (Parents can alternate attendance i.e. mom can come one week and dad the next etc).
URL:https://lbdpcn.com/events/child-and-parent-anxiety/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Childhood Health
GEO:53.9332706;-116.5765035
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DTSTART;TZID=America/Edmonton:20260515T133000
DTEND;TZID=America/Edmonton:20260515T153000
DTSTAMP:20260511T032525
CREATED:20211008T203912Z
LAST-MODIFIED:20260112T231907Z
UID:10004896-1778851800-1778859000@lbdpcn.com
SUMMARY:Relationships in Motion
DESCRIPTION:Learn skills and strategies to improve their relationships – family\, personal\, or work. Topics covered in the class include ways to better to understand yourself and the other person\, increasing healthy communication\, managing conflict\, and how to cope with intense emotions. \n8-part series.
URL:https://lbdpcn.com/events/relationships-in-motion/2026-05-15/
LOCATION:Virtual\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Education,Health Self Management
GEO:53.9332706;-116.5765035
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260525T133000
DTEND;TZID=America/Edmonton:20260525T153000
DTSTAMP:20260511T032525
CREATED:20241213T181709Z
LAST-MODIFIED:20260112T231225Z
UID:10004888-1779715800-1779723000@lbdpcn.com
SUMMARY:Happiness Basics
DESCRIPTION:Learn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood\, increase energy levels\, and boost physical and mental health.
URL:https://lbdpcn.com/events/happiness-basics-5/2026-05-25/
LOCATION:Edmonton North PCN\, Alberta\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care
GEO:53.9332706;-116.5765035
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260601T181500
DTEND;TZID=America/Edmonton:20260601T201500
DTSTAMP:20260511T032525
CREATED:20250513T212142Z
LAST-MODIFIED:20260313T163329Z
UID:10004904-1780337700-1780344900@lbdpcn.com
SUMMARY:Changeways: Strategies for Personal Change
DESCRIPTION:Changeways is a group designed for adults to help combat stress\, anxiety and depression. It was developed using Cognitive Behavioural Therapy. You will learn skills to help challenge negative and distorted thinking in order to create a healthy lifestyle and build a good support network. \nDuring this workshop\, you will learn ways to boost your mood and overcome feelings of stress and anxiety. Group facilitators will teach you mindfulness techniques and how to incorporate relaxation into your life\, while also talking about the importance of nutrition\, exercise and self-care. \nParticipants will create weekly goals to practice in between classes and learn how to make sustainable changes to better their lives. \n6-week session.
URL:https://lbdpcn.com/events/changeways-strategies-for-personal-change-3-2/2026-06-01/
LOCATION:Edmonton Southside PCN\, 3110 Calgary Trail NW\, Edmonton\, Alberta\, T6J 6V4\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Education,Health Self Management
GEO:53.4633987;-113.4956335
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260604T181500
DTEND;TZID=America/Edmonton:20260604T201500
DTSTAMP:20260511T032525
CREATED:20231205T165652Z
LAST-MODIFIED:20260219T204220Z
UID:10004906-1780596900-1780604100@lbdpcn.com
SUMMARY:Emotional Regulation
DESCRIPTION:For those who have difficulty controlling their emotions and feels that their behaviour is causing chaos in their life. Learn and practice mindfulness skills to cope with emotionally stressful situations. \nThis is a 6-week series.
URL:https://lbdpcn.com/events/emotional-regulation-2-2/2026-06-04/
LOCATION:Edmonton Southside PCN\, 3110 Calgary Trail NW\, Edmonton\, Alberta\, T6J 6V4\, Canada
CATEGORIES:Addiction and Mental Health,Basic Health Care,Education
GEO:53.4633987;-113.4956335
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