Introduction to Mindful Eating Active Living
Virtual AlbertaIf you’ve struggled with being on diets in the past, have frequent food cravings or often feel uncomfortable in your body, this class could be for you. The introductory class […]
If you’ve struggled with being on diets in the past, have frequent food cravings or often feel uncomfortable in your body, this class could be for you. The introductory class […]
For parents and guardians wanting to learn some practical tips and strategies to help their children who are experiencing symptoms of anxiety. Participants will leave equipped with the skills to […]