Event Series Anxiety to Calm

Anxiety to Calm

Virtual Alberta

Anxiety to Calm is a simple, positive and empowering class. It is for those who want to have an opportunity for a healthy learning process to manage their anxiety. Anxiety […]

Event Series Cooking for One

Cooking for One

Virtual Alberta

Do you live alone and struggle to cook for yourself? Maybe the motivation just isn’t there or you wonder what to do with all those leftovers! This class explores how […]