Relationships in Motion

Edmonton North PCN Alberta

Learn skills and strategies to improve their relationships – family, personal, or work. Topics covered in the class include ways to better to understand yourself and the other person, increasing […]

Event Series Emotional Regulation

Emotional Regulation

Edmonton Southside PCN 3110 Calgary Trail NW, Edmonton

For those who have difficulty controlling their emotions and feels that their behaviour is causing chaos in their life. Learn and practice mindfulness skills to cope with emotionally stressful situations. […]